Self care Podcasts

Better! with Dr. Stephanie artwork

Better! with Dr. Stephanie

388 episodes - Latest episode: 5 days ago - ★★★★★ - 446 ratings
Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental ...
Calm it Down artwork

Calm it Down

171 episodes - Latest episode: 4 days ago - ★★★★★ - 443 ratings
Helping you calm the mind in a world full of noise.
Unconditionally Worthy Podcast  artwork

Unconditionally Worthy Podcast

204 episodes - Latest episode: 6 months ago - ★★★★★ - 79 ratings
The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Havin...
Real Happy Mom artwork

Real Happy Mom

460 episodes - Latest episode: about 2 months ago - ★★★★★ - 78 ratings
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feel...
Self Care Spotlight artwork

Self Care Spotlight

124 episodes - Latest episode: 8 months ago - ★★★★ - 73 ratings
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are. 
I Can Do That! artwork

I Can Do That!

97 episodes - Latest episode: 5 months ago - ★★★★★ - 68 ratings
I Can Do That! is hosted by Gem Fadling, spiritual formation coach, author and founding partner of Unhurried Living. With 30 years’ experience in spiritual formation, Gem helps people grow by combi...
Black People Die By Suicide Too Podcast artwork

Black People Die By Suicide Too Podcast

207 episodes - Latest episode: 10 days ago - ★★★★★ - 62 ratings
Black People Die By Suicide Too Podcast  (formerly Fireflies Unite Podcast with Kea) is hosted by T-Kea Blackman and Jordan Scott. Their mission is simple; normalize the conversation about suicide...
Through the Seasons with Megan Gilger artwork

Through the Seasons with Megan Gilger

191 episodes - Latest episode: 5 months ago - ★★★★★ - 62 ratings
Journey your way back to nature with host Megan Gilger. She takes you through weekly reflections and lessons to connect you with a deeper connection to yourself and nature as she connects the dots...
Divine Downloads with Cassandra Bodzak artwork

Divine Downloads with Cassandra Bodzak

170 episodes - Latest episode: 17 days ago - ★★★★★ - 62 ratings
Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! D...
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss artwork

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

283 episodes - Latest episode: 4 days ago - ★★★★★ - 56 ratings
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down bod...
Meadow DeVor Podcast artwork

Meadow DeVor Podcast

149 episodes - Latest episode: 3 days ago - ★★★★★ - 55 ratings
💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, ...
Be the Evidence with Susan Grace artwork

Be the Evidence with Susan Grace

154 episodes - Latest episode: 3 months ago - ★★★★★ - 53 ratings
Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have yo...
REGARDLESS™ artwork

REGARDLESS™

67 episodes - Latest episode: 12 days ago - ★★★★★ - 47 ratings
Welcome to Regardless! Regardless isn’t just a word; it's a powerful mindset that helps you overcome limiting beliefs, self-doubt, and stress – all common hurdles on the journey from college gradu...
Make Me Pretty: Tomboy turned plastic surgery PA artwork

Make Me Pretty: Tomboy turned plastic surgery PA

22 episodes - Latest episode: 20 days ago - ★★★★★ - 31 ratings
Katie Allen, PA-C has been a plastic surgery Physician Associate for over 19 and she'll be sharing her unfiltered honest thoughts about products, habits and services for youthful living from the p...
Salt Pepper Ketchup The Podcast artwork

Salt Pepper Ketchup The Podcast

93 episodes - Latest episode: 5 months ago - ★★★★★ - 27 ratings
Salt Pepper Ketchup (SPK) is a biweekly podcast from two D.C. Natives Angel and Zoha.  The two met in their 20s and have formed friendship that allowed them to grow and witness each other. In this...
Photo Business Help - Intuitive Photography Coaching for Photographers artwork

Photo Business Help - Intuitive Photography Coaching for Photographers

462 episodes - Latest episode: 2 months ago - ★★★★★ - 25 ratings
Are you ready to grow WITH your photo business? This show is a resource for photographers of all levels--from brand new to burnt out--who believe that business growth starts with personal growth. ...
Graceful Edit  artwork

Graceful Edit

168 episodes - Latest episode: about 1 month ago - ★★★★★ - 23 ratings
Life's journey demands resilience and the courage to evolve every day. As I step into my 40s, my near-death experiences have taught me invaluable lessons. "The Graceful Edit" podcast is my ode to ...
Twin Moms Thriving artwork

Twin Moms Thriving

129 episodes - Latest episode: 12 days ago - ★★★★★ - 23 ratings
Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mo...
Underground Queenz artwork

Underground Queenz

59 episodes - Latest episode: 2 months ago - ★★★★★ - 23 ratings
Kiyana and Ky'Ara are two hard working Queenz who are trying to navigate Life, Motherhood, Careers, and all things Self Improvement. Join us EVERY other WEDNESDAY as we grind it out together. Digg...
And She Rises with Grit & Gratitude- Rise above your past trauma, loss and grief and transform into the woman you are destined to become artwork

And She Rises with Grit & Gratitude- Rise above your past trauma, loss and grief and transform into the woman you are destined to become

171 episodes - Latest episode: 9 months ago - ★★★★★ - 22 ratings
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count.  For the woman who is ready to rise from the a...
Men Who Talk Heal artwork

Men Who Talk Heal

89 episodes - Latest episode: 10 months ago - ★★★★ - 21 ratings
Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and...
3-21 NoKiddin' Gambling Addiction Recovery Podcast artwork

3-21 NoKiddin' Gambling Addiction Recovery Podcast

917 episodes - Latest episode: 11 months ago - ★★★★★ - 20 ratings
Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continue...
MPower You Podcast artwork

MPower You Podcast

81 episodes - Latest episode: 10 months ago - ★★★★★ - 19 ratings
"Welcome to MPower You Podcast, the prime destination for seekers of a more conscious, purpose-driven lifestyle. Our podcast is dedicated to providing listeners with inspirational stories, t...
Ego Lab artwork

Ego Lab

13 episodes - Latest episode: 7 months ago - ★★★★★ - 14 ratings
What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and a...
Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose! artwork

Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!

151 episodes - Latest episode: 10 months ago - ★★★★★ - 13 ratings
*Formerly "Sacred Leaders" Podcast* Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? Join Embodiment Master Coach, Medicine Woman, Author, ...
Unlocked artwork

Unlocked

112 episodes - Latest episode: 8 months ago - ★★★★★ - 13 ratings
Hello, Friend! Welcome to the Unlocked Podcast. We are Phil & Krista Franks, your hosts, co-founders of Owl & Key, Lifestyle Designers, Authors, Creators, and Parents. After a decade of work we’ve ...
 Rich Relationships  Refuge with Gil & Renée artwork

Rich Relationships Refuge with Gil & Renée

141 episodes - Latest episode: 11 days ago - ★★★★★ - 11 ratings
Rich Relationships Refuge podcast with Gilbert J and Renée M. Beavers is fantastic because it's the best place to really explore the reality of relationships — the good, the bad, and the painful a...
Black Oasis artwork

Black Oasis

83 episodes - Latest episode: 8 months ago - ★★★★★ - 11 ratings
Black Oasis is a safe space for Black people to be free, get free, rejuvenate, heal, support one another, unify, and ultimately LAY IT ALL DOWN. What does it mean to be like minded and never know. ...
Mind Magic artwork

Mind Magic

107 episodes - Latest episode: 27 days ago - ★★★★★ - 9 ratings
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing ...
Holistic Wellth artwork

Holistic Wellth

28 episodes - Latest episode: 12 days ago - ★★★★★ - 9 ratings
The best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhan...