How Structure Opens Up the Door to Freedom
19 Year Old Shrink
English - April 19, 2023 04:00 - 9 minutes - 6.21 MB - ★★★★★ - 210 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Self Reliance Builds Self Confidence
In this episode I talk about how more structure in life can lead to having more freedom. I use an example of waiting until the last minute to do your homework to hangout with friends and then worrying the entire time that you’re with your friends to finish that assignment.
The idea of anticipating instead of reacting is a topic brought up multiple times where someone takes the time out of their day to plan their schedule out so they can leave time for the things they enjoy. If you sometimes struggle with waiting until the last minute to do something or feel trapped in different tasks because of lack of planning, tune in for some advice!
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