New Year, New Habits: Tips to Setting Up a Nutritious Snack Station
100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals
English - January 24, 2024 15:30 - 12 minutes - 11.4 MBFood Arts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're parents like us you probably have snacks in your house. Our kids are big snackers, so we are always looking for ways to make sure they are having snacks that are also nutritious. Those are the ones that we make sure that they have easy access to. In this episode we share our tips to how to set up a snack station.
Areas of Focus:
1. What snacks do you want them to have?
healthy options, protein and fiber to feel full longer, energy boosting.
2. Where will the snacks be located?
will it work in the pantry or do you need to find a space.
3. How will it be organized?
this provides structure.
bins, cart, rotation
4. What you see is what you will eat.
out of sight is out of mind, so make the snacks that you want to be eaten easily accessible.
Remember to join the Facebook group if you want to join in on the snacks this coming Friday, Jan. 26th!
We hope you enjoyed this episode of 100% fresh and would love to answer any questions you may have. Connect With Us Follow us: @twochefmission Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
---
Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmission/support