BONUS EPISODE - Guided Meditation to Open Your Energy Centers and Find Inner Peace

15 Point Plan

English - March 27, 2024 09:00 - 10 minutes - 14.9 MB - ★★★★★ - 63 ratings
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Previous Episode: Mastering Mindfulness: How to Cultivate Awareness and Presence in Everyday Life

Next Episode: Laugh Your Way to Better Health: The Surprising Benefits of Laughter

Join host Ryan Gregg on a guided meditation as he takes you on a journey through the chakras. Starting with the root chakra and moving up through the sacral, solar plexus, heart, throat, third eye, and crown chakras, this meditation will help you tap into your energy flow and open up your highest potential. Imagine the impact your energy can have on others and how it can elevate your interactions. Discover the power within you and start making a positive change today.

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Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

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