Prioritizing Mental Health & Motivation with the 15 Point Plan
15 Point Plan
English - October 10, 2023 09:00 - 15 minutes - 21.6 MB - ★★★★★ - 63 ratingsFitness Health & Fitness Nutrition make exercise give health leadership legacy nutrition wealth win Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building Good Habits & Life Balance with the 15 Point Plan
How does a top tech executive make the most of the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams talk to PLACE CFO Suzanne Colvin to discover how she uses the plan to stay motivated and enhance her personal and professional growth.
If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page.
This episode covers the following:
Blending the plan into daily life [2:45] The energy boost of 10 points [3:40] The easiest points Suzanne earns [4:07] Prioritizing mental health points [4:50] The hardest points Suzanne earns [6:10] Managing communications and social media [7:00] Staying on track with an accountability partner [9:13] Finding ways to stay motivated [10:40] Giving yourself grace and focusing on progress [12:42]Resources mentioned in this episode:
15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGiveLearn about the co-hosts:
Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams: https://ChadHyams.com/ Ben Kinney: https://www.BenKinney.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/More ways to connect:
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up------
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