100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals artwork

100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals

54 episodes - English - Latest episode: 3 days ago -

Grow your confidence and motivation in the kitchen with guidance from professional chefs!

We are Two Chef Mission- personal chefs, parents, and business owners here to give you the clarity and confidence to navigate your own kitchen at home.

We're here to show you how fun and easy cooking at home can be alongside the craziness of life, parenting, and entrepreneurship.

Be your best home chef with our meal planning tips, kitchen hacks, and insider chef tips and knowledge.

Join us weekly as we dig into our pantry of experience and let the meal planning stress melt away! Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmission/support

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Episodes

The Top 10 Essential Grocery Staples Every Kitchen Needs

March 25, 2024 07:00 - 33 minutes - 31.1 MB

Let's get back to basics and focus on ingredient and pantry staples. We want to make meal planning easier and simpler for you and this is one of the ways to do just that :) In this episode, we discuss: Why using grocery staples is important How to ID your essentials Our top 10 selections and so much more! Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join our group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meal Planning for Busy Parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we go live each week to dis...

Handling Criticism in Business and Life

March 20, 2024 07:00 - 29 minutes - 27.4 MB

Criticism is something we'll all face in life. It's never easy, but help to make us better humans, business owners, and parents. We're going to share some of our recent experiences and how we've handled them. In this episode, we discuss: The Good The Bad Learning Points and so much more! Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join our group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meal Planning for Busy Parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we go live each week to discuss different coo...

How to Build a Weekly Meal Calendar

March 18, 2024 07:00 - 21 minutes - 19.5 MB

One step you can take to making meal planning easier for you is to create a weekly calendar. Sometimes that is easier said than done, so we'd like to break down some things you should take into consideration when creating a weekly meal plan. In this episode, we discuss: Building a meal planning calendar based on your schedule Selecting a Meal Planning Day Utilizing or Creating Meal Templates and so much more! Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join o...

Why Family Involvement Within Healthy Eating is Important

March 13, 2024 07:00 - 29 minutes - 27.5 MB

If you've ever attended one of our Confident Kitchen Kickstarts, you know that mindset around food is extremely important. A diet isn't about restrictions, as it is more about the food you are taking in every day. If you can change your mind to focusing on health, wellness, and nutrient density, you will be more excited to actually implement healthy eating decisions for yourself and your family. In this episode, we discuss: What exactly healthy eating means How to get the family started ...

Your Questions Answered: Confident Kitchen Meal Plans

March 11, 2024 07:00 - 17 minutes - 16.6 MB

We recently launched our Meal Planning Subscription- Confident Kitchen Meal Plans and want to spill all the beans on all the hacks we offer to make meal planning easier every week for you. In this episode, we discuss: How often we'll be adding new recipes to the meal planning subscription The difference between regular and VIP How to incorporate the meal plans with special dietary needs and so much more! Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join our gr...

Navigating Food Trends as a Small Buisiness

March 06, 2024 08:00 - 39 minutes - 36.1 MB

Have you ever heard that quote..."the only constant in life is change"? It affects everything including our food trends, which in the past recent years have included things like sous vide, fat free everything, molten chocolate cake, and more! We're going to dive into some of the current trends, as well as how to navigate how to stay on top of them like professional chefs like us :) In this episode, we discuss: The changes and shifts in consumer preferences and behaviors related to food a...

Top Tips for When it's Hard

March 04, 2024 08:00 - 16 minutes - 15.2 MB

We totally get it-meal planning, while helpful, can feel like one of the hardest things to do, especially if you're dealing with tough times. We're sharing our top tips for how to keep moving forward, even when you're not feeling like it right now. In this episode, we discuss: Giving yourself grace when you're in a slump Changing your mindset to understanding perfection doesn't exist How we all feel like this way at times and so much more! Enjoy and happy cooking! Connect With Us on ...

Snacks on the Go

February 28, 2024 08:00 - 27 minutes - 25.6 MB

We talk about meal planning a lot around here, but what about that time in between meals? Sometimes planning for snacks ends up being equally as important as meals because they tend to be more on the fly than a sit-down meal does, so we wanted to provide some tips to help! In this episode, we discuss: Why snacking is important with a busy lifestyle Snack tips for nutrition, portability, and convenience DIY vs Store Bought options and so much more! Enjoy and happy cooking! Connect Wit...

Tips for Involving Your Kids in Meal Planning and Prep

February 26, 2024 08:00 - 16 minutes - 15.6 MB

Do you also have little ones at home? Ours LOVE to help around with the kitchen and we wanted to give some tips in this episode, to help you involve your children with all areas of meal planning and prep at home. In this episode, we discuss: Ingredient Selection Snacking Favorite Meals Easy Recipes Setting the Table Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join our group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meal Planning for Busy Parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we go live each week to...

5 Top Tips for Balancing Family and Business

February 21, 2024 08:00 - 25 minutes - 23.8 MB

*Spoiler Alert* We didn't have kids when we first started our business, and we quickly had to adapt family life with entrepreneurial life to succeed at both. Balancing parenthood with business ownership is extremely challenging, but also extremely rewarding and we can't wait to share with you how we do just that. In this episode, we discuss: Maintaining a Schedule and Boundaries Weekly Family Days Setting up your Meal on a Routine Taking Time Off Enjoy and happy cooking! The next Co...

How to Implement More Meal Variety Without the Stress

February 19, 2024 08:00 - 25 minutes - 23.6 MB

Does meal planning stress you out? Rest assured, you're not the only busy parent or professional that feels that way, which is why we've got some core tips on how to get some variety in your meal, without adding stress. In this episode, we discuss: Why variety in your meal planning is important Finding the source of your meal planning stress Simplifying your kitchen processes to lower stress Creating a core set of go-to recipes Enjoy and happy cooking! We hope you enjoyed this episod...

What is the Difference Between Meal Planning and Meal Prep?

February 14, 2024 08:00 - 8 minutes - 7.97 MB

Have you ever wondered why some people say meal planning and others say meal prepping? Well not-so-shocker for you, they're actually two different things, but still very important things when it comes to preparing meals in your home kitchen. In this episode, we discuss: The difference in timeframe between meal planning and meal prepping The various scope of activities for each The efficiencies that make each act in home cooking unique Enjoy and happy cooking! The next Confident Kitche...

6 Tips for a Memorable Valentine's Date | Date Ideas for Any Budget

February 12, 2024 18:15 - 15 minutes - 14.6 MB

Valentine's Day is just a few days away! In this episode we share our top tips for making a memorable date for your significant other. Plan Ahead: This makes it more meaningful, memorable and fun. Create Ambiance or Atmosphere: Don't overthink it. This could be something as simple as music, flowers, or lighting. Choose a Fun Activity: Such as Cooking Together Choose Special Ingredients: Don't play it safe. Valentine's Day is a great time to try something new. Personalize the Menu: This ...

Benefits of Meal Planning | Our Top 6 Advantages in Planning Ahead Explained

February 12, 2024 08:00 - 18 minutes - 16.8 MB

Meal planning is an important aspect of efficiently getting your meal done for the week. The best part is that it's customizable to your specific needs and there isn't a one size fits all, so there is always room for adjustment. In this episode we dive into some of the top benefits of why having a meal plan helps. Our Top 6 Benefits of Meal Planning: Long Term Time Savings- the streamlined process allows for better time management over time and way less last-minute rushing. Its Super Cost...

What is the Confident Kitchen Kickstart?

February 07, 2024 15:30 - 8 minutes - 7.53 MB

In this episode we share a bit more information on our new free workshop for 2024, the Confident Kitchen Kickstart! It is a virtual workshop where you get to learn from the comfort of your own home, and we dive into jumpstarting your meal planning with the basics. Day 1: Mindset We teach why a mindset on food effects your goals and execution in meal planning. Day 2: Organization Flow in the kitchen allows for your planning to flow into set up, prep and cooking. Day 3: Meal Plan Basics ...

Kitchen Mishaps and Lessons Learned

February 05, 2024 15:30 - 26 minutes - 24.9 MB

Working in professional kitchens is quite honestly pretty chaotic. Not only is everything hot, but it is very fast paced and easy to make mistakes. The goal is to have as few issues as possible and to catch them before they become major, but overall, there are bound to be some mishaps in the kitchen. In this episode we dive into some behind the scenes of when this has occurred, what we learned and how we handled it. What kind of mishaps mainly occur? Individual's Mistakes: This could be a...

How to Implement Trying New Things | Ingredients, Recipes, and Foods

February 04, 2024 22:51 - 17 minutes - 16 MB

Part of building a diverse diet with variety in ingredients, recipes and meals it is inevitable that you will need to start trying out new things. This can be a challenge for your family if you have picky or more selective eaters or it can be challenging for yourself as it is new and different. In this episode we offer some insight and tips on getting others and you involved in the trying new things process. Tips for Getting Kids to Try New Things: Lead by example: our children look to us ...

Fruit and Cheese Snack Kits | Snacks for on the Go

February 01, 2024 14:30 - 10 minutes - 9.35 MB

The poll selection from the group is in and the winning choice was Fruit and Cheese Kits! We're excited to share some super easy, filling and delicious snack pairings. In this episode we dive into our top 4 fruit and cheese kits and some tips for quick grab and go snack prep. We also have access to our 24 Fruit and Cheese Kit Combos down below. Sliced Brie with Honey and Sliced Apple: for added crunch you could throw in some crackers. Quick Watermelon Feta Salad: chopped watermelon, feta, ...

How Travel Influences Culinary Creativity

January 29, 2024 15:30 - 25 minutes - 23.4 MB

Travel is not just about vacation for us. It's also a big way to continue our growth within the culinary field. While many examples we have are from outside the U.S., there is still a ton to learn throughout the different states. In this episode we do a deep dive into how travel has directly influenced our professional lives as chefs. Learning and Immersion: New Flavors and Ingredients How To's and Learning New Methods Learning the Different Cultures and Immersing Yourself in it (For T...

New Year, New Habits: Tips to Setting Up a Nutritious Snack Station

January 24, 2024 15:30 - 12 minutes - 11.4 MB

If you're parents like us you probably have snacks in your house. Our kids are big snackers, so we are always looking for ways to make sure they are having snacks that are also nutritious. Those are the ones that we make sure that they have easy access to. In this episode we share our tips to how to set up a snack station. Areas of Focus: 1. What snacks do you want them to have? healthy options, protein and fiber to feel full longer, energy boosting. 2. Where will the snacks be located? ...

How to Implement Trying New Things | Ingredients, Recipes, and Foods How to Implement Trying New Things | Ingredients, Recipes, and Foods

January 22, 2024 15:30 - 17 minutes - 16 MB

Part of building a diverse diet with variety in ingredients, recipes and meals it is inevitable that you will need to start trying out new things. This can be a challenge for your family if you have picky or more selective eaters or it can be challenging for yourself as it is new and different. In this episode we offer some insight and tips on getting others and you involved in the trying new things process. Tips for Getting Kids to Try New Things: Lead by example: our children look to us ...

How to Balance Convenience with Nutrition

January 15, 2024 15:30 - 17 minutes - 16.6 MB

We think we can all agree that there is a ton of information that can be found on food and some of it can be conflicting or confusing. Don't eat this or that, x is the healthiest, if you don't do it this way you will fail. We have heard a lot on convenience foods and their good or bad qualities. In this episode we talk about how to utilize convenience foods while also still being aware of what is going into your meal. What are convenience foods? Definition: food that has been further proc...

Why is a Mealtime Routine Important?

January 03, 2024 16:30 - 12 minutes - 11.5 MB

Having a mealtime routine is important. Not only does it help set up and close the day, but it also gives you important time together as a family. In this episode we focus on some of the top reasons to get a routine set up. It Helps Build Structure in The Day: meals start and end the day, so this is a great time to get a jumpstart to a great day and a good close to the night. It Allows Family Connection to be Built: this is especially true as kids get into school age and they are away for...

5 Strategies for Meal Planning with a Tight Schedule

December 30, 2023 15:30 - 13 minutes - 12.5 MB

While the holidays wrap up, it's time to get back to our regular daily schedules, which we know for many of you are packed with work, kids, and activities. In this episode we share some great strategies to speed up your meal planning while also keeping it super simple for all of you have tight schedules. Master Recipe List: these are your go to recipes. They are reliable, quick and easy. Theme Nights: this can help simplify your decision making. It also offers variety without complexity ...

The Importance of Flexibility in Meal Planning

December 18, 2023 15:30 - 11 minutes - 11 MB

Flexibility with meal planning will help customize it to your preferences, schedule and life. In this episode we talk about the top ways to utilize it and how it helps. 1. It makes your meals more adaptable. 2. It helps with stress management. 3. It allows for adjusting recipes for the season. Our Top Tips for Flexibility 1. Look into and use batch cooking. 2. Have a backup meal plan or emergency meal in the freezer. 3. Use versatile ingredients that fit into multiple meals. We hope...

Holiday Appetizer Tips

December 17, 2023 00:12 - 21 minutes - 19.5 MB

During the holidays we know there are lots of gatherings, whether for family, friends or work. Join us in this seasonal episode while we dive into our top 5 tips on Holiday Appetizers. Think about balance in your appetizers: This could be textures, flavors, hot vs cold, and diversity of ingredients. Utilize make ahead appetizers or platters: These are great for a less stressful meal addition and are great for your cold apps. Add in seasonal ingredients and/or flavors: For fall into wint...

Why is Batch Cooking Helpful?

December 11, 2023 15:30 - 11 minutes - 11 MB

This week we are talking about how utilizing batch cooking can be super helpful for parents and busy families when meal planning. In this episode we discuss: What is batch cooking? Our top ways it can help you. Meal plans can always be adjusted and customized to fit your specific needs. Batch Cooking Can Help With: Efficiency Consistency Lower Stress Variety Schedule Flexibility We hope you enjoyed this episode of 100% fresh and would love to answer any questions you may have. Con...

5 Tips for a Stress Free Holiday Meal

December 08, 2023 02:06 - 10 minutes - 9.52 MB

Since we are in the holiday season, we wanted to share some tips to help simplify your meal planning for a stress free holiday meal. Here are our top 5. Don't try to do everything on your own: delegate as needed. Avoid trying out something new for the first time: stick with what you know. Use the KISS method for your menu: keep is super simple. Shop early: beat the holiday shopping chaos and traffic. Prioritize your favorites first: these are the most important items. We hope these tip...

Chef Bite: Meal Planning Missteps

May 23, 2023 20:45 - 17 minutes - 15.9 MB

When getting into meal planning it can be easy to get overwhelmed and/or to try to do too much at once. That's why we are here to help offer tips on meal planning that can help you avoid them or at least to talk through them as all of it is a learning experience. In This Episode We: Talk about some of the biggest meal planning missteps that happen when getting into planning out your meals. Planning to do too much: This is especially easy to do if you are just starting out and try to thr...

Growing Your Passion for Cooking

May 16, 2023 20:45 - 21 minutes - 19.6 MB

I think we can all agree that we don't just start out with a huge passion for everything. We find things that grow our interest and then begin to learn more about them. This same principal is very much how growing your passion cooking at home starts. It has to start somewhere and that may be working to be able to plan meals for your family. In This Episode We: Go over where to start with growing your passion for cooking. This Includes: Learn the Basics: Start off simple and learn the te...

Behind the Scenes: How to Get Unstuck

May 09, 2023 20:10 - 18 minutes - 17.1 MB

We all feel stuck sometimes, but the important thing is not to stay in the stuck zone. Whether it's in business or something as simple as what to have for dinner. This can definitely happen when you have a lot on your plate since then you are trying to decide on what to focus on and when. Since this is something, we are currently going through in our business, we wanted to share some tips on how we move through feeling stuck. In This Episode We: Share that being stuck is something that is ...

Chef Bite: Why is Meal Planning so Hard?

May 03, 2023 23:23 - 18 minutes - 16.8 MB

Getting into anything new can be challenging, so meal planning isn't any different. The main thing is to start. Create a roadmap and plan it out. Going step by step through the process will get you going and as you go to each new step you are more likely to continue. Habits take about 90 days to form, so don't expect it to get easy overnight. Keep going and if you need it get help along the way. In This Episode We: Talk about how starting anything new can be a challenge. Offer some steps...

Boiling Point: The Difference Between a Home Cook and a Culinary Professional

April 25, 2023 21:48 - 18 minutes - 17.5 MB

There is so much information on social media and the internet about food related topics, diet and recipes, but where is it coming from? What is the source? Is it coming from someone with a background in nutrition or the food industry or is it coming from an influencer or home cook? We have seen some recent videos, recipes and food information that has definitely inspired this episode. In This Episode We: Talk about some of the recent misinformation we have seen online. Do a deep dive int...

Why Two Chef Mission?

April 13, 2023 00:55 - 25 minutes - 24 MB

Since we have wanted to share more of our story growing through business, we decided to take you all the way back to the beginning with why we chose to start. For this episode we also went completely unplanned to give our full feelings on why we created Two Chef Mission. We hope you enjoy a little of our backstory. In This Episode We: Talk about the beginning of Two Chef Mission and why we started it. Go over the versions of what we started as Two Chef Mission and where we are now. Off...

Chef Bite: 5 Tips for Meal Planning

April 06, 2023 02:17 - 18 minutes - 17.2 MB

In This Episode We Share 5 Simple Tips for Beginning Meal Planning: Start Small and Keep it Simple: Include some of your favorites. Shop Smart: Seasonal and focus on whole foods. Utilize Your Freezer: Backup meal and weekly meal prep. Have a Well-Stocked Pantry Plan for a Night Off: Utilize your back up meal, leftovers or eat out. Bonus Tip: Let someone else do the planning for you: utilize meal plans done for you or meal delivery. If having a meal plan done for you is what you need,...

It's Spring Time!

April 05, 2023 01:32 - 23 minutes - 22.1 MB

Spring is now in full swing, and we are so excited to play around with new recipes highlighting the flavors of SPRING! Spring runs from March 20th through June 21st, so we've got plenty of time to get some great ideas out to all of you. In This Episode We: Go over what is in season: Fruits: rhubarb, strawberries, meyer lemon, kiwi, honey dew, cherries, mango, pineapple, grapefruit, and apricots Vegetables: asparagus, artichokes, beets. fiddlehead ferns, fava beans, spring onions, new po...

Local Flavors: Disney Springs Dining Guide

March 28, 2023 18:30 - 22 minutes - 21.1 MB

As personal chefs, annual pass holders, previous cast members, and Orlando locals we are in the Disney area a lot of the time. Through the years we have eaten at a number of locations at Disney Springs, so we wanted to offer some of our top picks. In This Episode We: Go over each area of Disney Springs and offer some tips and insights into our experiences at different locations. Offer some of our top picks for places to try. Share some ideas of where you can find unique experiences, good...

How We Create Menus

March 18, 2023 22:30 - 13 minutes - 12.5 MB

As personal chefs, we are always creating new menus. It is not only part of our job, but also something that we are highly passionate about. In order to do this, we have to focus on a few areas: who is it for, theme, and season. Join us as we talk a bit more about how we have done this throughout our careers. In this Episode We: Give insight to how we come up with new menus from start to finish. Talk through each area of focus. Offer examples of how we put this into practice with some o...

Chef Bite: How to Find a Meal Plan That Fits

March 14, 2023 17:33 - 15 minutes - 14.7 MB

In this chef bite we launch our mini-series on tips of meal planning. For this episode we are sharing a how to on finding the meal plan that fits you. From strict, to flexible, to even meal kits or meal delivery there is a plan that works for everyone. It just takes going over a few questions. Do I want to select meals each week that I will fully stick to? Do I need the structure of knowing exactly what I am going to be eating? How much time do I have to cook? What is my budget? Do I ha...

Knife Safety

March 06, 2023 21:30 - 31 minutes - 28.8 MB

Knife safety is very important when working in a kitchen. Whether it's in a professional setting like we have had to use or in our own home kitchen we utilize safe knife practices everyday. During this podcast we go over some of the dos and don'ts of knife use that can be used in everyday life cooking in your own home. In This Episode We Cover: -Keeping Your Knife Sharp: efficiency, precision, and safety -Honing vs Sharpening Your Knife: steel vs a whetstone -Safety in the Kitchen Knife...

What it's Like Running a Business With a Significant Other

March 04, 2023 16:05 - 44 minutes - 40.7 MB

In this episode we cover some of the pros, cons, and tips on working together as a married couple while also adding in our experiences through the years. With coming on 7 years married and almost 10 years of working together, we have definitely had to figure out how to make things work cohesively together. Some of the biggest areas that we have had to work on is finding where we each thrive, setting boundaries between work and life, and being able to consistently have open communication.  S...

2023 Updates

March 04, 2023 15:30 - 6 minutes - 6.25 MB

Hey everyone! We know it's been some time since we posted an episode, so we wanted to offer an update episode to let you know a little on what we are up to. We are excited to be getting more episodes ready to share with all of you. We are adding in some additional topics which we talk about in this update podcast. We hope all of you are excited to join us for what is to come.  Please like and subscribe to 100% Fresh with Two Chef Mission and share it out with anyone that may find value in i...

Summer

September 06, 2021 18:53 - 30 minutes - 28 MB

Summer is in full swing running from June 20-September 22! We are so excited to talk about what is in season and some of our favorite things about summer cooking. What's in Season? Vegetables: Radish, Arugula, Cucumber, Beets, Bell Pepper, Carrots, Zucchini, Garlic, Corn, Rhubarb, Summer Squash, Okra, Eggplant, Celery, Avocados, and Green Beans. Fruits: Apricots, Plums, Cherries, Blackberries, Nectarines, Strawberries, Peaches, Tomatoes, Passion Fruit, Melon, Lemon, Lime, Bananas, Mango...

Welcome Back Again

July 27, 2021 22:00 - 7 minutes - 7.31 MB

Welcome back to 100% Fresh with Two Chef Mission! We've had a lot change over the past year. From having our second child to expanding our business, we have had a lot on our plates. now that things have started to settle a bit we are happy to be getting back to podcasting! We're excited to be back and can't wait to see where this next season in life takes us. We hope you will come along on the journey with us here! Please like and subscribe to 100% Fresh with Two Chef Mission and share it...

Money Saving Tips: Pantry Audit

October 07, 2020 16:00 - 17 minutes - 16.2 MB

We cover the importance of completing a pantry audit before shopping What is a Pantry Audit? How do I do a Pantry Audit? 1. Have your list 2. Check you fridge, freezer and pantry for ingredients you may already have 3. Adjust you shopping list Know your kitchen essentials: These are the things that you want to always have on hand and they are custom to your family. Why does a Pantry Audit help? 1. Lowers your unnecessary spending 2. Helps utilize what you already have 3. Lowers th...

It's Fall Y'all!

October 05, 2020 15:23 - 22 minutes - 20.8 MB

We are talking all things fall and what is coming into season! Fall Season: September 22- December 21 Produce: A-Apples, Artichokes, Arugula B-Beets, Belgian Endive, Broccoli, Broccoli Rabe (Rapini), Brussel Sprouts C-Cabbage, Carrots, Cauliflower, Celery Root, Celery, Chard, Chiles (end of summer- early fall, dry all year round), Curly Endive (Frisee) E-Edamame, Eggplant (early fall), Escarole F-Fennel, Figs (late fall for their second season) G-Garlic, Grapes, Green Beans, Green O...

Welcome Back

October 05, 2020 14:52 - 3 minutes - 3.34 MB

Welcome back, we have been gone for some time. This pandemic has been crazy for everyone and we are so happy to bring an update to what's been going on. Since we last updated we found out that we are expecting and that Melissa is due in February with our second boy. Tony has started back at work again and is happy with how things are going.  If you want to be in on all the things going on check out our Facebook, Instagram, Our website, and Pinterest! --- Support this podcast: https://pod...

Boiling Point: Bone Broth

June 30, 2020 18:00 - 24 minutes - 22.9 MB

What is Bone Broth?  -Stock  -Broth Why it gets us boiling. Fad Foods Research Want to find more out about Two Chef Mission Meal Plans? check it out HERE Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest! --- Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmission/support

Chef Bites: Time Saving Tips

June 19, 2020 11:27 - 15 minutes - 14.5 MB

What are some of the biggest mistakes in the kitchen? Not having a plan. Not setting yourself up. Tips: Mise En Place  - Everything in its place  - Have everything together before starting. Read your recipes before Don't rush things Clean as you go Want to find more out about Two Chef Mission Meal Plans? check it out HERE Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest! --- Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmis...

What Is a Diet?

June 09, 2020 19:00 - 51 minutes - 47.8 MB

What do most people consider a diet? What is a diet actually? What is a fad diet? How does Two Chef Mission approach diets? Tips:  Do your research. Take small steps to make a big change. Consistency  Want to find more out about Two Chef Mission Meal Plans? check it out HERE Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest! --- Support this podcast: https://podcasters.spotify.com/pod/show/100-fresh-twochefmission/support