Episode 58: The Treadmill

2 Guys on Fitness

English - January 27, 2023 10:34 - 22 minutes - 40.7 MB
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Previous Episode: Episode 57: Male Fitness Model

Next Episode: Episode 59: Bodybuilding

This month the 2GOF podcast is all about the important role that cardio training plays when working out and how it can help reduce unwelcome fat and build resilience. In this episode, we put our in-house PT Julien Bertherat on a treadmill to see what happens!Plus, listener questions also get answered in this episode.