Latest Yoga and parenting Podcast Episodes

S1E16 Tanisha Walters

Seventh Series | ashtanga yoga and family life - December 01, 2020 21:00 - 1 hour
Tanisha Walters lives in Cooper Landing in Alaska. Tanisha and her husband Zack live with their two daughters Kaia and Maya, in a home they built together. She is a Traditional Chinese Medicine (TCM) and Japanese acupuncture practitioner, and yoga teacher. Tanisha shares how Traditional Chinese...

S1E15 Grace Joukhadar

Seventh Series | ashtanga yoga and family life - November 17, 2020 21:00 - 1 hour
Grace Joukhadar is a yoga teacher specialising in pre and post natal yoga,  and "mums and bubs" yoga classes. She has been practicing ashtanga yoga since 2003. Grace is originally from Sydney in Australia and has spent time in Port Hedland, a remote town in Western Australia before moving to Mel...

S1E14 Irena Bartolec

Seventh Series | ashtanga yoga and family life - November 03, 2020 21:00 - 50 minutes
Irena Bartolec spends her time between Bali, Croatia and Costa Rica, and is an authorized ashtanga yoga teacher. She is an amazing strong woman and shares with us her story of raising her child as a single mother. Despite being told she wouldn't be able to conceive, Irena found out she was preg...

S1E13 Lisa Meconi

Seventh Series | ashtanga yoga and family life - October 20, 2020 21:00 - 1 hour
Lisa Meconi has been a practitioner of ashtanga yoga for 10 years, practicing primary and intermediate series. She and her partner Jeremiah, and son Cormac live in New Hampshire, USA. This is a heartfelt episode, as Lisa shares in depth her journey of loss during pregnancy, experiencing a misca...

S1E12 Katy Wright

Seventh Series | ashtanga yoga and family life - October 06, 2020 21:00 - 59 minutes
Katy Wright has been a student of Ashtanga Yoga since 2005. While she has dabbled in teaching yoga her main profession is as a writer. She’s originally from the UK, and currently lives in France with her partner. Two years ago, Katy gave birth to their daughter Iris. Being a writer Katy takes u...

S1E11 Bibi Lorenzetti

Seventh Series | ashtanga yoga and family life - September 22, 2020 22:00 - 1 hour
Bibi Lorenzetti is an Authorized Level II ashtanga yoga teacher living in Newburgh in the United States, with her partner Walker. Bibi gave birth to her son Indie earlier this year,  her story is fresh and she shares in depth and with some humorous detail her pregnancy, birth and postpartum expe...

S1E10 Nadia Stinga Rihani

Seventh Series | ashtanga yoga and family life - September 08, 2020 22:00 - 56 minutes
Nadia Stinga Rihani is an authorized ashtanga yoga teacher living in Manly Australia. Nadia and her partner Gabriel have a four year old daughter Indi. Nadia shares how she met her partner Gabriel, who also practices and teaches ashtanga yoga, when studying with Sharath Jois in Mysore India. Th...

S1E09 Jessica Hunt

Seventh Series | ashtanga yoga and family life - August 25, 2020 21:00 - 56 minutes
Jessica Hunt is an authorized ashtanga yoga teacher in Columbus Ohio and co-founder of the Trini Foundation with her husband Taylor. Jess and Taylor have three children together, Makayla, Isaiah and Xavier. It was during her recovery from addiction she found ashtanga yoga, and it became and sti...

S1E08 Joumana Saber

Seventh Series | ashtanga yoga and family life - August 11, 2020 22:00 - 1 hour
Joumana Saber is an authorized ashtanga yoga teacher living in Dubai. Joumana is currently pregnant with her second child. In this episode she shares her journey with pregnancy, and also the birth of her daughter Tara. For the birth of her daughter Tara, Joumana had a doula and had planned a wa...

S1E07 Patrick Nolan

Seventh Series | ashtanga yoga and family life - July 29, 2020 00:00 - 53 minutes
Patrick Nolan is an authorized ashtanga yoga teacher living in Miami Springs in the USA. He is the father to three year old Joaquin, with his partner Nubia. Patrick started his yoga journey at Miami Life Centre, with well known ashtanga yoga teachers Kino MacGregor, Tim Feldmann and Greg Nardi,...

S1E06 Tina Bock

Seventh Series | ashtanga yoga and family life - July 14, 2020 22:00 - 51 minutes
Tina Bock is an authorised ashtanga yoga teacher and lives in Abu Dhabi. In this episode she shares her journey of pregnancy, birth and postpartum recovery with her son James. Tina has been practicing and teaching yoga since her early 20s. She developed her connection with ashtanga yoga after m...

S1E05 Karyn Grenfell

Seventh Series | ashtanga yoga and family life - June 30, 2020 22:00 - 56 minutes
Karyn Grenfell is one of the few Certified Ashtanga Yoga Teachers globally, and lives in Melbourne Australia. Karyn is the mother of six year old Hamish, and step mother to Bess, with partner Travis. Karyn shares her journey into motherhood. After dedicating herself to her yoga practice through...

S1E04 Alys Pardoe

Seventh Series | ashtanga yoga and family life - June 10, 2020 12:00 - 58 minutes
Alys Pardoe is an Authorized Ashtanga Yoga teacher, with two grown up daughters, and lives in Margaret River in Western Australia. Alys started her family when she was very young, and soon after discovered Ashtanga Yoga. Living in the small town of St Ives in Cornwall, UK she was first introduc...

S1E03 Michelle Papa

Seventh Series | ashtanga yoga and family life - June 10, 2020 11:00 - 1 hour
Michelle Papa has been practicing yoga since 2004, she is a yoga teacher and birth educator. She has a ten year old daughter, Cassie. Michelle and her family reside in Sydney Australia. Michelle has completed a Diploma of Childbirth Education and is the Co-Founder of Mindful Birth, a Pregnancy ...

S1E02 Meghan Kirk

Seventh Series | ashtanga yoga and family life - June 10, 2020 10:00 - 1 hour
Meghan Kirk is an Authorized Level II ashtanga yoga teacher living in Philadelphia, USA. Meghan shares her pregnancy, birth and postpartum recovery after the birth of her daughter Maggie.  Meghan brings a wealth of knowledge to her yoga teaching, being an Ayurvedic Lifestyle Consultant and a Bi...

S1E01 Kerstin Bilgmann

Seventh Series | ashtanga yoga and family life - June 10, 2020 10:00 - 1 hour
Kerstin Bilgmann is an Authorized Level II Ashtanga Yoga teacher living in Sydney Australia. In this episode Kerstin shares the experience of her pregnancy, birth and postpartum recovery after the birth of her son Jai. After immersing herself in yoga, travelling and teaching yoga around the wor...