Staying Motivated & Accountable with Dave Johns on the 15 Point Plan
15 Point Plan
English - August 29, 2023 09:00 - 14 minutes - 20.2 MB - ★★★★★ - 63 ratingsFitness Health & Fitness Nutrition make exercise give health leadership legacy nutrition wealth win Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney’s energy plan to become second nature.
If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page.
This episode covers the following:
Understanding each of the 15 points [1:55] Using the Time point to plan your day [2:30] The easiest points Dave earns [3:28] The most challenging points Dave earns [4:50] Remaining accountable with the Facebook group [6:45] Staying motivated and allowing steps to become who you are [8:20] Ensuring your habits are higher than your goals [11:54]Resources mentioned in this episode:
15 Point Plan: https://WinMakeGive.com/15-point-plan/ A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444 Win Make Give Facebook group: https://www.facebook.com/winmakegiveLearn about the co-hosts:
Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams: https://ChadHyams.com/ Ben Kinney: https://www.BenKinney.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/More ways to connect:
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up------
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