#183: Mapping Glutamate with Dr. Katherine Reid
15-Minute Matrix
English - December 09, 2020 03:00 - 43 minutes - 60.3 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and neurotoxicities. Dr. Katherine Reid illuminates the many problems that glutamate can cause in the body and brain, and the steps we can take to support our clients in regulating their exposure to this excitotoxic chemical.
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