New Wellness Health & Fitness Podcasts

2D Fit & ISH

9 episodes - Latest episode: 3 months ago - ★★★★★ - 16 ratings
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Pole & Fit aka 2D Fit located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women....

Why not meditate?

219 episodes - Latest episode: 17 days ago - ★★★★★ - 32 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Kind Minds with Tara Cousineau, PhD

16 episodes - Latest episode: over 2 years ago
Welcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your ...

Great Health Does Not Have to Be A Mission Impossible!

106 episodes - Latest episode: 10 months ago - ★★★★★ - 3 ratings
Dr. Trites educates his client in his office on the best options for them to be healthy. We all have different lifestyles, genetics, exercise ability from muscle, flexibility and strength. We dif...

Master Your PhD

9 episodes - Latest episode: about 2 years ago
To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out ...

Leading Well - Mental Wellness For Leaders

9 episodes - Latest episode: about 2 years ago
Leading Well is a health and wellness podcast for leaders that explores the ideas and practices that can help us all on our path of wellness. We believe that we can lead well when we live well.

Ambitions of a Dad

13 episodes - Latest episode: about 2 years ago
Welcome to the Ambitions Of A Dad Podcast where we talk about improving your life as a Dad & Dadpreneur. We cover topics such as health, fitness & self development. We talk about being a dad, imp...

Wild Sessions

16 episodes - Latest episode: over 1 year ago
Join us each month to hear insightful conversations between Henrietta Norton, Nutritional Therapist and Founder of the Award-Winning health brand Wild Nutrition, and a special guest. Together they ...

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: 4 days ago - ★★★★★ - 1 rating
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: 4 days ago
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...

Chat Over Drinks

18 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
Chatting about mental health, emotional wellness, business, news stories or whatever is on our minds, join Elvis and many other guest every Wednesday as they discover new found drinks from listener...

Easy Pathways to Peace with Grace Mendez

7 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.

Balancing more than just weights

63 episodes - Latest episode: 3 months ago - ★★★★★ - 5 ratings
A show that explores the lifestyle of fitness expert Sarah Louise Rector. This Brit living in sunny California shares her motivation and love for working out with the inside scoop on what goes into...

Be More You Podcast

38 episodes - Latest episode: about 2 years ago
A podcast where we talk about real things with real people and create a safe space for others to share their stories and experiences.

Unlabelling Effect

103 episodes - Latest episode: 2 days ago - ★★★★★ - 1 rating
Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of ...

Let's Talk Smiles with Dr. Catrise Austin

59 episodes - Latest episode: 11 days ago
Elevate your smile game with Dr. Catrise Austin! Join the lively “Let’s Talk Smiles Podcast” with Celebrity Dentist Dr. Catrise Austin, your smile BFF and go-to smile expert! Dr. Austin, aka "The...

Autoimmune Warrior

32 episodes - Latest episode: over 1 year ago
Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide ...

Mamaste with Tanika Ray

175 episodes - Latest episode: 12 months ago
 Celebrating Mommying AF while Bossing like a Queen Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with gr...

Man to Man: A Wellness Series

40 episodes - Latest episode: 11 months ago - ★★★★★ - 12 ratings
Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wa...

Tame Wellness Podcast

15 episodes - Latest episode: 5 months ago - ★★★★★ - 5 ratings
Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together a...

Masters Of Body Building

5 episodes - Latest episode: over 2 years ago - ★★★★★ - 3 ratings
Podcast dedicated to the NPC/IFBB 35&Over competitor

Bettermental

21 episodes - Latest episode: 12 months ago - ★★★★★ - 4 ratings
Your business can’t function without you, which means taking care of your mental health is a crucial part of showing up. Join certified corporate wellness speaker Mike Veny and writer Leanna Lee ea...

Latchkey Urchins & Friends

145 episodes - Latest episode: about 1 month ago - ★★★★★ - 39 ratings
Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the perso...

Sentenced To Greatness

16 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
Welcome to the "Sentenced To Greatness Podcast" where hosts Marsell Zaborek and Isaac Conaway talk all things health, business, bodybuilding, fitness and liestyle. We will be featuring guests form...

Heidi Whitehair's podcast

11 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
Welcome to my podcast! This is a weekly show about health, wellness, and, most importantly, mindset. I truly believe that if you have an attitude of gratitude and believe all things are possible, ...

Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

107 episodes - Latest episode: about 1 month ago - ★★★★★ - 1 rating
Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can...

Ting Jin Healing

2 episodes - Latest episode: over 2 years ago
In the Ting Jin Healing podcast, Ben & Chloe take a break from their revolutionary tai chi Body Brushing™ practice to connect with fascinating healers on effective methods, current trends, and deep...

Discover You Podcast

36 episodes - Latest episode: 3 months ago
Welcome to our transformative Podcast that focuses on wellness, movement, and mindset.  Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and e...

Vitally You, Feeling Younger While Growing Older

119 episodes - Latest episode: 11 days ago - ★★★★★ - 65 ratings
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s e...

Health Wanted

5 episodes - Latest episode: about 2 years ago
We're exploring the issues you're facing and listening to your health stories. All types of health--physical, mental, spiritual, and more--are connected. We're going to find out how to achie...