Latest Wellness for black women Podcast Episodes
20: A Chat With Myself About Grief And Loss A Decade Later
Well Black Sis Podcast - July 31, 2022 14:06 - 11 minutesIn this episode - the closing out of Season 2 - I speak about my journey through grief after my Mom passed a decade ago, and share the things I would have told myself about the grief/loss journey knowing what I know now. Episode Highlights: - Time is the ultimate healer - Dealing with the pe...
19: How Kara Stevens Helps Black Women Heal Their Relationship With Money
Well Black Sis Podcast - July 10, 2022 16:27 - 51 minutesIn this episode, I speak with Kara Stevens, a financial educator and founder of The Frugal Feminista, a community she developed to help 6-figure Black women step into their financial confidence, demolish their debt, and set themselves up to achieve financial ease. In this episode we talk abou...
18: How to Not Struggle As a Caregiver To Your Loved One with Rosalind "Roz" Jones
Well Black Sis Podcast - June 20, 2022 18:13 - 41 minutesIn this episode, I speak with Rosalind "Roz" Jones, a compassionate, innovative health care industry leader. Through her extensive medical experience, she realized an urgent need for quality health care in her area. She is a caregiver advocate assisting families and individuals in transition to ...
17: Answering The Call To Live in Your Higher Purpose with Dr. Shanté Holley
Well Black Sis Podcast - June 14, 2022 13:43 - 56 minutesThis week on the podcast I speak to Dr. Shante Holley, a Christian creative offering a Faith Forward approach to personal wellness, branding, and marketing through her podcasts, online courses, and coaching programs. As a professor and podcaster, Dr. Shanté equips people with the tools, confiden...
16: How Melodie Stewart Uses Style to Make Her Welcome In Any Room
Well Black Sis Podcast - June 05, 2022 13:54 - 30 minutesMy guest this week is Melodie Stewart, a style enthusiast, thrifter, a lover of sunglasses and fashion frames and an introvert with extrovert tendencies. She inspires others to look fantabulous on a budget and hopes to encourage you to step a little outside of the box. In this episode, she talk...
15: Coach Laura Gethers Shares How She Helps Couples Save Their Marriage
Well Black Sis Podcast - May 22, 2022 14:00 - 28 minutesIn this episode I speak with Coach Laura Gethers, conflict resolution expert, author, speaker, and founder of Love Harder Marriage Coaching. Laura has a desire to equip couples with the tools they need so their relationships can succeed. We discuss why marriage is not be the goal, what she see...
14: Brianna Lackwood Shares How Life Changed With A Type 1 Diabetes Diagnosis
Well Black Sis Podcast - May 15, 2022 15:00 - 41 minutesIn this episode, I speak with Gen Z Brianna Lackwood, a recent college graduate who began having some concerning symptoms in her last year of college and didn't understand why she was losing weight drastically. Brianna shares her journey from initially ignoring the symptoms to being diagnosed w...
13: Breaking Down Colorism with Dr. Sarah L. Webb
Well Black Sis Podcast - May 08, 2022 00:00 - 27 minutesIn this episode, we speak with Dr. Sarah L. Webb about Colorism Healing. She is an international speaker, consultant, and coach. She launched the global initiative Colorism Healing in 2013 to raise awareness and foster healing. Dr. Webb has been featured on numerous radio and podcast shows, Fox S...
12: Nana Meriwether Shares Her Journey to Holistic Healing
Well Black Sis Podcast - May 01, 2022 16:00 - 39 minutesIn this episode, I chat with Nana Meriwether, a former professional athlete and beauty pageant title holder about her journey to holistic healing. Born in South Africa, Nana moved to the US with her parents, went to schools in Maryland and California and is now the founder of an herbal wine bran...
11: The Courage To Be Your Authentic Self with Rev. Kyndra Frazier
Well Black Sis Podcast - October 12, 2020 19:00 - 54 minutesToday, I’m chatting with Rev. Kyndra Frazier. She is a licensed clinician in the state of New York, and the Founder and CEO of KYND (Knowing Yourself In Need of Devotion) Consulting, Inc. KYND offers trauma-informed care through a variety of services from clinical therapy for individuals, fami...
The Courage To Be Your Authentic Self with Rev. Kyndra Frazier
Well Black Sis Podcast - October 12, 2020 19:00 - 54 minutesToday, I’m chatting with Rev. Kyndra Frazier. She is a licensed clinician in the state of New York, and the Founder and CEO of KYND (Knowing Yourself In Need of Devotion) Consulting, Inc. KYND offers trauma-informed care through a variety of services from clinical therapy for individuals, fami...
10: You’re More Than a Small Business, You’re a Tech Enterprise with Marsha Guerrier
Well Black Sis Podcast - October 05, 2020 19:00 - 30 minutesToday, I’m chatting with Marsha Guerrier, bestselling author, speaker, trainer, business analyst, and coach. She is the CEO of Women on the Rise NY, Inc. dba HerSuiteSpot. She’s held a career in the Financial Investment and FinTech industries spanning over 20 years working for Fortune 500 and ...
You’re More Than a Small Business, You’re a Tech Enterprise With Marsha Guerrier
Well Black Sis Podcast - October 05, 2020 19:00 - 30 minutesToday, I’m chatting with Marsha Guerrier, bestselling author, speaker, trainer, business analyst, and coach. She is the CEO of Women on the Rise NY, Inc. dba HerSuiteSpot. She’s held a career in the Financial Investment and FinTech industries spanning over 20 years working for Fortune 500 and ...
9: Decoding Women's Health with Dr. Shavon
Well Black Sis Podcast - September 28, 2020 13:00 - 44 minutesToday, I’m chatting with Dr. Shavon Jackson-Michel, a licensed naturopathic doctor, who brings more than a decade of influence as a natural health authority. Dr. Shavon delivers personalized wellness care to women struggling with hormonal and metabolic concerns and couples looking for integrati...
9: Decoding Women's Health with Dr. Shavon
Well Black Sis Podcast - September 28, 2020 13:00 - 44 minutesToday, I’m chatting with Dr. Shavon Jackson-Michel, a licensed naturopathic doctor, who brings more than a decade of influence as a natural health authority. Dr. Shavon delivers personalized wellness care to women struggling with hormonal and metabolic concerns and couples looking for integrati...
8: How to Reimagine & Push the Limits of Business Post-COVID with Tonnia Matthews
Well Black Sis Podcast - September 21, 2020 17:00 - 41 minutesToday, I'm chatting with Tonnia Harry-Matthews of Tonnia Theory, a boutique business consulting firm founded in 2016 to provide strategic actionable solutions to entrepreneurs and small business owners. Tonnia is a small business consultant and coach. She helps entrepreneurs start, grow, and tr...
8: How to Reimagine & Push the Limits of Business Post-COVID with Tonnia Harry-Matthews
Well Black Sis Podcast - September 21, 2020 17:00 - 41 minutesToday, I'm chatting with Tonnia Harry-Matthews of Tonnia Theory, a boutique business consulting firm founded in 2016 to provide strategic actionable solutions to entrepreneurs and small business owners. Tonnia is a small business consultant and coach. She helps entrepreneurs start, grow, and tr...
7: Caring For Your Skin with Glenise Gomez
Well Black Sis Podcast - September 07, 2020 14:00 - 26 minutesToday, I'm chatting with Glenise Gomez of Skin Ethiks. Glenise is a a NYS Licensed Esthetician, Laser Technician and Master Skincare Therapist. Glenise is also a NYS Certified Esthetic Educator. She founded Skin Ethiks, a multifaceted business that educates the public and beauty professionals...
6: What You're Really Being Called To Do In This Pandemic with Felicia Hinds-Patrick
Well Black Sis Podcast - August 31, 2020 10:00 - 41 minutesToday’s chat is with Felicia Hinds-Patrick of Sakred Soul. She is a Spiritual Life Coach and an Advanced Soul Realignment Practitioner. Through her work, she shows you who you truly are at the soul level. She will reveal your specific soul gifts and how you can use these gifts to create the lif...
What You're Really Being Called To Do In This Pandemic with Felicia Hinds-Patrick
Well Black Sis Podcast - August 31, 2020 10:00 - 41 minutesToday’s chat is with Felicia Hinds-Patrick of Sakred Soul. She is a Spiritual Life Coach and an Advanced Soul Realignment Practitioner. Through her work, she shows you who you truly are at the soul level. She will reveal your specific soul gifts and how you can use these gifts to create the lif...
5: Surviving Domestic Violence In This Pandemic with LJ Samuel
Well Black Sis Podcast - August 24, 2020 11:00 - 43 minutesToday’s chat is with LJ Samuel, the Founder of Cupid’s Sting, an interpersonal violence reduction program, in response to the escalation in violence against women in the Washington, DC Metropolitan area. Dr. L.J. Samuel, a criminologist with expertise in police-community relations, police misc...
5: Surviving Domestic Violence In This Pandemic with Dr. Laurie Samuel
Well Black Sis Podcast - August 24, 2020 11:00 - 43 minutesToday’s chat is with Dr. Laurie Samuel, the Founder of Cupid’s Sting, an interpersonal violence reduction program, in response to the escalation in violence against women in the Washington, DC Metropolitan area. Dr. Laurie Samuel, a criminologist with expertise in police-community relations, p...
Ep 4 - Taking Charge of your Personal Health with Michael McNair
Well Black Sis Podcast - August 17, 2020 09:00 - 48 minutesToday I chat with Michael McNair, the Co-founder of Simpa, “A personal health advocate”. It is focused on the future of personalized health and wellness using nutrition. Michael has been an entrepreneur for 10 years and has been in four different industries from Technology (virtual reality, aug...
4: Taking Charge of your Personal Health with Michael McNair
Well Black Sis Podcast - August 17, 2020 09:00 - 48 minutesToday I chat with Michael McNair, the Co-founder of Simpa, “A personal health advocate”. It is focused on the future of personalized health and wellness using nutrition. Michael has been an entrepreneur for 10 years and has been in four different industries from Technology (virtual reality, augm...
3: Moving Your Body Matters with Joycelyn Francis of JoyFit World
Well Black Sis Podcast - August 10, 2020 10:00 - 41 minutesToday, I'm chatting with Joycelyn Francis of JoyFit World, a NASM Certified Fitness Coach with over 4 years of experience whose mantra is “Changing the world One feeling at a time, with One movement at a time”. As a survivor of childhood sexual abuse, she has used movement as a tool to overcome...
1: Welcome to the Well Black Sis Podcast
Well Black Sis Podcast - July 30, 2020 20:00 - 6 minutesIf you struggle because the wellness you see being advertised doesn’t fit you or your culture, then the Well Black Sis (formerly All About The Sisters Wellness Podcast) is here to help you reclaim their collective health journey. How many times have you wanted to be better at being well, but ev...
1: Welcome to All About The Sisters Wellness Podcast
Well Black Sis Podcast - July 30, 2020 20:00 - 6 minutesIf you struggle because the wellness you see being advertised doesn’t fit you or your culture, then the All About The Sisters Wellness Podcast is here to help you reclaim their collective health journey. How many times have you wanted to be better at being well, but everything you see online ca...
2: Shattering The Myth That Black People Can't Swim with Paulana Lamonier
Well Black Sis Podcast - July 30, 2020 20:00 - 23 minutesToday, I'm chatting with Paulana Lamonier of Black People Will Swim, a social platform with a mission to encourage 2,020 Black people to learn to swim this year. A swim coach herself, Paulana started a challenge back in 2019 to teach more Black people to swim and realized she had hit on somethin...
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