Creating a Captivating Future with Life Coach Hayden Lee

In this episode I interview executive life and leadership coach Hayden Lee. We discuss how he became passionate about life coaching while starting out with helping high schoolers with their schoolwork.

As the interview progressed, Hayden breaks down the differences between being a life coach, therapist, consultant, and mentor. By doing this, we are able to understand how these different helping professions play out in a persons life.

Later on, I ask him about the three levels of health which are creating health, being sick, and being non-sick. This was interesting because it shed light on the idea that even though we may not feel sick, we not be growing in our life. Hayden also talked about how we can become laser focused on the important things in our life while also accepting that not everything is in our control.

Overall, such an enjoyable conversation and highly recommend giving it a listen!