Highest Self Podcast® Podcast Episodes featuring Tara Mackey

070: The WILD Habits That Will Change Your Life with Tara Mackey

Highest Self Podcast® - May 05, 2018 18:00 - 1 hour ★★★★★ - 5.5K ratings
In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed herself from depression, anxiety and a variety of mental "illnesses" (as she had been told) by reconnecting with nature. Her new book shares the WILD Habits that chang...

012: Cured By Nature- How Tara Mackey Overcame Depression + Anxiety And Became a Best-Selling Author

Highest Self Podcast® - June 28, 2017 07:43 - 35 minutes ★★★★★ - 5.5K ratings
My dear friend Tara Mackey is the true epitome of making your mess your message. She came off over a dozen psychiatric medications virtually overnight and decided she would heal her body with nature-- food, sun and meditation. She is now a best-selling author for her book Cured by Nature and blo...