Podcast Episodes featuring Chris Libby

7 Steps to Self-Improvement With Chris Libby and Paula Felps

Live Happy Now - September 03, 2019 13:00 - 19 minutes ★★★★★ - 497 ratings
We all have something we’d like to improve about ourselves, and this is the month to do it! September is Self-Improvement Month and that inspired Live Happy Now host Paula Felps and Live Happy editor Chris Libby to dig into the Live Happy Now archives and find their seven favorite podcasts for i...

Appreciating Others With Chris Libby

Live Happy Now - July 09, 2019 13:00 - 15 minutes ★★★★★ - 497 ratings
We all have people in our lives that we love and appreciate, but have you ever thought about how good it is for you to show appreciation for others? A new study published in the Journal of Happiness Studies shows that learning how to show appreciation for others can help you feel less stresse...

Overcoming Stress in America With Chris Libby

Live Happy Now - May 21, 2019 13:00 - 18 minutes ★★★★★ - 497 ratings
Each year, Gallup releases its Global Emotions Report, which measures life’s intangibles: feelings and emotions. Using its Positive Experience Index, Gallup measures our enjoyment of life and looks at who’s doing well … and who’s not. This year’s report showed that, even as our economy improved,...

Inside the World Happiness Report With Chris Libby

Live Happy Now - April 16, 2019 13:00 - 17 minutes ★★★★★ - 497 ratings
Each year, the United Nations’ Sustainable Development Solutions Network releases a comprehensive World Happiness Report to look at happiness from a global perspective. This year, the news isn’t exactly great for the U.S., so Live Happy Editor Chris Libby and Live Happy Now Host Paula Felps sat ...

How to be Happy at Work with Chris Libby

Live Happy Now - November 08, 2016 12:00 - 16 minutes ★★★★★ - 497 ratings
Most adults today spend more time on the job than anywhere else and receive from it not just monetary rewards but also the feelings of accomplishment and purpose necessary to good mental health. Live Happy magazine section editor Chris Libby joins the podcast to share how mindfulness, gratitude,...