010. Reclaim the Rebel w/ Lizzy Cangro

10 for Teens

English - February 16, 2022 08:00 - 18 minutes - 12.6 MB - ★★★★★ - 2 ratings
Education for Kids Kids & Family 10 for teens empowerful girls teens self esteem empowerment girl power self love social media mental health teen podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 009. #NoFilterBeReal

Next Episode: Moving to 10 for Teens + Tweens!

We are thrilled to welcome Nutrition and Wellness Coach AND author Lizzy Cangro! She just released her book Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body. In our interview, Lizzy explains:

Her struggles with food and exercise as a teenThe motives of the diet and beauty industriesHow to rebel against those industries and trust yourselfYou are already enough.

A full transcript of our conversation is available in the 10 for Tweens Ep. 010 show notes on EmpowerfulGirls.com.