Latest Teenagegirls Podcast Episodes
Episode 71- How My Daughter Was Trafficked Without Me Knowing with Lynda Harlos
Supergirls Podcast - April 15, 2020 06:00 - 44 minutes ★★★★★ - 35 ratingsLynda Harlos' website says, "Did you know that majority of human trafficking happening in our area is involving our children, living in homes like yours, and we don't even know? Human Trafficking is not typically like that movie 'Taken', or other movies that show little kids being kidnapped, thr...
Episode 70- A Few Things We are Doing to Maintain Our Sanity Right Now
Supergirls Podcast - April 08, 2020 06:00 - 22 minutes ★★★★★ - 35 ratingsNot Professional Advice, just a few things my family is doing to maintain our sanity amidst all the craziness happening right now. Connect with me on Instagram
Episode 69- Landing Your First Job with Kristin Pancheri
Supergirls Podcast - April 01, 2020 06:00 - 41 minutes ★★★★★ - 35 ratingsAs the school year is winding down a lot of you might be thinking about finding a summer job. My cousin, Kristin, has lots of experience hiring and employing teens and today she is sharing tips on finding a job, writing a resume (even with no previous work experience), nailing your interview and...
Episode 68- Developing More Confidence Through Courage with Kate Swoboda
Supergirls Podcast - March 25, 2020 06:00 - 50 minutes ★★★★★ - 35 ratingsDo you have fears that you feel are holding you back? I do! How would you like more confidence or emotional resilience? Yes please! Today Kate Swoboda, author of "The Courage Habit", is talking about how creating courage as a brain based habit can help you overcome your limiting beliefs and liv...
Episode 67- Kindess, Small Things Can Make a Big Difference
Supergirls Podcast - March 18, 2020 06:00 - 23 minutes ★★★★★ - 35 ratingsJust some simple stories of teens doing small acts of kindness that made a big impact on others. For more stories of kindness check out Tiny Kindnesses and Good News Network Connect with Jackie on Instagram
Episode 66- Making Real Connections with Cami Moss
Supergirls Podcast - March 11, 2020 06:00 - 36 minutes ★★★★★ - 35 ratingsCami Moss is the host of the podcast, Real Connections, where she shares simple ideas that will help you develop the relationships that mean the most. Today Cami is talking with me about why connection is so important and sharing some tips to make it less scary. Connect with Cami on Instagram...
Episode 65 Sexual Abuse (Part 2) Maintaining Healthy Relationships and Setting Appropriate Boundaries with Melyssa Van Lydegraf
Supergirls Podcast - March 04, 2020 07:00 - 49 minutes ★★★★★ - 35 ratingsThis is the 2nd half of a conversation I had with Licensed Clinical Social Worker and Therapist, Melyssa Van Lydegraf. If you missed the first half of our conversation where she talks about what abuse is and clears up common misconceptions you can find it here . In this episode Melyssa is tal...
Episode 64- Sexual Abuse (part 1) with Melyssa Van Lydegraf
Supergirls Podcast - February 26, 2020 07:00 - 29 minutes ★★★★★ - 35 ratingsMelyssa Van Lydegraf is a licensed Clinical Social Worker and Therapist that helps survivors of sexual abuse. This is the first half of a conversation we had about abuse. In this conversation Melyssa clears up some misconceptions and explains what abuse is. For more information please visit. h...
Episode 63- Teenage Entreprenuer MaKayla Prince
Supergirls Podcast - February 19, 2020 07:00 - 29 minutes ★★★★★ - 35 ratings18 year old MaKayla Prince started her first business when she was only 13 years old. In the first 9 months she made her first 6 figures- put into perspective, that is the equivalent of 20,000 hours of babysitting!!! Today MaKayla is sharing her thoughts on success, managing a social life while ...
Episode 62- Creating Habits That Will Help Us Reach Our Goals with Chrystal Hayes
Supergirls Podcast - February 12, 2020 07:00 - 50 minutes ★★★★★ - 35 ratingsMy friend Chrystal has done a lot of research on habits and today she is talking about steps we can take to help us create good habits and break bad habits. Since habits are what help us reach our goals and our goals determine who we become, it's important to create good ones!
Episode 61- I Still Have a Great Life Even With Bipolar Disorder with Genny Hyde
Supergirls Podcast - February 05, 2020 07:00 - 58 minutes ★★★★★ - 35 ratingsGenny was diagnosed with Type 2 Bipolar Disorder when she was 13 years old. For years she was ashamed and didn't tell her friends. Recently Genny decided it was time to start speaking up and change the stigma surrounding mental health disorders. She started her blog, The Lotus Letter, to put a f...
Re-air You Are Enough with Tawnie Baker
Supergirls Podcast - January 01, 2020 07:00 - 35 minutes ★★★★★ - 35 ratingsYou are enough! Right now! Just as you are! Connect with me on Instagram
Re-air Book Recommendations with Janssen Bradshaw
Supergirls Podcast - December 25, 2019 07:00 - 29 minutes ★★★★★ - 35 ratingsSo many of you Supergirls have told me that you love to read but just don't have time to read for fun while in school. Hopefully while you are on Christmas break you have a little free time and can pick up a good book or two. Janssen shares some great recommendations. Connect with Janssen on I...
Re-Air Social Media and Smart Phones with SRO Gomez
Supergirls Podcast - December 18, 2019 07:00 - 35 minutes ★★★★★ - 35 ratingsWorking as a SRO in a high school with 2300 kids, Officer Gomez has a pretty good idea of some of the things teens face each day and he is working hard to educate the rest of us. He shares REAL stories of the dangers that go along with smart phones and social media. He also shares tips for paren...
Episode 60 Holiday (and EVERY day) Service
Supergirls Podcast - December 11, 2019 07:00 - 36 minutes ★★★★★ - 35 ratingsBuilding on last week's episode about Holiday Traditions, I wanted to share my absolute favorite tradition- making December a month of service. So many of you wrote in the tell me your favorite ways to serve at Christmas time and throughout the year and how you have been blessed by service. Tod...
Episode 59- Christmas Traditions
Supergirls Podcast - December 04, 2019 07:00 - 24 minutes ★★★★★ - 35 ratingsI asked you what some of your favorite Christmas traditions were and I loved the responses I got! I think it's always fun to hear how other family's celebrate. Some of these you might want to implement in your own family this year, and others- maybe not... like building a 39 foot goat statue out...
Re-air The Triumph After the Trial
Supergirls Podcast - November 27, 2019 07:00 - 49 minutes ★★★★★ - 35 ratingsHelping teenage girls to see their worth, find hope, discover their potential and know they aren't alone when going through difficult times.
Episode 58- 2019 Christmas Gift Ideas
Supergirls Podcast - November 20, 2019 07:00 - 21 minutes ★★★★★ - 35 ratingsChristmas is coming so I am sharing some of my favorite gift ideas for teen girls! Not sponsored, just recommended by other Supergirls! What has been your favorite gift you ever gave or received? L'ange straightening brush Boulder Bands Book of the Month Club Lit Joy Crate Doodle Crat...
Episode 57- Dream Big with Melissa Pyrch
Supergirls Podcast - November 13, 2019 07:00 - 30 minutes ★★★★★ - 35 ratingsMelissa Pyrch is a high school English teacher- the kind of high school English teacher that every student needs! She encourages her students to dream big and teaches them to shine. Listen to the advice she shares on how you can do the same. Connect with Melissa on Instagram Connect with Jac...
Episode 56- Living With Cystic Fibrosis and How to Support a Friend With Chronic Illness with Mandie Sherman
Supergirls Podcast - November 06, 2019 07:00 - 42 minutes ★★★★★ - 35 ratingsMandie Sherman has Cystic Fibrosis but that doesn't hold her back from fully living and loving life. Mandie talks about what it is like to live with chronic illness, how it has shaped her perspective on life, and how we can support friends with chronic illness. Find Mandie on Instagram or her ...
Episode 55- Finding Peace Despite Your Circumstances with Andrea Sorensen
Supergirls Podcast - October 30, 2019 06:00 - 56 minutes ★★★★★ - 35 ratingsOn this episode I am talking with Andrea Sorensen. Even though we all have different experiences, I believe we still have similar emotions. Andrea grew up with an alcoholic father and a mother that was addicted to opioids. Maybe this isn't your story. But, have you ever felt alone, or scared or ...
Episode 54- Our Trials Can Be Blessings with Bailey and Bostyn Corrigan
Supergirls Podcast - October 23, 2019 06:00 - 19 minutes ★★★★★ - 35 ratingsHow many 14-year old girls can deal with all the everyday teenage drama plus experience having their dad pass away in horrific circumstances, see their mom get remarried, divorced, and remarried again and say they wouldn't change a thing in their lives? Bostyn and Bailey Corrigan are hands down ...
Re-Air You Were Born to Shine
Supergirls Podcast - October 16, 2019 06:00 - 1 hour ★★★★★ - 35 ratingsFind show notes on Episode 14.
Episode 53- Why I Decided to Start Talking About My Anxiety with Porter Schlerf
Supergirls Podcast - October 09, 2019 06:00 - 23 minutes ★★★★★ - 35 ratingsToday I talking with my son, Porter, about his anxiety. For a long time Porter was ashamed of this and didn't want anyone to know that anxiety was something he struggled with. However as he has begun sharing his experiences he has found that he isn't the only one experiencing it and he has been ...
Episode 52- The Girl Sitting Next to You with Sara Hodges
Supergirls Podcast - October 02, 2019 06:00 - 7 minutes ★★★★★ - 35 ratingsToday I'm just sharing a little clip from a previous interview, Episode 31-" When You Feel All Alone, Even in a Group" with Sara Hodges. This month as I've been recording different interviews, talking with Kristen Coltrin about suicide prevention and Amber Robbins about cheering on our peers and...
Episode 51- Finding Adventure in Life with SJ and Karina Orton
Supergirls Podcast - September 25, 2019 06:00 - 38 minutes ★★★★★ - 35 ratingsWhat would you think if your parents came to you and said you were going to leave your home and your friends and everything familiar and live on a boat and travel the Caribbean for a year? That's exactly what happened to Karina and SJ Orton. Listen to hear about their experiences, what it's like...
Episode 50- Pornography and the Threat to Teenage Girls with Dr. Timothy Hollingshead
Supergirls Podcast - September 18, 2019 06:00 - 40 minutes ★★★★★ - 35 ratingsPornography. Maybe this seems like a boy's problem. So why am I talking about it on a teen girl's podcast? According to Dr. Tim Hollingshead, founder and author of Freein13, the fastest growing demographic of pornography viewing is women. Why is this an issue? Lots of reasons but a big one being...
Episode 49- Cheering on Your Peers with Amber Robbins
Supergirls Podcast - September 11, 2019 06:00 - 36 minutes ★★★★★ - 35 ratingsDepression, anxiety, suicide, stress, low self esteem and loneliness all seem to be on the rise. Is there anything we can do about it? What if we were to deliberately look outside ourselves and try to see those that need a little encouragement? What if we spent our time cheering our peers on? To...
Episode 48- Suicide Awareness with Kristen Coltrin
Supergirls Podcast - September 04, 2019 06:00 - 50 minutes ★★★★★ - 35 ratingsSeptember is National Suicide Awareness Month. I know this is a tough topic to talk about but also a topic we need to talk about. For whatever reasons it seems to be more common and it's time we understood it more. Is there anything we can do to prevent suicide? Kristen Coltrin works for the Nat...
Episode 47: High School Fun, Regrets, Time Management, Dating, Family Relationships and More with Cami and Haley
Supergirls Podcast - August 28, 2019 06:00 - 53 minutes ★★★★★ - 35 ratingsToday I'm joined by best friends, Cami Schlerf and Haley Bekker. Cami and Haley and preparing to head to college in a few weeks and they are sharing their thoughts on high school today- what they learned, favorite memories, what they wish they had done differently, how they managed their time, b...
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