Affirmation Nation with Bob Ducca Podcast Episodes featuring Nick Wiger

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213 Mindfulness: Living in the Moment (w/ Nick Wiger)

Affirmation Nation with Bob Ducca - February 25, 2015 08:03 - 52 minutes ★★★★★ - 406 ratings
Bob decides to conquer his recent issues with time by debuting a poem called Father Time and then welcoming Dr. Hemmet Squirtle (Nick Wiger), renowned Professor of Mindfulness at Valencia City College. They discuss how to get yourself in the moment, some of the mindfulness workshops Dr. Squirtle ...