Latest Tonifiore Podcast Episodes
Black-Eyed Spinach Salad
Delicious TV - October 20, 2010 12:57 - 2 minutes - Video ★★★★★ - 106 ratingsToni makes a power house salad. Full of goodies- black-eyed peas, kalamata olives, and sun-dried tomatoes. And loaded with vitmain A, k, iron, fiber ,and protien.
Tabbouleh twist with chickpeas
Delicious TV - September 29, 2010 18:54 - 2 minutes - Video ★★★★★ - 106 ratingsToni loves Tabbouleh, and especially with lemon zest and chickpeas. If your'e in the market for a zester. We suggest this one available at our Open Sky storefront. Just copy and paste this link. http://osky.co/9AfRE1
Seared Tofu Breakfast Mmuffin
Delicious TV - September 22, 2010 23:06 - 4 minutes - Video ★★★★★ - 106 ratingsTake makes a classic breakfast sandwich, but healthier. Zero cholesterol.
Baba ganoush
Delicious TV - September 14, 2010 08:18 - 2 minutes - Video ★★★★★ - 106 ratingsToni makes this delicious dip with roasted eggplant and tahini.
Raw Tomato Pasta Sauce
Delicious TV - September 07, 2010 14:06 - 3 minutes - Video ★★★★★ - 106 ratingsEnd of summer tomatoes make for a delicious, fresh tomato sauce.
Curried Zucchini Soup
Delicious TV - August 29, 2010 18:45 - 3 minutes - Video ★★★★★ - 106 ratingsA healthy rich tasting soup using a bounty of summer zucchini is perfect for these cool late summer evenings.
Five Star Pizza
Delicious TV - August 17, 2010 17:37 - 3 minutes - Video ★★★★★ - 106 ratingsYou won't find this classic spin at your local pizzeria. Using a pre-made pizza shell Toni shares some simple tricks to throw together a delicious classic crispy pizza. Using crushed San Marzano tomatoes, garlic, marinated artichoke hearts, red and yellow peppers,and Kalamata olives. So eas...
Grilled Pasta Primavera
Delicious TV - August 11, 2010 16:42 - 3 minutes - Video ★★★★★ - 106 ratingsFresh greens mixed with grilled summer vegetables make this especially delicious.
Panzanella Salad
Delicious TV - August 04, 2010 00:07 - 3 minutes - Video ★★★★★ - 106 ratingsToni fixes her favorite italian summer salad using fresh tomatoes, red onion, basil, and day old bread.
Grilled Sweet Potato Salad
Delicious TV - July 29, 2010 16:04 - 3 minutes - Video ★★★★★ - 106 ratingsWith this beautiful Maine summer weather, Toni can't resist cooking on the grill. Today she turns to the sweet potato, a powerhouse of vitamins and fiber.
Grilled Tamari Glazed Brussels sprouts
Delicious TV - July 20, 2010 21:38 - 3 minutes - Video ★★★★★ - 106 ratingsYou've never had them so good. Toni turns the boring brussels sprout into a sweetly tart super side that's healthy, and delicious. You'll be popping these in your mouth right off the grill.
Chimichurri sauce over Seitan
Delicious TV - July 16, 2010 19:06 - 4 minutes - Video ★★★★★ - 106 ratingsToni tries out a friends favorite who had to give up meat after a triple-bypass. Toni's version uses seitan, a meat subsitute made of wheat. For anyone that loves a BBQ nothing says flavor like chimichurri sauce. This ones a keeper.
Peaches on the grill
Delicious TV - July 08, 2010 17:58 - 2 minutes - Video ★★★★★ - 106 ratingsSave yourself the trouble of making pie crust and treat yourself to this easy mouthwatering peach delicacy.
Portobello-Arugula Salad Burger
Delicious TV - July 03, 2010 16:04 - 4 minutes - Video ★★★★★ - 106 ratingsCheck out Toni's easy method for marinating Portabello Mushrooms on the grill, and more secrets for a truly delicious garden veggie burger. Including a simple dijon vinagrette.
Cauliflower Rice
Delicious TV - June 22, 2010 20:54 - 3 minutes - Video ★★★★★ - 106 ratingsWho knew cauliflower could stand in for rice? And this cruciferous gem is loaded with vitamin C.
Edamame Rice Salad
Delicious TV - June 16, 2010 13:28 - 2 minutes - Video ★★★★★ - 106 ratingsThis sweet and zesty summer salad has a lemon dressing and lots of veggies. The sweet edamame is packed with protein and amino acids. Delicious, healthy, and low-cal. Eat up!
Baked Tofu
Delicious TV - June 09, 2010 18:56 - 2 minutes - Video ★★★★★ - 106 ratingsToni marinates her tofu then bakes in the flavor. Great on sandwiches and in salads.
Apple Crumble
Delicious TV - June 02, 2010 12:49 - 3 minutes - Video ★★★★★ - 106 ratingsApples make great dessert. This really easy recipe shows you how.
Greek Garbonzo Bean Salad
Delicious TV - May 25, 2010 22:19 - 3 minutes - Video ★★★★★ - 106 ratingsOnce again an easy protein packed salad using marinated tofu instead of feta cheese.
Rotini con Fagiolini
Delicious TV - May 20, 2010 15:13 - 3 minutes - Video ★★★★★ - 106 ratingsToni makes a classic italian pasta dish that's simple and Delicious.
Maple Peas with Pecans
Delicious TV - May 14, 2010 16:01 - 2 minutes - Video ★★★★★ - 106 ratingsToni puts a sweet, nutty twist in plain old green peas. They're great even leftover - try as a topping on a salad or on pasta.
Spinach Curry
Delicious TV - May 07, 2010 12:33 - 3 minutes - Video ★★★★★ - 106 ratingsA creamy savory dish with mild curry highlights. Toni's twist on Saag Paneer is a winner. It's an inexpensive dish you can serve over rice, potaotes, or even pasta. You can also add the option of small slices of extra firm tofu.
Tempeh Dijon
Delicious TV - April 29, 2010 17:50 - 5 minutes - Video ★★★★★ - 106 ratingsToni takes crispy tempeh and simmers it in Dijon sauce. Perfect as an entree, or on a sandwich.
Spicy Caramelized Onions
Delicious TV - April 24, 2010 13:17 - 3 minutes - Video ★★★★★ - 106 ratingsA popular condiment piled on a Not Dog. So good, you'll think your'e standing on the streets of NYC.
Four Bean Salad
Delicious TV - April 19, 2010 12:49 - 3 minutes - Video ★★★★★ - 106 ratingsTasty, crunchy and protein-rich, Toni creates a stellar Four Bean Salad.
Tofu Scramble
Delicious TV - April 10, 2010 14:52 - 2 minutes - Video ★★★★★ - 106 ratingsToni makes a tasty Tofu Scramble breakfast. And with no cholesterol.
Meaty Red Bean Chili
Delicious TV - April 05, 2010 15:17 - 5 minutes - Video ★★★★★ - 106 ratingsToni makes a killer chili with veggie crumbles and red beans.
Red cabbage Slaw
Delicious TV - March 24, 2010 11:59 - 2 minutes - Video ★★★★★ - 106 ratingsA sweet and crunchy cabbage slaw
Lentil and Collard Greens Stew
Delicious TV - March 19, 2010 16:30 - 4 minutes - Video ★★★★★ - 106 ratingsHearty Healthy and low fat. With creamy lentils, earthy collards, and sweet carrots.
Zucchini Tomato Salad
Delicious TV - March 10, 2010 19:45 - 2 minutes - Video ★★★★★ - 106 ratingsA crisp lemony-licious salad. Who needs lettuce?
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