10-Minute Mentor with Rich Perry
109 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 10 ratingsPremier mentoring for entrepreneurs who want to share their gifts with the world.
Each episode is designed to be a mini-coaching session, providing valuable nuggets that will empower you to share your message and make a bigger impact.
Take the #10MinuteChallenge and start getting great results in just 10 minutes a day.
My name is Rich Perry and I thank you for trusting me each and every week.
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Episodes
Conquering the Fear of the Unknown with Larunce Pipkin
February 17, 2020 08:00 - 14 minutes - 12.7 MBIn this episode Larunce shares two insightful stories. The first tells how emotional baggage and past burdens can trouble or weigh us down in the present, while the second tells of how fear of the future (or unknown) will stop us from acting in our best interest. [About Larunce Pipkin] Larunce is an NLP expert and Hypnotherapist and creator of TAP (Total Alignment Program). Larunce has created a coaching program unlike any other. It not only works to develop the mind, body and spirit, but ...
Good, Better, Best - Never Let it Rest
February 10, 2020 08:00 - 8 minutes - 7.14 MBBelieve it or not, the areas of self-help / self-improvement / personal development have been around for centuries. Even motivational speaking has been around since ancient times. The same inspirational messages that your favorite gurus are saying today (in other words all of those posts, quotes, and memes you share across social media) have been said for thousands of years. Think about it! Nothing new is being said. We're simply finding newer and innovative ways of sharing the same meaningfu...
Secret Weapon for Serious Business Owners
February 03, 2020 08:00 - 10 minutes - 8.53 MBLet's be honest, there is no big secret or mystery to great achievement. Top athletes and performers know that it takes a core team of trusted professionals to reach any extraordinary goal. Well, the business world is no different. The most successful entrepreneurs and business leaders all know the benefit of outside perspective and expert guidance. So what makes you any different? Consider for a moment, that the only reason you've been seeing small gains instead of bigger increases and pr...
3 Tips to Rock Your Next Big Interview
January 28, 2020 01:00 - 9 minutes - 7.87 MBToday's mentoring session delivers three insider tips that are sure to help you rock your next interview. Whether you're getting interviewed on a podcast, webshow, or mainstream TV - use these tips to help position yourself as a recognized and trusted expert. These tips come from my personal experience on both sides of the interview. *** Do you want to position yourself as a recognized expert so you can easily grow your business? If so, then grab this FREE DOWNLOAD RockStar Influencer ...
What Do You Know About Past Money Trauma?
January 20, 2020 08:00 - 10 minutes - 8.64 MBOften times money trauma develops from a young age if we fail to learn responsible money management or following a very embarrassing and often costly investment that we later regret. But money trauma isn't limited to just these two examples. It could just as easily be developed over time following a series of poor financial decisions or bad money habits. In this episode we'll discuss some common symptoms that you might be unaware of and what you can do to identify and eliminate them. *** ...
5 Awesome Money Mindset Tips to Boost Your Success
January 13, 2020 08:00 - 12 minutes - 10.7 MBWant to boost your chances of success when developing a healthy money mindset? There are a few tips and tricks you can follow to maximize your progress. Even if you’ve followed the advice from the previous episode about finding a mentor, there are things you can do yourself to make changing your mindset easier. Anything which can make altering your money mindset for the better and easier process is definitely worth checking out. In today’s episode, I’ll reveal some awesome money mindset tip...
5 Ways Mentors Can Prove Invaluable When Developing a Money Mindset
January 06, 2020 08:00 - 9 minutes - 7.64 MBDo you struggle to hold yourself accountable for the changes you’re trying to make? If so, a mentor could be exactly what you need. This is especially true when you’re trying to change your finances. Developing a healthier money mindset isn’t always easy. Even when you know what it is that you’re supposed to be doing, actually doing it isn’t easy. Having a mentor can ensure you stick to the changes you’re making and use the most effective techniques. In today’s episode, I’ll reveal just som...
Are These Mistakes Jeopardizing Your Money Mindset?
December 30, 2019 08:00 - 9 minutes - 7.89 MBHave you tried to adjust your money mindset, but you keep falling back into negative patterns? It could be that you’re making one, or more common mistakes. There are a lot of mistakes you can make as you attempt to develop a more positive mindset. This is especially true when you’re new to self-development. It’s also more difficult to change your mindset if you’ve been thinking negatively for years. In today’s episode, I’ll show you some of the most common money mindset mistakes you could b...
5 Fail-Safe Ways to Develop a Positive Money Mindset
December 23, 2019 08:00 - 9 minutes - 7.87 MBNow that you know how important your mindset is to your financials (discussed in previous episode), the question is how can you alter it? There are a lot of great methods you can use to develop a healthier money mindset. However, not all of them are effective. If you want the best chance of success, you’re going to need to follow methods which have been expert approved. In today’s episode, I’ll show you 5 failsafe ways to develop a positive money mindset. If you want to get the best start, ...
Here's How Your Mindset Impacts Your Financials
December 16, 2019 08:00 - 8 minutes - 6.92 MBAre you trying to become financially stable? Money troubles can have a significantly negative impact on your overall well-being. However, did you know that changing your finances could be as simple as changing your mindset? By changing how you view money, along with how you use it, it’s possible to get into a much better financial position. In today’s episode, I’ll show you exactly how your mindset can impact your financials. If you’re interested to learn how to use your mindset to become f...
Epic Media Pitch Failures
October 07, 2019 07:00 - 10 minutes - 8.3 MBThis episode is great for coaches, speakers, entrepreneurs, thought leaders, and social influencers who have a meaningful message that should be heard by the masses. You want to share your message with a bigger audience to make a greater impact and ultimately grow your business. You know that getting interviewed on media outlets like podcasts and web shows will be a power move to reach new people and elevate your platform. But there's a catch. First you have to prove to the show producer th...
The CEO and the Secret Killer with guest mentor Larunce Pipkin
September 16, 2019 07:00 - 15 minutes - 12.8 MBWhen polled about health concers, 30% of CEOs and Entrepreneurs cited depression and anxiety as major concerns, compared to only 7% of the general population. But if that many CEOs and Entrepreneurs are worried about depression and anxiety, how does it remain a secret killer? More than likely, it's still a secret killer because few people are openly discussing their concerns and issues. Whether they're reluctant to discuss these issues out of fear, self-doubt, or they're simply unsure who t...
3 Simple Tips to Position Yourself as a World-Class Connector
September 09, 2019 07:00 - 11 minutes - 9.82 MBThis episode is great for entrepreneurs, coaches, speakers, thought leaders, and business owners who want to grow a loyal following of people who: 1) Love what you do 2) Love to support you 3) Love to tell their friends about you and you services It all starts right here by connecting with the right people and developing strong relationships. In this episode you will get three simple tips to start connecting like the pros. In fact, these tips are so simple that they are often overlooke...
Finding Your Center When You're Standing in Chaos
August 26, 2019 07:00 - 14 minutes - 12.8 MBToday's episode is universally beneficial for every listener no matter who you are, where you're from, or your specific line of business. The reason is because we've all faced difficult, stressful, and overwhelming situations. And when faced with these situations we've all thought the same thing: "I don't want to be in this mess anymore." Many times, the speed an ease we can overcome these difficult situations depends upon whether or not we are thinking clearly and acting in a calm and contr...
Does Your Audience Know WHY You Do, What You Do?
August 12, 2019 07:00 - 12 minutes - 10.4 MBIf you're like most entrepreneurs, coaches, speakers, and service providers then you probably spend lots of time talking about your services and products. You talk about: new services & products, the benefits, upcoming specials or promotions, and exclusive deals. You probably also spend a good amount of time sharing your ideas, content, skills, and tips with content marketing. This is where the majority of entrepreneurs focus their messaging. This is also where they stop. The truth is, they ...
You Can't Make a Big Difference by Sitting in Silence
August 05, 2019 07:00 - 10 minutes - 8.5 MBThis episode is for every coach, speaker, thought leader, and service based entrepreneur who started their business to make a big difference in the world but is still struggling to accomplish their mission. No matter who you are, we all start from the beginning. So how are some people able to achieve incredible success while others never seem to make any real progress? Is it luck? Do some entrepreneurs just have it better than others? Why do these people always seem to attract the right cli...
They're NOT Your Client. Avoid These 3 People at all Costs.
July 29, 2019 07:00 - 9 minutes - 8.21 MBWhether you're a coach, consultant, speaker, or service based entrepreneur there is ONE THING you must always remember when trying to attract new clients. This ONE THING is important and will save you from painful headaches and enormous stress. Tune in and learn this valuable lesson that every entrepreneur needs to know. Plus I'm going to tell you about three types of people that you must absolutely avoid at all costs in business. Avoid them. Turn them away. Kick them to the curb. Do this b...
Expert Shmexpert - Here's a Better Approach to Positioning Yourself
July 15, 2019 07:00 - 10 minutes - 9.05 MBIn this episode I will share a profound shift I had a few years ago and why I stopped defining my services and business based solely on the certifications earned and titles received. For me, this was a big step and forced me out of my comfort zone but it helped me develop myself in a brand new way and really set me above and beyond the rest of the pack. And I'm hoping you take this information and do the same for yourself and your business. *** Position yourself as a recognized expert and ...
5 Clear Signs that Your Audience is Ignoring You
July 01, 2019 07:00 - 13 minutes - 11.5 MBIsn't it frustrating when you spend time and energy to create content but you get very little engagement. Is your audience seeing your content? Are they paying attention to your posts? Do they like your content and message? Why aren't they responding to you? Are they ignoring you? Perhaps you've been asking yourself these same questions. If so, then this is the episode for you! *** Position yourself as a recognzed expert and grow your business Grab your RockStar Influencer 25-Point ...
3 Benefits of Coaching (Coaches Only Exclusive)
June 24, 2019 07:00 - 9 minutes - 7.87 MBCOACHES: This episode is just for you! Listen to this episode and cite these poweful benefits of coaching during your next strategy call. You can even use them on your marketing materials. Focus on these big benefits when meeting with those prospective new clients to highlight exactly why they should hire you for your expert services. *** Do you want to take your business to that next level? Download my RockStar Influencer 25-Point Checklist I'll show you how to position yourself as a ...
Reprogram Your Money Code with Angela Anderson
June 17, 2019 07:00 - 17 minutes - 15 MBLearn how to massively scale your cash flow, growth and impact by reprogramming your money code. Plus, explore how your subconscious programming about money controls and creates your wealth. Guest mentor Angela Anderson shares this and much more. ABOUT ANGELA Coaches, entrepreneurs and health and wellness professionals work with Angela Anderson to rapidly scale beyond 6 figures, massively scale their cash flow, explode their growth while having the freedom & abundance to live the life they...
Discover the 7 Keys to Walk Your Talk
June 10, 2019 07:00 - 8 minutes - 7.21 MBThis episode is for professionals who make a living from the unified combination of expertise, quality service, and performance. Those professionals who work directly with their clients providing valuable services and goods in an effort to make a real difference in the world, whether it’s making a positive impact in the local community or on a global scale. If you have to maintain peak performance levels to be the person you want to be, making the difference that you want to make, then this i...
Bouncing Back from Adversity and Dealing with Haters with Marc Mawhinney
June 03, 2019 07:00 - 16 minutes - 13.7 MBMarc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs, his podcasts (Natural Born Coaches and The Marc Mawhinney Minute), his Facebook group The Coaching Jungle, and his exclusive print newsletter - Secret Coach Club. He's been a speaker at events like "Social Media Marketing World," frequently makes media appearances, and contributes for Entrepreneur.com. CONNECT with MARC Natural Born Coaches...
How to Stop Giving Away Your Power with Dr. Bridget Cooper
May 20, 2019 07:00 - 12 minutes - 10.9 MB[About Dr. Bridget Cooper] Best-selling author of five books on communication, conflict, change, and empowerment, Dr. B’s ambitious mission is to change the world, one hopeful life at a time. Born onto the welfare system and raised by wolves, she’s made her own success, one broken fingernail at a time. She knows heartache and hopelessness and she also knows the power of the mind and spirit to carry you upward. With degrees in human resources, counseling, and leadership, Dr. B sculpts the lea...
How to Tell if You Have Attachment Issues on Social Media
May 13, 2019 07:00 - 10 minutes - 8.3 MBSocial media is a powerful tool for connecting with people around the world. It's allowed nearly everyone the opportunity to start a profitable side hustle. It's also given people a platform to share a meaningful message with like-minded individuals, who hold similar views and beliefs, in order to create entire virtual communities. However some people fail to recognize these big opportunities and will never realize the bigger benefits because they're simply focusing attention and energy in a...
3 Reasons You Need to Launch Your Blog Already
May 06, 2019 07:00 - 9 minutes - 8.1 MBThese days it's impossible to throw a rock without hitting ten other people on social media who do the same thing as you. But it's not just ten other people. It's tens or even hundreds of thousands of other people who claim to be an expert in your field. Most are nowhere near as good as you, yet their social media profile says otherwise. Chances are that your average viewer may not know what to look for when hiring a coach or mentor, or when buying a service or product. So how will your av...
Your Message Doesn't Belong in a Bottle
April 22, 2019 07:00 - 9 minutes - 8.1 MBThis episode is great for coaches, speakers, and service providers, including aspiring influencers and thought leaders who want to make a difference in the world. Writing the word/title "coach" or "speaker" or "entrepreneur" or "influencer" on your social media profile is easy. These days, it seems like everyone has at least one of those in their social media bio. However, saying it and doing it are two totally different things. I see lots of people that claim to be a coach or speaker but...
How Well Are You Establishing Trust with Your Audience?
April 15, 2019 07:00 - 10 minutes - 9.09 MBThis episode is great for: new coaches, 1-to-1 service based entrepreneurs, and even some direct sellers & network marketers. In this episode we will discuss the 3 steps needed to build a strong trusting relationship with your prospective customers so that they feel confident and comfortable that you are the right person to help them. We'll talk about how the process of developing a business relationship is no different than any other kind of relationship in life. Today you'll get the coachi...
Create 30 Days of Content in 10 Minutes or Less
April 08, 2019 07:00 - 12 minutes - 10.6 MBI've met a lot of coaches, speakers, and entrepreneurs who have convinced themselves that they don't have time to create content. I've also met a lot of people who have been reluctant to create content for other reasons such as: lack of confidence, unsure how to make compelling content, or they get in their own heads by constantly comparing themselves to the industry titans and don't think they can offer anything significant. Well today I'm going to help you kick those thoughts to the curb ...
How to Reprogram Your Mental Conditioning with Guest Mentor Bert Oliva
April 04, 2019 07:00 - 15 minutes - 13.2 MBBert Oliva is your special guest mentor. Bert is a leadership & human behavior expert, renowned public speaker, corporate trainer, and author of Don't Drink the Koolaide." For 21 years, Bert has helped thousands of people transform self-limiting beliefs into self-fulfilling breakthroughs and today he is your private mentor. Grab a paper and pen and copy his formula for success. Then take action to Make It Happen! CONNECT WITH BERT Website Facebook *** Get the tools you need to be a Roc...
How I Heard "YES" Over 25x in One Weekend
April 01, 2019 07:00 - 10 minutes - 8.68 MBSocial media has given everyone the opportunity to be a content creator. But have you ever wondered what makes a rockstar influencer? What makes some experts and content creators so magnetic that people are naturally drawn to them and line up to say, "YES" to every new offer and program? In this episode I'll share 3 big struggles that most content creators have plus I'll give you 5 powerful tips that you can start using immediately to position yourself as an expert and influencer in your in...
When SMART Goals Aren't Good Enough. You're Probably Missing this Key Element.
March 25, 2019 07:00 - 10 minutes - 9.07 MBIt's easy to set goals. People do it all the time. But do you know what people don't do all the time? They don't achieve those goals. Setting a SMART Goal is a great way to clearly state what you want to achieve but it doesn't ensure a successful outcome - at least not by itself. Something else is needed. This missing key element is extremely important, yet many times, completely overlooked. This episode was inspired by a recent coaching call with a client. Listen as I share how asking 2 ver...
Starting a Successful Business on a Shoestring Budget with Marc Mawhinney
March 21, 2019 07:00 - 11 minutes - 10 MBThis episode is ideal for new: Coaches, Speakers, and Entrepreneurs starting a business on a limited budget. [ABOUT MARC] Marc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs, his podcasts (Natural Born Coaches and The Marc Mawhinney Minute), his Facebook group The Coaching Jungle, and his exclusive print newsletter - Secret Coach Club. He's been a speaker at events like Social Media Marketing...
Nobody Wants to Hire a Nobody
March 18, 2019 07:00 - 11 minutes - 9.3 MBThis episode is ideal for new: Coaches, Speakers, 1-to-1 Service Providers, and Entrepreneurs We've all been there. When you're new in the game, you're constantly trying to prove yourself. Most new coaches and entrepreneurs don't have an impressive resume or years of experience to share with prospective new clients which means, many times, you feel like you're being pushed aside, overlooked, or flat out dismissed simply because you're not a "proven professional" in your field. This can be ...
Passing Notes & Giving High Fives to Grow Your Business
March 12, 2019 03:00 - 10 minutes - 8.44 MBThis fun, yet eye-opening episode provides simple practices that any entrepreneur, business leader, and high achiever can use to grow their business and leadership platform across social media. Use these strategies today and start making a bigger impact. JOIN the 10-Minute Mentor Podcast Community on Facebook Get the tools you need to Walk Your Talk and confidently lead by example through excellence YES - I Want More! *** In 2019, I'm committed to helping 10K entrepreneuers make a diff...
Believe to Achieve with Guest Mentor Sergio Tigera
March 08, 2019 02:30 - 13 minutes - 11.2 MBSpecial Guest Mentor Sergio Tigera Scientists said it was humanly impossible, but on May 5th, 1954, Roger Bannister broke the four-minute mile. He didn’t even let the “truth” get in his way toward his ambitions, and he paints a vivid picture of how our beliefs trump our abilities. Our abilities may illustrate to us what we can do now, but our beliefs dictate our potential. In this podcast, Sergio will illustrate three key points that help audiences break through personal barriers just like...
Create a Happier Life in 2019 Starting Right Now
February 23, 2019 19:00 - 7 minutes - 5.85 MBLast year’s mega blockbuster film Avengers: Infinity War provided an opportunity for the entire Marvel Cinematic Universe to experience, firsthand, the power of Thanos as he set out to rid the universe of the suffering he had witnessed in his travels. Earth’s mightiest heroes and moviegoers alike watched as The Mad Titan snapped his fingers and wiped out half of all the living beings in the universe. Bye-bye Spidey, hasta la vista Black Panther, and farewell Bucky, Falcon, Vision, Wanda, the...
Your Life of Purpose Through Cheerful Service
January 29, 2019 21:30 - 7 minutes - 5.71 MBYou are an entrepreneur/business leader with a mission of purpose. Through this purpose, you want to make a difference for yourself, your family, and in the world around you. This purpose is what sets you apart from other professionals in similar roles because while they are simply going through the motions, your motivation and efforts serve a cause that is bigger than you as an individual. It’s time to step up as the leader you’ve always envisioned you could be and fulfill your life of purp...
Making Good Men Better Through Visualization
January 26, 2019 17:00 - 8 minutes - 7.23 MBToday’s episode is dedicated to the men out there who want to be better. Those men who are committed to being better for self, committed to being better as a family man, and committed to being a better giver in the community, whether we’re talking about your local area code or on a global scale. If you’re a good man who wants to be better then this episode is a “must listen” as we’ll be introducing you to: YOU 2.0 Get the tools you need to Walk Your Talk and confidently lead by example ...
COACHES: Raise Your Rates for 2019 (Part 3 of 3)
January 12, 2019 23:30 - 9 minutes - 8.1 MBCoaching is a $2 billion global industry that continues to grow each year. In such a rapidly expanding field and with so many unique niche markets there is no shortage of good reasons for someone to start their coaching business. The majority of us began this journey to really make a difference and we felt it was our true calling in life. But let’s be honest, the perks of the business certainly helped in the decision making process. For many, it’s the attraction of being self-employed. Other...
COACHES: Raise Your Rates for 2019 (Part 2 of 3)
January 12, 2019 23:00 - 19 minutes - 17.1 MBCoaching is a $2 billion global industry that continues to grow each year. In such a rapidly expanding field and with so many unique niche markets there is no shortage of good reasons for someone to start their coaching business. The majority of us began this journey to really make a difference and we felt it was our true calling in life. But let’s be honest, the perks of the business certainly helped in the decision making process. For many, it’s the attraction of being self-employed. Other...
COACHES: Raise Your Rates for 2019 (Part 1 of 3)
January 12, 2019 22:30 - 16 minutes - 14 MBCoaching is a $2 billion global industry that continues to grow each year. In such a rapidly expanding field and with so many unique niche markets there is no shortage of good reasons for someone to start their coaching business. The majority of us began this journey to really make a difference and we felt it was our true calling in life. But let’s be honest, the perks of the business certainly helped in the decision making process. For many, it’s the attraction of being self-employed. Other...
3 More Ways to Commit Social Media Suicide
January 05, 2019 17:30 - 19 minutes - 17 MBIt’s hard to imagine that any business owner or serious professional would want to commit professional suicide but it happens every day. We started this discussion in the episode, “7 Ways to Commit Professional Suicide” and today we’re going to revisit this conversation with special guest mentor Denise Griffitts who is a noteworthy podcaster and an expert in online entrepreneurship and social media. Denise was one of the many entrepreneurs privately interviewed for the previously mentioned “...
Are your habits of thinking sabotaging your success?
January 05, 2019 16:30 - 19 minutes - 16.6 MBWe all have certain behaviors that we routinely do each day. We’ve done them so many times that we can fly through on autopilot, unconsciously performing the task with the greatest of ease. Not only do we perform these tasks daily, but also we’ve ritualized them to the point that we complete these jobs following the same sequence and executed in the same manner each time. Yes, human beings are creatures of habit. Just as we have physical habits we also have thinking habits. These are the tho...
You Need to Press the Red Button Already
January 04, 2019 02:00 - 12 minutes - 10.7 MBNobody wants to be just another life coach, consultant, freelancer, or Average Joe entrepreneur with blah-blah services. Let’s face it, it’s a noisy place out there and if you’re not defining yourself and standing out from the crowd then, unfortunately, you will be lumped in with everyone else saying the same thing. That’s no way to build a stable business and you certainly can’t develop a brand identity that way. One powerful way to both define yourself/brand and establish your leadership p...
7 Ways to Commit Professional Suicide
January 03, 2019 04:30 - 13 minutes - 11.3 MBIt’s hard to imagine that any business owner or serious professional would want to commit professional suicide but it happens every day. This is the case with many newer, less experienced, or struggling entrepreneurs who desperately want to succeed. They were fooled into thinking that these practices are acceptable – BUT THEY ARE NOT! The worst part is that some of these practices are even being taught in programs. That means people are paying good money to learn very bad advice. This isn’t ...
Is This a Bad Time to Make it Happen?
January 03, 2019 04:00 - 10 minutes - 8.74 MBHave you ever been in a slump, funk, or downright dumps? We all have and we know how awful we felt being in that depressing emotional state. Recently I was talking with someone who was having one of those days. But as it turned out, this was more than just a bad case of the Mondays. He had been down in the dumps for a few months and stated that something had to change soon because he didn't feel like himself and wasn’t sure how much more he could take. Do you know someone who desperately ne...
How to Improve Thoughts About Yourself (Part 3 of 3 in Self-Talk Series)
January 01, 2019 21:00 - 11 minutes - 9.89 MBThink of all the times you walk into a room and just start hitting yourself. Jab. Jab. Uppercut. Left hook. Right hook. BAM! Oh, you don’t do that? You don’t beat yourself up like it’s a nationally televised title fight. No, of course you don’t. Who does that? It’s not normal. You wouldn’t just hit yourself repeatedly and for no reason at all. Besides being sheer insanity, why would you punish or abuse yourself like that? It doesn’t make any sense at all. So if we wouldn’t physically abuse o...
Are Your Beliefs Blocking Your Success? (Part 2 of 3 in Self-Talk Series)
January 01, 2019 20:00 - 9 minutes - 7.33 MBThink of all the times you walk into a room and just start hitting yourself. Jab. Jab. Uppercut. Left hook. Right hook. BAM! Oh, you don’t do that? You don’t beat yourself up like it’s a nationally televised title fight. No, of course you don’t. Who does that? It’s not normal. You wouldn’t just hit yourself repeatedly and for no reason at all. Besides being sheer insanity, why would you punish or abuse yourself like that? It doesn’t make any sense at all. So if we wouldn’t physically abuse o...
Quit Hitting Yourself (Part 1 of 3 in Self-Talk Series)
January 01, 2019 19:30 - 9 minutes - 7.74 MBThink of all the times you walk into a room and just start hitting yourself. Jab. Jab. Uppercut. Left hook. Right hook. BAM! Oh, you don’t do that? You don’t beat yourself up like it’s a nationally televised title fight. No, of course you don’t. Who does that? It’s not normal. You wouldn’t just hit yourself repeatedly and for no reason at all. Besides being sheer insanity, why would you punish or abuse yourself like that? It doesn’t make any sense at all. So if we wouldn’t physically abuse o...