Fitlandia | Fitness for Your Mind Podcast Episodes featuring Leanne Vogel

90 - Best of the Fitlandia Podcast : #60 Jumping into Keto with Leanne Vogel

Fitlandia | Fitness for Your Mind - June 11, 2018 07:00 - 44 minutes ★★★★★ - 40 ratings
If you have been contemplating a switch from carb-loading to fat-fueling, today's repeat of an interview with guest Leanne Vogel is for you! Join Christa and Leanne as they discuss overcoming the fears and getting in touch with your core desired feelings along the way to permanent lifestyle chan...

60 - Get Over the Fear of Jumping Into Keto with Leanne Vogel

Fitlandia | Fitness for Your Mind - November 13, 2017 19:30 - 44 minutes ★★★★★ - 40 ratings
We have an exciting show for you today as we help you get over the fear of jumping into the ketogenic diet with the Queen of Keto herself, Leanne Vogel! Leanne started studying nutrition in 2007 to help her better understand her body and how it worked with the foods she was putting into it. Or...