Latest Dharmaseed Buddhism Podcast Episodes




Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Rebecca Bradshaw: Healthy protections for the heart

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 27, 2024 16:15 - 44 minutes
(Insight Meditation Society - Retreat Center) Moving from greed, hatred, and delusion to loving kindness and equanimity











Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Rebecca Bradshaw: Effort as intentionality, perseverance, and surrender

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 24, 2024 16:15 - 46 minutes
(Insight Meditation Society - Retreat Center) Discusses, helpful and unhelpful ways to make effort in our meditation



Gaia House: dharma talks and meditation instruction artwork

Zohar Lavie: Sila (Caring)

Gaia House: dharma talks and meditation instruction - April 21, 2024 18:05 - 1 hour
(Gaia House) This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.

Gaia House: dharma talks and meditation instruction artwork

Nathan Glyde: Don't Just Sit There

Gaia House: dharma talks and meditation instruction - April 20, 2024 18:21 - 1 hour
(Gaia House) The teachings of dependent origination encourage us to meet inner and outer dukkha with creativity and courage. This session includes a guided practice and Dharma reflection.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Jean Esther: Perfectionism is an impediment to awakening

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 16, 2024 19:14 - 49 minutes
(Insight Meditation Society - Retreat Center) What derails us on and off to cushion? This talk is an invitation to investigation perfectionism, the vulnerability that lies beneath it and the power of practicing with the 10 paramis in daily life.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Jean Esther: Loving kindness for the neutral person

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 15, 2024 14:59 - 45 minutes
(Insight Meditation Society - Retreat Center) Understanding that we are all interconnected - offering loving kindness for a neutral person through the sense of a separate self

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Bonnie Duran: Guided metta from benefactor

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 15, 2024 08:16 - 58 minutes
(Insight Meditation Society - Retreat Center) This is the John Makransky - Tibetan metta practice of receiving metta from a benefactor

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction artwork

Bonnie Duran: Metta meditation: why and how

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction - April 14, 2024 19:15 - 44 minutes
(Insight Meditation Society - Retreat Center) This talk reviewed the Karaniya sutta about why and how we do metta




Gaia House: dharma talks and meditation instruction artwork

Nathan Glyde: Remembering To Recollect

Gaia House: dharma talks and meditation instruction - April 06, 2024 19:59 - 1 hour
(Gaia House) A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember… this body is ageing; this body is vulnerable to illness; this body will die; loss is part of life; to meet this moment with wisdom. T...