Latest Team bombshell Podcast Episodes

Shutting Down Your Inner A**hole.

Seize the DEY - September 14, 2020 17:54 - 23 minutes ★★★★★ - 5 ratings
Yes, there are people out there who will put us down, tell us that we "can't" and strive to crush our dreams. However, more often than not our WORST critic comes from WITHIN. Learn how to SHUT DOWN that Inner A**hole that threatens to derail your train of success and subsequently push FORWARD t...

How Much of YOUR Life is WASTED in WAITING?

Seize the DEY - August 31, 2020 18:19 - 16 minutes ★★★★★ - 5 ratings
Bombshell Inc. Founder/CEO asks YOU the hard questions of what are YOU waiting on to start living YOUR best life?

Perfectly ME

Seize the DEY - August 25, 2020 22:33 - 14 minutes ★★★★★ - 5 ratings
In a World driven by Social Media, it is a natural reaction to COMPARE oneself to OTHERS. Someone always seems to be better looking, more popular, smarter, more exciting and simply BETTER than YOU. Bombshell Inc. Founder/CEO Shannon Dey is here to tell you that if you think you may not be the g...

A Bombshell Turns 50

Seize the DEY - August 25, 2020 22:23 - 28 minutes ★★★★★ - 5 ratings
As Bombshell Inc. Founder/CEO comes into a half-century on Earth, she shares with you what she has LEARNED over the course of her adult life from working with YOU. From being with you through your highest of highs and lowest of lows, along with the lessons from her OWN triumphs and defeats, she ...

EP7: Benefits of the Bombshell Body

Bombshell Fitness Radio - March 07, 2016 11:00 - 7 minutes
Since 2007, the Bombshell Body has been a gold standard in the competitive fitness industry. Founder / CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations.

EP3: You ARE Beautiful

Bombshell Fitness Radio - January 21, 2016 11:00 - 5 minutes
As a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful!

EP4: Live a Turtles Life

Bombshell Fitness Radio - January 21, 2016 11:00 - 5 minutes
Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life.

EP5: Your New Normal

Bombshell Fitness Radio - January 21, 2016 11:00 - 4 minutes
Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on tra...

EP6: I call BULLSH*T!

Bombshell Fitness Radio - January 21, 2016 11:00 - 10 minutes
Everywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds.

EP2: Keys to Failure and Success

Bombshell Fitness Radio - May 18, 2015 00:10 - 10 minutes
If we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams.

EP1: Why Smart Girls Struggle

Bombshell Fitness Radio - May 08, 2015 00:00 - 5 minutes
Yes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle.