Ep. 142 - Pickleball Mindset - Show Me How To Win
Mental Toughness Podcast With Dr. Rob Bell
English - May 10, 2024 10:00 - 1 hour - 58.3 MB - ★★★★★ - 69 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Next Episode: Ep. 143 - Adelaide Aquilla - 1000 Reps In Bed
Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.
02:40 “I never watched sports, I studied them.”
04:42 My Mentality That Held Me Back From D1 Athletics
13:27 Pickleball Mindset - Coming Off The Mountaintop
17:46 The Mindset Switch That Changes EVERYTHING
20:58 How To Release All Stress During Competition
23:54 “Show me how to win.” // Power Of Visualization
35:28 Your Words Are Your Potential
42:05 The Myth Of Pressure
48:58 Macro Patience vs. Micro Patience
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
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Twitter @drrobbell
Instagram @drrobbell
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Dr. Rob Bell