Latest Sprue Podcast Episodes
OMG, I'm a Vendor!
Video in Audio - March 23, 2023 14:00 - 5 minutesIn this episode, Jim discusses the challenges of being a vendor in today's world. Heck, just waking up and realizing that you are a vendor can be a terrifying experience. But it also comes with some great rewards as well.
Healing through Storytelling
Video in Audio - November 07, 2022 20:00 - 8 minutesA great story can be a whole lot more than just entertaining. It can actually help you lead a healthier, happier life. In this episode, Jim explores the benefits of telling or hearing stories and the almost magical power they can bring into your world. Great stories are actually very good medici...
The Gift of Rejection
Video in Audio - July 18, 2022 15:00 - 9 minutesWhen you're a creative person and everything you do is subjective, rejection is something that occurs seemingly on a daily basis. But if you can accept that rejection as a gift and turn it on its ear, it can be a wonderful thing.
Don't Be Afraid
Video in Audio - March 16, 2021 11:00 - 6 minutesWhen it comes to advertising, heck... when it comes to life, don't be afraid to take calculated risks that may appear to be stupid. Some of the best work comes from taking a chance. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Films is a full-service video creation company s...
No One is Pitch Perfect.
Video in Audio - September 14, 2020 13:00 - 9 minutesHere's the pitch! And... oh no! While some presentations are flawless and most go very well, there are few that just fall off a cliff. These are those stories. The stories that remind us that we're not alone when things just seem to spiral. Jim Spruell, Zuza Films co-founder, and creative dire...
No One is Pitch Perfect
Video in Audio - September 14, 2020 13:00 - 9 minutesHere's the pitch! And... oh no! While some presentations are flawless and most go very well, there are few that just fall off a cliff. These are those stories. The stories that remind us that we're not alone when things just seem to spiral. Jim Spruell, Zuza Films co-founder, and creative dire...
Everyone Needs a Good Cry
Video in Audio - July 17, 2020 14:00 - 5 minutesThere might not be crying in baseball, but there is in advertising. In this episode, Jim talks about the impact of emotion in video. So sit back, listen, and grab a box of tissues... JK. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Films is a full-service video creation comp...
Travel, Wooden Snakes, and Diarrhea
Video in Audio - June 25, 2020 19:00 - 5 minutesTraveling for shoots has its perks and its downfalls. In this episode, Jim shares his trials and tribulations with airport security and one particular trip that got a little messy. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Films is a full-service video creation company sp...
Sharon Osbourne Talks Tushies
Video in Audio - June 11, 2020 12:00 - 7 minutesCelebrities are people too. In this episode, Jim talks about the dos and don'ts of working with celebrities, highlighting an American Cancer Society commercial shoot with the one and only Sharon Osbourne. Watch the commercial. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Fi...
Sharon Osbourne Talks Tushies
Video in Audio - June 11, 2020 12:00 - 7 minutesCelebrities are people too. In this episode, Jim talks about the dos and don'ts of working with celebrities, highlighting an American Cancer Society commercial shoot with the one and only Sharon Osbourne. Watch the commercial. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Fi...
Video in an A.D.D. World
Video in Audio - May 13, 2020 16:00 - 6 minutesAttention spans are short. Jim Spruell, Zuza Films co-founder, and creative director. Zuza Films is a full-service video creation company specializing in the ideation, direction, and production of video, audio, and digital content. See more of our work on YouTube.
Hold The Gluten 79 - Gluten Free Update
Hold The Gluten - February 22, 2013 02:47 - 33 minutes ★★★★ - 35 ratingsEpisode 79 “Gluten-Free Update!” Features: Maureen’s gluten-free dining on Montserrat Importance of testing family members New Glutino Toaster Pastries Response to listener Erin about gluten-free products Response to listener Marla aboutOlive Garden Gluten-Free Menu New study about infe...
Hold The Gluten 78 - Gluten-Free Vacation Prep
Hold The Gluten - February 15, 2013 03:13 - 22 minutes ★★★★ - 35 ratingsEpisode 78 “Gluten-Free Vacation Prep!” Features: Maureen’s upcoming trip to Montserrat Flu shots – yay or nay? GF Chicken Nuggets taste test Where are Dunkin Donuts new gluten-free goodies? Pastariso Mac n’ Cheese Go Picnic pre-packaged meals Vanessa’s challenge – cooking savory meals w...
Hold The Gluten 77 - Hello Gluten-Free 2013!
Hold The Gluten - January 04, 2013 02:04 - 25 minutes ★★★★ - 35 ratingsEpisode 77 “Hello Gluten-Free 2013!” Features: Maureen & Vanessa’s Holiday recap. Gluten-free options for EZ Bake Ovens! Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts. Trifle - it’s the new dessert… Maureen’s upcoming trip to Montserrat What do YOU think of the HTG Po...
Hold The Gluten 76 - Gluten Free Holiday Frenzy
Hold The Gluten - December 14, 2012 05:30 - 29 minutes ★★★★ - 35 ratingsEpisode 76 “Gluten-Free Holiday Frenzy” Features: Hanukkah gluten-free – latkes & brisket! Cheers to gluten-free alcoholic bevs Wholesome Chow‘s Gluten-Free Vegan Baking Mix Mike’s Hard Lemonade now gluten-free Maureen’s gluten-free holiday frustrations & pie crust debacle What do YOU thin...
Hold The Gluten 75 - Gluten-Free News, Gifts & Grub
Hold The Gluten - December 07, 2012 03:03 - 36 minutes ★★★★ - 35 ratingsEpisode 75 “Gluten-Free News, Gifts & Grub” Features: Maureen’s 2013 1/2 marathon – whoo hoo! Holiday gift baskets – gluten-free options GlutenFreely HUGE website sale Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts Jennifer Espisoto of Blood Bloods Dr. Drew video with ...
Hold The Gluten 74 - Gluten Free Leftovers
Hold The Gluten - November 30, 2012 02:41 - 32 minutes ★★★★ - 35 ratingsEpisode 74 “Gluten-Free Leftovers” Features: Gluten-Free Turkey Day! Leftovers – what to do with them? What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit the site for more - ...
Hold The Gluten 73 - Gluten Free Giving Back
Hold The Gluten - November 16, 2012 01:59 - 17 minutes ★★★★ - 35 ratingsEpisode 73 “Gluten-Free Giving Back” Features: How you can give back! Dee Valdez (Gluten-Free Dee) created National GF Food Bank movement in 2009 Dedicated gluten-free food banks What gluten-free staples to donate Gluten-free companies giving back all year long Gluten-free care packages ...
Hold The Gluten 72 - Beating the Winter Blues
Hold The Gluten - November 02, 2012 03:36 - 24 minutes ★★★★ - 35 ratingsEpisode 72 “Beating the Winter Blues” Features: Hurricane Sandy – Preparing for Emergency Emma’s 1st gluten-free Halloween Celiac disease and depression Ways to beat the winter blues & get through the holidays Shout out to listeners Sandy & Tzipora What do YOU think of the HTG Podcast? L...
Hold The Gluten 71 - Gluten Free Cookbook Compilation
Hold The Gluten - October 26, 2012 02:41 - 26 minutes ★★★★ - 35 ratingsEpisode 71 “Gluten-Free Cookbook Compilation” Features: Gluten-Free Cookbooks – Maureen & Vanessa’s favs HTG’s own fabulous author Vanessa: Beyond Rice Cakes, Gloriously Gluten-Free How to Cook Gluten-Free – Recipes That Really Work – Elizabeth Barbone Lodge Cast Iron Cookbook – The Lodge ...
Hold The Gluten 70 - Halloween Gluten Free
Hold The Gluten - October 19, 2012 05:11 - 30 minutes ★★★★ - 35 ratingsEpisode 70 “Halloween Gluten-Free” Features: Prepping for Halloween – Maureen takes on New York Comic Con 2012 Gluten-Free Halloween Candy List Prepping for a gluten-free Halloween Delight Gluten-Free Mag’s Gluten-Free Trick or Treats Trick or Trade: Out with the Gluten Triple check the...
Hold The Gluten 69 - Gluten Free Grocery Store
Hold The Gluten - October 16, 2012 01:37 - 34 minutes ★★★★ - 35 ratingsEpisode 69 “Gluten-Free Grocery Store” Features: Listener shout outs! Thanks to Mel for her Universal Studios Florida gluten-free tips Newbie Tracie Louise from Down Under & her fab photography P.Diddy & free vodka? Totally genius Adrienne! Vanessa’s gluten-free discovery Cafe Patachou HT...
Hold The Gluten 68 - Gluten Free Roundup
Hold The Gluten - October 05, 2012 02:35 - 28 minutes ★★★★ - 35 ratingsEpisode 68 “Gluten-Free Roundup” Features: Maureen’s upcoming trip to Disney & Universal Studios Florida National Breast Cancer AwarenessMonth Listener Marla’s question: Soda Stream – how to make healthy drinks Alpina Yogurt with Gluten-Free Granola! Pamela’s Products Pizza Crust Mix Mau...
Hold The Gluten 67 - Gluten Free and Healthy
Hold The Gluten - September 28, 2012 06:12 - 33 minutes ★★★★ - 35 ratingsEpisode 67 “Gluten-Free and Healthy” Features: Eating gluten-free and maintaining good health Vanessa’s weight loss & Maureen’s 10k training Fortified gluten-free products? Natural Products Expo East – Vanessa’s fav products: Tonya’s Gluten-Free Kitchen, Healthy Pantry,Ginny Bakes, Nantuck...
Hold The Gluten 66 - Bards Gluten-Free Beer
Hold The Gluten - September 21, 2012 00:43 - 30 minutes ★★★★ - 35 ratingsEpisode 66 “Bard’s Gluten-Free Beer” Features: Welcome Bard’s Beer as part of the Hold the Gluten Family and Sponsor! How does the malting process happen? Difference between malted sorghum & other malted grains Baking with Bard’s & malted sorghum relation What exactly is a craft brewery? 1...
Hold The Gluten 65 - C Is For Gluten-Free Cookie
Hold The Gluten - September 14, 2012 00:16 - 28 minutes ★★★★ - 35 ratingsEpisode 65 “C is for Gluten-Free Cookie” Features: Happy National Celiac Disease Awareness Day! Girl Scouts Heart of Michigan Troop becomes first US Council to launch gluten-free cookie Vanessa’s gluten-free Thin Mint Cookie recipe Go to “premade cookies”Dr. Lucy’s, Pamela’s Mocha Choco Ch...
Hold The Gluten 64 - Gluten Free Tailgating
Hold The Gluten - September 07, 2012 01:34 - 27 minutes ★★★★ - 35 ratingsEpisode 64 “Gluten-Free Tailgating” Features: Summer’s over – bring on Fall sports! How to prep for a gluten-free tailgate and sports events Goodbye Neil Armstrong – enjoy your gluten-free space ice cream Life on Mars – could we go back to eating gluten? Aramark offers gluten-free in stadiu...
Hold The Gluten 63 - Gluten Free Baking Shortcuts
Hold The Gluten - August 31, 2012 06:03 - 31 minutes ★★★★ - 35 ratingsEpisode 63 “Gluten-Free Baking Shortcuts” Features: Baking short cuts – cookie cakes, 123 Gluten-Free, Gluten-Free Pantry Pie Crust. Whole Foods, Kinnikinnick & Wholly Wholesome frozen pie crusts. How to make gluten-free chocolate chip cookie dough ice cream. Vanessa’s new closet – including...
Hold The Gluten 62 - Gluten Free Back to School
Hold The Gluten - August 24, 2012 01:33 - 33 minutes ★★★★ - 35 ratingsEpisode 62 “Gluten-Free Back to School” Features: Our take on Lady Gaga going gluten-free to lose weight How to handle gluten-free back to school from pre-school to college Gluten in playdoh, paper mache, sensory touch tables Gluten-free art supplies & school supplies Gluten-free labels & ...
Hold The Gluten 61 - Gluten on Your Skin
Hold The Gluten - August 17, 2012 05:35 - 28 minutes ★★★★ - 35 ratingsEpisode 61 “Gluten on Your Skin?” Features: Gluten in skin care products Why do we need gluten-free products? How can we identify gluten in products? Labeling of gluten in skincare products Jay of Red Apple Lipstick joins us Red Apple Lipstick on Facebook, Twitter & Pinterest What do YO...
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