Podcast Episodes featuring Jon Kabat
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#223: Jon Kabat-Zinn | Meditation as a Love Affair
Ten Percent Happier with Dan Harris - January 22, 2020 08:00 - 1 hour ★★★★★ - 11.1K ratingsJon Kabat-Zinn has been a key player bringing mindfulness meditation to the mainstream. In 1979, he introduced the now world-renowned Mindfulness-Based Stress Reduction program, a meditation therapy used to treat a variety of illnesses. In this episode, Kabat-Zinn talks about the importance of aw...
Jon Kabat-Zinn: Mindfulness 101
Oprah's Super Soul - September 24, 2018 05:00 - 32 minutes ★★★★★ - 27.5K ratingsWith the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindf...
#75: Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
Ten Percent Happier with Dan Harris - May 03, 2017 03:05 - 1 hour ★★★★★ - 11.1K ratingsJon Kabat-Zinn was on a meditation retreat in the late '70s when he had an idea to marry science with mindfulness and bring the practice into hospitals, which then led to his redefining an important element of patient care. Kabat-Zinn is the founding executive director of the Center for Mindfulne...
Guided Meditation: Jon Kabat-Zinn (Bonus!)
Ten Percent Happier with Dan Harris - May 03, 2017 03:00 - 8 minutes ★★★★★ - 11.1K ratingsWant to give meditation a try? Here's a great place to start. It's a free, guided meditation from Jon Kabat-Zinn, the creator of mindfulness-based stress reduction. When you're done, make sure to listen to Dan's full interview with Jon Kabat-Zinn, in Episode #75. See Privacy Policy at h...
Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2
Live Happy Now - February 09, 2017 12:00 - 21 minutes ★★★★★ - 497 ratingsJon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its wor...
Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1
Live Happy Now - February 07, 2017 13:52 - 26 minutes ★★★★★ - 497 ratingsJon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its wor...
Jon Kabat-Zinn — Opening to Our Lives
On Being with Krista Tippett - December 27, 2012 17:00 - 51 minutes ★★★★★ - 9.6K ratingsJon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.
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