True North Insight: dharma talks and meditation instruction
281 episodes - English - Latest episode: about 6 hours ago - ★★★★ - 5 ratingsTrue North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.
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Episodes
Pascal Auclair: Be ever mindful Mogharaja
April 27, 2024 21:38 - 50 minutes - 23.1 MB(True North Insight)
Pascal Auclair: Qualities we develop for life and for liberation
April 26, 2024 21:58 - 1 hour - 29.8 MB(True North Insight)
Pascal Auclair: A different relationship to thoughts
April 26, 2024 12:37 - 1 hour - 30.7 MB(True North Insight)
Pascal Auclair: The rich exploration of feeling tones II
April 25, 2024 22:42 - 59 minutes - 27.1 MB(True North Insight)
Pascal Auclair: The rich exploration of feeling tones
April 25, 2024 18:09 - 1 hour - 31 MB(True North Insight)
Pascal Auclair: The rich exploration of feeling tones I
April 25, 2024 18:09 - 1 hour - 31 MB(True North Insight)
Pascal Auclair: Three important questions, three essential messages
April 24, 2024 22:20 - 1 hour - 28 MB(True North Insight)
Pascal Auclair: Visiting the national parks of the heart/mind
April 24, 2024 17:27 - 1 hour - 30.3 MB(True North Insight)
Pascal Auclair: How far can mindfulness take you
April 23, 2024 18:00 - 1 hour - 30.8 MB(True North Insight)
Pascal Auclair: First morning instructions
April 23, 2024 06:00 - 53 minutes - 24.6 MB(True North Insight)
Pascal Auclair: Pourquoi pratiquer la méditation?
February 20, 2024 19:00 - 56 minutes - 25.9 MB(True North Insight)
Pascal Auclair: Éphémère moment de conscience
February 20, 2024 13:43 - 1 hour - 29.6 MB(True North Insight)
Pascal Auclair: Est-ce bien ce que je suis?
February 19, 2024 16:44 - 59 minutes - 27.2 MB(True North Insight) 3e de 3 enseignements sur les 5 agrégats
Pascal Auclair: C’est l’intention qui compte
February 19, 2024 12:40 - 1 hour - 29.8 MB(True North Insight)
Pascal Auclair: Un faux refuge
February 18, 2024 19:16 - 54 minutes - 25.2 MB(True North Insight) 2e de 3 enseignements sur les 5 agrégats
Pascal Auclair: 4 éléments qui altèrent les perceptions
February 18, 2024 06:00 - 52 minutes - 24 MB(True North Insight)
Pascal Auclair: 3 rivières qui nous forment
February 17, 2024 16:33 - 53 minutes - 24.7 MB(True North Insight) 1e de 3 enseignements sur les 5 agrégats
Pascal Auclair: Exploration des états intérieurs
February 17, 2024 13:27 - 1 hour - 27.7 MB(True North Insight)
Pascal Auclair: Metta pour le corps
February 16, 2024 21:09 - 22 minutes - 10.4 MB(True North Insight) Méditation guidée
Pascal Auclair: Ce « je » assemblé et déconstruit
February 16, 2024 19:10 - 42 minutes - 19.5 MB(True North Insight)
Pascal Auclair: Tâche, Vision et attitude
February 16, 2024 10:31 - 57 minutes - 26.4 MB(True North Insight) Instructions de début de retraite, méditation légèrement guidée et instructions sur la marche méditative
Jill Davey: Guided Mindfulness of Breathing
December 31, 2023 09:00 - 43 minutes - 79.3 MB(True North Insight)
Jill Davey: The Happiness of Renunciation
December 30, 2023 17:00 - 1 hour - 131 MB(True North Insight)
Jill Davey: Guided self-compassion
December 30, 2023 09:00 - 40 minutes - 74.2 MB(True North Insight)
Jill Davey: Intro refuge & precepts chant & sit
December 30, 2023 09:00 - 36 minutes - 67.4 MB(True North Insight)
Pascal Auclair: Quelques pensées sur l'effort juste et la pleine conscience
November 25, 2023 12:00 - 44 minutes - 20.2 MB(True North Insight)
Pascal Auclair: Le 4e fondement de la pleine conscience
November 24, 2023 18:00 - 1 hour - 29.7 MB(True North Insight)
Pascal Auclair: La tonalité du ressenti
November 24, 2023 12:00 - 55 minutes - 25.6 MB(True North Insight)
Pascal Auclair: La vie: défectueuse, instable et bancale
November 23, 2023 18:00 - 1 hour - 31.9 MB(True North Insight)
Pascal Auclair: L'état intérieur compte
November 23, 2023 12:00 - 54 minutes - 24.8 MB(True North Insight)
Pascal Auclair: Le corps comme portail vers l'impermanence
November 22, 2023 18:00 - 56 minutes - 25.8 MB(True North Insight)
Pascal Auclair: Sati (pleine conscience)
November 22, 2023 12:00 - 1 hour - 29.8 MB(True North Insight)
Kate Johnson: Day 3 dharma talk_Metta and the Aspiration for Collective Liberation
August 16, 2023 18:00 - 44 minutes - 40.4 MB(True North Insight)
Kate Johnson: Day 3 morning instructions_Radiating Metta
August 16, 2023 09:00 - 35 minutes - 32.2 MB(True North Insight)
Kate Johnson: Day 2 dharma talk_Liberating insight through Metta
August 15, 2023 18:00 - 53 minutes - 49.3 MB(True North Insight)
Kate Johnson: Day 2 morning instructions_Metta for All Beings
August 15, 2023 09:00 - 52 minutes - 48.5 MB(True North Insight)
Kate Johnson: Day 1 dharma talk_Inspiration for Love
August 14, 2023 18:00 - 37 minutes - 34 MB(True North Insight)
Kate Johnson: Day 1 morning instructions_Metta for Self
August 14, 2023 09:00 - 36 minutes - 33.5 MB(True North Insight)
Daryl Lynn Ross: Closing talk and Q & R
July 23, 2023 09:00 - 48 minutes - 88.7 MB(True North Insight)
Daryl Lynn Ross: Chant Buddham Dhammam Sangham Vande 23-07-22
July 22, 2023 15:00 - 52 minutes - 13 MB(True North Insight)
Daryl Lynn Ross: Guided meditation on Joy 23-07-22
July 22, 2023 13:00 - 19 minutes - 44.3 MB(True North Insight)
Daryl Lynn Ross: Tonglen practice 23-07-21
July 22, 2023 13:00 - 4 hours - 101 MB(True North Insight)
Daryl Lynn Ross: Embracing Sister Death as Our Teacher 23-07-21
July 21, 2023 09:00 - 3 hours - 110 MB(True North Insight)