Latest Thespeedgu Podcast Episodes
Episode 25: The Importance of Chaos to Develop Athleticism (Robert Dos Remedios)
Complete Sports Performance Podcast - February 18, 2020 12:30 - 39 minutes ★★★★★ - 20 ratingsListen to one of the greatest strength coaches of our time discuss how important learning is in a “chaotic” environment. When athletes are forced to solve problems they learn and become better!
Episode 24: Why Fascial Training is Important to Movement (With Bill Parisi)
Complete Sports Performance Podcast - February 11, 2020 12:30 - 51 minutes ★★★★★ - 20 ratingsOne of the most fascinating interviews I have done on a topic we all need to understand. Coach Parisi goes deep into Fascial Training which is so important to all our movements and training. Great interview you won't want to miss.
Episode 23: How to Coach Through Language and Proper Understanding of the Learner (With Nick Winkelman)
Complete Sports Performance Podcast - February 04, 2020 12:30 - 51 minutes ★★★★★ - 20 ratingsAn amazing looking into how Nick Winkelman coaches through language and proper understanding of the learner. He is masterful at delivering information.
Episode 22: Become a Stronger Version of Yourself (With Jason Ferruggia)
Complete Sports Performance Podcast - January 28, 2020 12:30 - 48 minutes ★★★★★ - 20 ratingsJason has one of the most inspirational stories of how he transformed his personal life to benefit all areas of his life, including his business. Listen as Jason shares the beginning, the struggles, and the principles he lives by.
Episode 21: Leadership and Culture (With Alan Stein, Jr.)
Complete Sports Performance Podcast - January 21, 2020 12:30 - 49 minutes ★★★★★ - 20 ratingsAn inspirational interview, Alan Stein, Jr. talks about the code at which he lives. He includes how he helps coach leadership and culture in the organizations he works with. Alan discusses how holding yourself accountable for all actions is totally a freeing experience. Listen to what inspired h...
Episode 20: Bridging the Gap from Rehab to Performance (With Sue Falsone)
Complete Sports Performance Podcast - January 14, 2020 12:00 - 42 minutes ★★★★★ - 20 ratingsSue Falsone shares many topics from her book, "Bridging the Gap from Rehab to Performance". that are so imperative to understand as professionals. She shares how structure must be considered vs function and why localized symptoms do not mean localized problem. Sue details how one action effects ...
Episode 19: How to Accomplish Goals with Drive and Competitiveness (With Rachel Cosgrove)
Complete Sports Performance Podcast - January 07, 2020 12:00 - 41 minutes ★★★★★ - 20 ratingsListen to this amazing story of how Rachel's drive and competitiveness allowed her to accomplish amazing physical feats, as well as business feats. She is truly inspirational and one of the top fitness professionals.
Episode 18: How to Help Basketball Players Be Explosive and Stay Healthy (With Andrea Hudy)
Complete Sports Performance Podcast - December 31, 2019 12:00 - 34 minutes ★★★★★ - 20 ratingsListen to how Andrea helps basketball players be explosive to perform at a high level, but also stay healthy to stay on the court.
Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)
Complete Sports Performance Podcast - December 24, 2019 12:00 - 47 minutes ★★★★★ - 20 ratingsBill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!
Episode 16: How to Develop Culture from a Different Perspective (With Donnie Maib)
Complete Sports Performance Podcast - December 17, 2019 12:00 - 39 minutes ★★★★★ - 20 ratingsDonnie Maib lets us know how to develop a culture from a different perspective. He even gives some incredible advice on making sure athletes are working in appropriate range of motions for their bodies to increase performance and reduce the potential for injury. And, how to properly use strength...
Episode 15: In the Mind of one of Fastest Women in the World (With Carmelita Jeter)
Complete Sports Performance Podcast - December 10, 2019 12:00 - 40 minutes ★★★★★ - 20 ratingsHow a World and Olympic Champion gained confidence through dedication to her sport. Success came through hard word and accepting responsibility for her actions.
Episode 14: What is the Real Meaning of Functional Performance (With Josh Henkin)
Complete Sports Performance Podcast - December 03, 2019 12:00 - 57 minutes ★★★★★ - 20 ratingsJosh Henkin explains what we know about WHY we use various exercises. He also gives us a look at what is functional performance and why we need to know about it.
Episode #13- A New Way to Look at Gaining Success with Speed Work (With Tony Holler)
Complete Sports Performance Podcast - November 26, 2019 12:00 - 53 minutes ★★★★★ - 20 ratingsHave a listen as Coach Holler shares why beating athletes down into complete fatigue isn't a great idea if you want them to be fast. A totally new way to look at gaining success with speed work.
Episode 12: First Female Professional Baseball S&C Soach Shares Her Journey (With Rachel Balkovec)
Complete Sports Performance Podcast - November 19, 2019 12:00 - 44 minutes ★★★★★ - 20 ratingsRachel is known as the first professional baseball strength coach, however she is so much more. She is an innovative professional who learned to develop strategies to gain the most from her athletes that didn’t always want to comply. This is a total eye opening interview that will change your v...
Episode 12: First Female Professional Baseball S&C Coach Shares Her Journey (With Rachel Balkovec)
Complete Sports Performance Podcast - November 19, 2019 12:00 - 44 minutes ★★★★★ - 20 ratingsRachel is known as the first professional baseball strength coach, however she is so much more. She is an innovative professional who learned to develop strategies to gain the most from her athletes that didn't always want to comply. This is a total eye opening interview that will change your vi...
Episode 11: How to Athletes Deal with Stress (With Mark Fitzgerald)
Complete Sports Performance Podcast - November 12, 2019 10:00 - 43 minutes ★★★★★ - 20 ratingsMark helps us understand the stresses professional athletes go through on a daily basis. He dives into the management of travel, high level NHL competition, nutrition, routine assessment of body language, and how he manages his 4 facilities.
Episode 10: Being a Major College S&C Coach Molded His Path Today (With Bo Sandoval)
Complete Sports Performance Podcast - November 05, 2019 12:00 - 43 minutes ★★★★★ - 20 ratingsBo shares how being a collegiate strength coach and working with various sports helped develop his ability to train athletes of all sports. He discusses the massive undertaking of being the head strength and conditioning coach for the UFC (Ultimate Fighting Championship) in Las Vegas.
Episode 09: Creating Philosophy with Early Influences (With Duane Carlisle)
Complete Sports Performance Podcast - October 29, 2019 11:00 - 42 minutes ★★★★★ - 20 ratingsDuane dives into where he is now and how he was cultivated by many professionals who took the time to mentor him. Gain insight into how Duane’s early years as a performance facility owner led him to becoming an NFL Head Strength coach and head of performance for a major power-5 college.
Episode 08: Becoming a Powerful Force in the Baseball Industry (With Eric Cressey)
Complete Sports Performance Podcast - October 22, 2019 11:00 - 36 minutes ★★★★★ - 20 ratingsListen to how Eric's exploits early in his career in other sports led him to be one of the greatest baseball strength coaches, and overall strength coaches, in the profession. Eric even discusses how he developed his eye and uses it for a masterful job of assessing his athletes.
Episode 07: How to Run a Speed Training Business and Manage a Staff (With Justin Kavanaugh)
Complete Sports Performance Podcast - October 15, 2019 12:00 - 33 minutes ★★★★★ - 20 ratingsListen to Justin share his experiences developing his staff and how he has been successful with managing his speed and performance facility. Justin also shares how he oversees working with youth athletes up through the elite professionals.
Episode 06: Transitioning from College S&C to a Private Facility (With David Padilla)
Complete Sports Performance Podcast - October 08, 2019 11:00 - 36 minutes ★★★★★ - 20 ratingsDavid Padilla gives us an idea of what is involved when it comes to the transition of being a college strength and conditioning coach to working in a sports performance facility environment.
Episode 05: A Master of Coaching Young Athletes and While Keeping Them Engaged (With Dave Gleason)
Complete Sports Performance Podcast - October 01, 2019 11:00 - 45 minutes ★★★★★ - 20 ratingsIf there is any doubt about how to work with youth athletes listen to Coach Gleason share how he engages athletes of all ages and abilities and makes them all feel world-class. Coach shares his process of making sure all his athletes take ownership of the training session and that means helping ...
Episode 04: Work Magic with Elite and Beginning Athletes while Keeping it Simple (With Boo Schexnayder)
Complete Sports Performance Podcast - September 24, 2019 11:00 - 47 minutes ★★★★★ - 20 ratingsAn amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes ...
Episode 03: Why Some Warm-Up Methods are Outdated and Needs to Change (With Pete Bommarito)
Complete Sports Performance Podcast - September 17, 2019 11:00 - 47 minutes ★★★★★ - 20 ratingsJoin Coach Bommarito as he shares what a true “warm-up” should consist of to prepare athletes and why being strong is so much more important. Coach goes deep into why training the feet, ankle, lower leg and knees (support system) are so important.
Episode 02: Why It is so Important to be Organized and Have a System (With Joe Kenn)
Complete Sports Performance Podcast - September 10, 2019 11:00 - 49 minutes ★★★★★ - 20 ratingsListen to this in depth podcast with Joe Kenn of the Carolina Panthers as he talks about the steps that need to be taken to work with large teams and be able to coach multiple players at once. Coach Kenn also teaches us why he modifies workouts for certain players based on their needs, experienc...
Episode 01: Models of Skills are Important to Coaching (Dan Pfaff)
Complete Sports Performance Podcast - September 03, 2019 11:00 - 49 minutes ★★★★★ - 20 ratingsLegendary Track and Field Coach, Dan Pfaff, shares why having a model of skills is so important to being able to coach and assess athletes. He also shares how he views gate analysis, cuing, variability, and his rudiment series. You won’t want to miss out on this podcast!
Welcome to the Complete Sports Performance Podcast
Complete Sports Performance Podcast - August 26, 2019 21:27 - 24 minutes ★★★★★ - 20 ratingsListen in and learn what the Complete Sports Performance Podcast is all about. The owner and CEO of Athletes Acceleration, Pat Beith, spares no details about Athletes Acceleration new headquarters, the NSPA, the Inner Circle Membership, and much more.
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