True North Insight: dharma talks and meditation instruction artwork

True North Insight: dharma talks and meditation instruction

281 episodes - English - Latest episode: about 6 hours ago - ★★★★ - 5 ratings

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism true north insight true north
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Episodes

Pascal Auclair: Be ever mindful Mogharaja

April 27, 2024 21:38 - 50 minutes - 23.1 MB

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Pascal Auclair: Is consciousness mine?

April 27, 2024 17:28 - 1 hour - 30.8 MB

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Pascal Auclair: Qualities we develop for life and for liberation

April 26, 2024 21:58 - 1 hour - 29.8 MB

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Pascal Auclair: A different relationship to thoughts

April 26, 2024 12:37 - 1 hour - 30.7 MB

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Pascal Auclair: The rich exploration of feeling tones II

April 25, 2024 22:42 - 59 minutes - 27.1 MB

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Pascal Auclair: The rich exploration of feeling tones

April 25, 2024 18:09 - 1 hour - 31 MB

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Pascal Auclair: The rich exploration of feeling tones I

April 25, 2024 18:09 - 1 hour - 31 MB

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Pascal Auclair: Three important questions, three essential messages

April 24, 2024 22:20 - 1 hour - 28 MB

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Pascal Auclair: Visiting the national parks of the heart/mind

April 24, 2024 17:27 - 1 hour - 30.3 MB

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Pascal Auclair: How far can mindfulness take you

April 23, 2024 18:00 - 1 hour - 30.8 MB

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Pascal Auclair: First morning instructions

April 23, 2024 06:00 - 53 minutes - 24.6 MB

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Pascal Auclair: Pourquoi pratiquer la méditation?

February 20, 2024 19:00 - 56 minutes - 25.9 MB

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Pascal Auclair: Éphémère moment de conscience

February 20, 2024 13:43 - 1 hour - 29.6 MB

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Pascal Auclair: Est-ce bien ce que je suis?

February 19, 2024 16:44 - 59 minutes - 27.2 MB

(True North Insight) 3e de 3 enseignements sur les 5 agrégats

Pascal Auclair: C’est l’intention qui compte

February 19, 2024 12:40 - 1 hour - 29.8 MB

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Pascal Auclair: Un faux refuge

February 18, 2024 19:16 - 54 minutes - 25.2 MB

(True North Insight) 2e de 3 enseignements sur les 5 agrégats

Pascal Auclair: 4 éléments qui altèrent les perceptions

February 18, 2024 06:00 - 52 minutes - 24 MB

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Pascal Auclair: 3 rivières qui nous forment

February 17, 2024 16:33 - 53 minutes - 24.7 MB

(True North Insight) 1e de 3 enseignements sur les 5 agrégats

Pascal Auclair: Exploration des états intérieurs

February 17, 2024 13:27 - 1 hour - 27.7 MB

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Pascal Auclair: Metta pour le corps

February 16, 2024 21:09 - 22 minutes - 10.4 MB

(True North Insight) Méditation guidée

Pascal Auclair: Ce « je » assemblé et déconstruit

February 16, 2024 19:10 - 42 minutes - 19.5 MB

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Pascal Auclair: Tâche, Vision et attitude

February 16, 2024 10:31 - 57 minutes - 26.4 MB

(True North Insight) Instructions de début de retraite, méditation légèrement guidée et instructions sur la marche méditative

Jill Davey: The Three Dukkhas

December 31, 2023 17:00 - 58 minutes - 107 MB

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Jill Davey: Guided Mindfulness of Breathing

December 31, 2023 09:00 - 43 minutes - 79.3 MB

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Jill Davey: The Happiness of Renunciation

December 30, 2023 17:00 - 1 hour - 131 MB

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Jill Davey: Guided self-compassion

December 30, 2023 09:00 - 40 minutes - 74.2 MB

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Jill Davey: Intro refuge & precepts chant & sit

December 30, 2023 09:00 - 36 minutes - 67.4 MB

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Pascal Auclair: 4 nobles vérités

November 25, 2023 18:00 - 1 hour - 33.5 MB

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Pascal Auclair: Quelques pensées sur l'effort juste et la pleine conscience

November 25, 2023 12:00 - 44 minutes - 20.2 MB

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Pascal Auclair: Le 4e fondement de la pleine conscience

November 24, 2023 18:00 - 1 hour - 29.7 MB

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Pascal Auclair: La tonalité du ressenti

November 24, 2023 12:00 - 55 minutes - 25.6 MB

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Pascal Auclair: La vie: défectueuse, instable et bancale

November 23, 2023 18:00 - 1 hour - 31.9 MB

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Pascal Auclair: L'état intérieur compte

November 23, 2023 12:00 - 54 minutes - 24.8 MB

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Pascal Auclair: L'équanimité

November 23, 2023 00:00 - 26 minutes - 12.1 MB

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Pascal Auclair: Le corps comme portail vers l'impermanence

November 22, 2023 18:00 - 56 minutes - 25.8 MB

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Pascal Auclair: Sati (pleine conscience)

November 22, 2023 12:00 - 1 hour - 29.8 MB

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Kate Johnson: Day 3 dharma talk_Metta and the Aspiration for Collective Liberation

August 16, 2023 18:00 - 44 minutes - 40.4 MB

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Kate Johnson: Day 3 morning instructions_Radiating Metta

August 16, 2023 09:00 - 35 minutes - 32.2 MB

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Kate Johnson: Day 2 dharma talk_Liberating insight through Metta

August 15, 2023 18:00 - 53 minutes - 49.3 MB

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Kate Johnson: Day 2 morning instructions_Metta for All Beings

August 15, 2023 09:00 - 52 minutes - 48.5 MB

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Kate Johnson: Day 1 dharma talk_Inspiration for Love

August 14, 2023 18:00 - 37 minutes - 34 MB

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Kate Johnson: Day 1 morning instructions_Metta for Self

August 14, 2023 09:00 - 36 minutes - 33.5 MB

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Daryl Lynn Ross: Closing talk and Q & R

July 23, 2023 09:00 - 48 minutes - 88.7 MB

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Daryl Lynn Ross: Chant Buddham Dhammam Sangham Vande 23-07-22

July 22, 2023 15:00 - 52 minutes - 13 MB

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Daryl Lynn Ross: Guided meditation on Joy 23-07-22

July 22, 2023 13:00 - 19 minutes - 44.3 MB

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Daryl Lynn Ross: Tonglen practice 23-07-21

July 22, 2023 13:00 - 4 hours - 101 MB

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Daryl Lynn Ross: Forgiveness 23-07-21

July 22, 2023 11:00 - 10 hours - 282 MB

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Daryl Lynn Ross: Joy and Equanimity

July 22, 2023 11:00 - 2 days - 738 MB

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Daryl Lynn Ross: Right Effort

July 22, 2023 09:00 - 2 hours - 60.4 MB

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Daryl Lynn Ross: Embracing Sister Death as Our Teacher 23-07-21

July 21, 2023 09:00 - 3 hours - 110 MB

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