10 Minutes of Infinite Wisdom artwork

10 Minutes of Infinite Wisdom

79 episodes - English - Latest episode: about 2 months ago -

You will hear practical approaches to expressing yourself wisely. Operating as a human being is not a goal of perfection. The goal would be to make wise choices, commit to a life of learning how to be at ease with yourself when making mistakes, and to learn to love yourself and others without conditions. Wisdom is knowledge in action. We are wise when we learn how to be or do something better than before - and then we behave that way, making important shifts along the way. We all have the power to be wise and to powerfully express that wisdom. It'll only take 10 minutes to gather infinite ways to express your wisdom!

Self-Improvement Education wisdom understanding infinite self-improvement education self-awareness emotional intelligence coaching business personal-growth
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Episodes

Wisdom of Misinterpretation

December 07, 2020 15:00 - 15 minutes - 10.6 MB

Has your own misinterpretation of a situation ever caused you to underestimate others? Pam speaks to Jen Sights about the power of opening up, the disservice of underestimating others, and the wisdom of learning from misunderstandings. Jen Sights is a Certified Life Coach at Your Infinite Life.  You can find out about her at www.harmoniouspathcoaching.com.  You will love the honesty and acceptance that Jen talks about during our discussion.  She helped me integrate what it really means when...

Wisdom of Messiness

November 30, 2020 15:00 - 13 minutes - 9.48 MB

Would you embrace the messiness of life in order to go beyond the status quo? Pam speaks to Tracy Walton about the growth, grace, and connection that’s available to us when we’re willing to move through the messiness. Tracy Walton is a Course Leader for Your Infinite Life.  She is also a Senior Atlassian Consultant for ISOS Technologies. Tracy is masterful in the way she approaches every opportunity and challenge because of her direct kindness and willingness to hang in there through the aw...

Wisdom of Gratitude

November 23, 2020 15:00 - 15 minutes - 10.4 MB

Even amidst challenges and hardship, can we still hold space for gratitude? Pam speaks to Rachelle Ellis about her journey of “seeking” and the wisdom of living in a daily practice of gratitude. Rachelle Ellis is part of the Leadership Team at Your Infinite Life.  She is very active in her life as a Mom, a wife, a coach and making sure that her moments and days are full of purpose.  Rachelle is delightful because she says things that cause you to think in a deeper way than we normally do. ...

Wisdom of the Relationship with Power

November 16, 2020 15:00 - 12 minutes - 8.74 MB

Are you cognizant of your relationship with power? Pam speaks to Monica Haas about her personal journey with power struggles, taking responsibility, and becoming the person she wants to be in the world. Monica Haas is a Certified Coach and Course Leader for Your Infinite Life and the founder of Gracelight Consulting.  Her extensive upper-level corporate work for many years gives her a birds-eye view and immersed experience into the relationship we all have with power.  Monica's power is gra...

Wisdom of Being Stubborn

November 09, 2020 15:00 - 13 minutes - 9.61 MB

Can you see when your stubbornness is serving you or limiting you? Pam speaks to Susie Walton about the wisdom of being stubborn in your own best interest. Susie Walton has immense wisdom, knowledge, experience, and perspective that can have you pivot to create the family, life, and relationships that match your values.  She is delightful and presents in such a way that lightens your load, makes overcoming challenges seem possible, and has everyone feel their importance.  Your Infinite Life...

Wisdom of Upset

November 02, 2020 15:00 - 10 minutes - 7.61 MB

Can you learn more about yourself in moments of upset? Pam speaks about triggers and upset as an opportunity to look inward and the wisdom we can find there. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

Wisdom of Doing the Hard Things

October 26, 2020 14:00 - 14 minutes - 9.86 MB

Is there something to be gained by acting as your own support structure? Pam speaks to Trevor Dunn about the wisdom and value of learning to lean on yourself when things get hard. Trevor Dunn has been operating from his wisdom since he could speak!  He spent 5 years in the Marines as an Air Traffic Controller and enlisted because he wanted to make a difference.  He graduated from CU-Boulder with an Engineering degree and is living that dream now in Colorado.  The young millennials today, li...

Wisdom of Being Myself

October 19, 2020 14:00 - 15 minutes - 10.4 MB

What does it mean to “be yourself”? Pam speaks to Sparkle Simmons about the beauty of reconnecting to yourself and living outside the boxes that others create for you. Sparkle Simmons is the author of, I Am Sparkle the Light, a children's book that adults can benefit from as well.  She embodies the concept of being and shining your Light.  Sparkle's grounded approach to being all that you can be in the world inspires everyone on our leadership team.  She is a Certified Coach and an expert i...

Wisdom of Going Out on the Skinny Limbs

October 12, 2020 14:00 - 13 minutes - 9.67 MB

Can you combat your fears in order to cultivate and realize your dreams? Pam speaks to Bill McFatter about his journey of finding the courage to fulfill his dream and the support, encouragement, and wisdom he gathered along the way. Many know Bill as, Dr. William McFatter, and his approachable nature gives everyone the freedom to call this dentist, Bill. He is a Coach and Certified Course Leader for Your Infinite Life and every time he shares we are all compelled to go for what is most impo...

Wisdom of Challenges

October 05, 2020 14:00 - 11 minutes - 8.08 MB

Do you find yourself expending a lot of energy avoiding potential challenges? Pam speaks to the resilience of the human spirit, how we’re built to conquer any challenge we face, and the immense wisdom that can be gained from those challenges. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

Wisdom of Change

September 28, 2020 14:00 - 13 minutes - 9.5 MB

When we integrate what we learn into our lives, are we actually experiencing the wisdom of change? Pam speaks to Tirza Arad about the exciting challenge of learning, adapting, and taking action. Tirza Arad is a great example of how to live your life making a difference while finding fulfillment in everything you do.  She has lived around the world which provides worldly wisdom.  She has raised children that have become leaders which provides that ripple effect of compassion.  She is one of ...

Wisdom of Low Self-Esteem

September 21, 2020 14:00 - 12 minutes - 8.84 MB

Is the way we talk to ourselves directly connected to our experience of low self-esteem? Pam speaks to Angela Ivy about the wisdom and importance of developing deeply nurturing, caring, and respectful relationships with ourselves. Angela Ivy’s presence and smile lights up a room and feels like a hug.  She lives and breathes the concept of, being in service, through her career, her friends, her community, and as a Coach and Course Leader for Your Infinite Life. Follow us on Instagram Like...

Wisdom of Emotional Suffering

September 14, 2020 14:00 - 12 minutes - 8.81 MB

Does emotional suffering come from the emotions themselves or from not allowing ourselves to feel them? Pam speaks to Cristina Trette about embracing our vulnerability, feeling our feelings, and opening ourselves up to more connection and authenticity. Cristina Trette is a Marriage and Family Therapist and has a specialty with couples. There is a reason why she is devoted to couples and their journey. She reveals that in the podcast and she has depth to all that she shares.  Follow us on I...

Wisdom of Not Getting What You Want

September 07, 2020 14:00 - 12 minutes - 8.29 MB

Can we move through the fear without engaging in the chaos? Pam speaks about the universal experience of not getting what you want, the wisdom in accepting things as they are, and the incredible potential and creativity of the human spirit. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

Wisdom of Having Things Fall Apart

August 31, 2020 14:00 - 13 minutes - 9.33 MB

Do we become more resilient and determined when things fall apart? Pam speaks to Bobbi Cecio about the wisdom of having things fall apart and the ways in which it can nourish and fortify our commitment. Bobbi Cecio has a passion for people to see their brilliance and magnificence. She is the founder of a school in Southern California, Village Gate Children's Academy.  Bobbi creates an environment that children want to learn and are encouraged to think for themselves. Follow us on Instagram...

Wisdom of Not Helping

August 24, 2020 14:00 - 14 minutes - 10 MB

When is the act of “helping” actually more of a hindrance? Pam speaks to Dan Sivils about the wisdom of not helping, letting go of our own agendas, and becoming better listeners. Dan Sivils is a Course Leader and Coach for Your Infinite Life.  He has an uncanny way of bringing humor to the perfect moments that could use some lightening up. This way of being allows him to serve people to dive deep and know they are amazing. Follow us on Instagram Like us on Facebook Information on Linke...

Wisdom of Failure

August 17, 2020 14:00 - 13 minutes - 8.98 MB

Is it possible to engage with your failures in a constructive and valuable way? Pam speaks to Joshua King about the wisdom of holding your failures lightly in order to grow from them. Joshua King is the US Agile Lead and an Agile Coach for North Highland. His direct, powerful, and accepting way of approaching failure makes him a supportive partner in any endeavor. Joshua is also a Coach for Your Infinite Life. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos ...

Wisdom of Death

August 10, 2020 13:00 - 14 minutes - 9.72 MB

The death of a loved one creates an open wound, but can there be beauty and wisdom in the healing? Pam speaks to Kathy Barnett about her experiences of loss and the meaningful ways death has helped shape and inform her world. Kathy Barnett has one of the fiercest, most tender hearts.  She helps people feel held with her every word.  It is so clear that she is living her destiny when you listen to her.  Kathy is one of our treasured Coaches and Course Leaders and brilliant with Healing Touch...

Wisdom of Surrender

August 03, 2020 13:00 - 10 minutes - 7.32 MB

What happens when you abandon the beliefs that tell you what you can or cannot be, do or have? Pam speaks on the wisdom of surrendering to your desires, and letting go of everything in the way. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

Wisdom of Hurdles in Your Marriage

July 27, 2020 14:00 - 13 minutes - 8.99 MB

Are obstacles in your relationship an opportunity to lean in even more? Pam speaks to Kevin Dusi about his personal journey facing hurdles in his marriage and the shift that came from a conscious choice to be “all in”. Kevin Dusi is a Coach and Course Leader Candidate for Your Infinite Life Training & Coaching Company. He is also a Partner for an accounting firm in San Diego. Kevin is masterful at going to the depth to learn everything he can from a challenge and will provide the lightness ...

Wisdom of Longing

July 20, 2020 14:00 - 13 minutes - 9.55 MB

Can the experience of longing point us to what we hold most dear to our hearts? Pam speaks to Inge Michielsen about leaning into sadness, the importance of saying goodbye, and how the wisdom of longing connects us to what we truly care about. Inge Michielsen is a Coach and Course Leader for Your Infinite Life Training & Coaching Company. She is also a consultant for Your Infinite Life in best practices. Inge lives on two sides of the world; in the Netherlands and Boston, MA. She has lived a...

Wisdom of Discomfort

July 13, 2020 14:00 - 14 minutes - 9.7 MB

What do we gain by stepping out of the “comfortable” and into the discomfort of the unknown? Pam speaks to Drew Dunn about seeking the discomfort as an opportunity for invaluable personal development and growth. Drew Dunn is a Product Manager at Cigna Digital, former Actuary, an Ironman, avid runner, and Pam Dunn’s youngest son. His dedication to being the best version of himself in all ways keeps him and everyone around him wanting to be better. Drew lives in Santa Monica with his golden r...

Wisdom of Resilience

July 06, 2020 14:00 - 12 minutes - 8.49 MB

Do we benefit from surrendering to life’s challenges rather than resisting them? Pam speaks to Mika Barber about adversity as an opportunity for growth and the ways in which we can cultivate resilience through the act of ritual. Mika Barber is a world traveler, taking her family with her to attend life's school. She is passionate about fostering the mother/daughter relationship and coaches utilizing many modalities that she has expertise in.  Mika lives in Park City, UT with her husband and...

Wisdom of Trusting Yourself

June 29, 2020 14:00 - 14 minutes - 10.1 MB

Is there a difference between listening to the internal chatter versus our inner knowing? What if the answers we’re searching for are already within us? Pam speaks to Sara Afshari about the wisdom of unequivocally trusting yourself. Sara Afshari is enthusiastic about sharing her wisdom with many.  She has come through to the other side of the effects of domestic violence stronger, wiser, fully embracing herself. She is a Coach and Course Leader for Your Infinite Life Training & Coaching Com...

Wisdom of Grief

June 22, 2020 14:00 - 12 minutes - 8.64 MB

What if grieving isn’t a process of seeking closure, but a process of reframing our relationship to the world? Pam speaks with Mark Geisler about the incredibly personal journey of grief and the wisdom in life after loss. Mark Geisler is a therapist specializing in grief.  He has attempted to retire, however when you love to serve those that are not sure how to navigate the path of grief, retirement is illusive.  Mark and his wife, live in St. Augustine, FL. Follow us on Instagram Like u...

Wisdom of Calm in a Crisis

June 15, 2020 17:00 - 13 minutes - 9.24 MB

Is it possible to remain clear-headed, centered, and calm in a crisis? Pam speaks to Lisa Ezeamii about our incredible capacity to regain our footing and look to our wisdom in times of crisis. Lisa Ezeamii is a social worker and brings that level of caring to everything she does and says.  Her fierce love for being an advocate is one of the things that makes her a great Coach and Course Leader for Your Infinite Life Training & Coaching Company.  Lisa lives in St. Louis, MO. Follow us on In...

Wisdom of Having Hard Conversations

June 08, 2020 14:00 - 13 minutes - 9.27 MB

Is it possible to approach difficult conversations with curiosity and compassion? When we allow our wisdom to take the lead, we make space to create greater understanding and connection with others. Pam speaks with Maggie Macaulay about the immeasurable value of having hard conversations. Maggie Macaulay is the Executive Director for the non-profit, The Peaceful Project. She also has a company, Whole Hearted Parenting, and she is a Coach/Course Leader for Your Infinite Life Training & Coach...

Wisdom of Patience

June 08, 2020 14:00 - 13 minutes - 9.32 MB

Are you living life at the pace of a stroll or a sprint? Pam speaks with Gabi Arad about her ongoing practice of patience and the wisdom that emerges when we’re willing to slow down and listen. Gabi Arad is the Rabbi and Leader of Jewish Collaborative in Carlsbad, CA.  She is also a Coach and Course Leader for Your Infinite Life Training & Coaching Company.  Gabi lives in Carlsbad, CA with her 2 daughters and considers her congregation extended family. Find out more about the Jewish Collab...

Wisdom of Doubt

June 01, 2020 14:00 - 8 minutes - 5.85 MB

What if the function of doubt is not to discourage, but rather to support us, strengthen us, and help us expand? What if “doubt” is not an enemy, but an ally? Pam reflects on her own experience with the unexpected wisdom of doubt. Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube