Latest Sports training Podcast Episodes

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The Kinetic Arm with Jason Colleran: Prove it Live #115

PROVE IT LIVE - December 01, 2023 02:00 - 31 minutes ★★★★★ - 4 ratings
Creator of the Kinetic Arm, Jason Colleran, returns to the show with an update on his very functional Kinetic Arm product.  Jason is one of the sharpest people we have ever had on the show.  He did not disappoint. Support the show www.proveitlive.com

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Different Trends in Pitching Mechanics w/ Brett Rosin: Prove it Live #114

PROVE IT LIVE - November 15, 2023 19:00 - 32 minutes ★★★★★ - 4 ratings
Montreat College Pitching Coach Brett Rosin stops by to discuss pitching mechanics on the college level. Support the show www.proveitlive.com

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Managing and Recruiting Around Injury @ The College Level: Prove it Live #113

PROVE IT LIVE - November 02, 2023 15:00 - 36 minutes ★★★★★ - 4 ratings
Coach Jason Beck of NAIA School Montreat College talks about dealing with injury on the managerial, recruiting, and financial fronts. Support the show www.proveitlive.com

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How to Choose a Baseball Development Program, Hitters: Prove It Live #111

PROVE IT LIVE - October 31, 2023 19:00 - 36 minutes ★★★★★ - 4 ratings
Kevin and Mike deeply dive into what parents and players should look for in a baseball development program.  They also give tell-tale signs of a bad or deceptive program. Support the show www.proveitlive.com

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How to Choose a Baseball Development Program, Pitchers: Prove It Live #112

PROVE IT LIVE - October 31, 2023 19:00 - 31 minutes ★★★★★ - 4 ratings
What to look for and run away from when investing in a pitching program. Support the show www.proveitlive.com

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Baseball Coaching Through Movement: Prove It Live #110

PROVE IT LIVE - October 16, 2023 18:00 - 29 minutes ★★★★★ - 4 ratings
If you want to be a better or great baseball coach, you must improve the basics of functional movement for all your players. Support the show www.proveitlive.com

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Velocity Rx is LIVE: Prove it Live #109

PROVE IT LIVE - October 11, 2023 20:00 - 42 minutes ★★★★★ - 4 ratings
A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training.  Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training. Support the show www.proveitlive.com

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"Functional Training" in Baseball". Prove it Live #108

PROVE IT LIVE - September 28, 2023 12:00 - 36 minutes ★★★★★ - 4 ratings
What is the current "state" of functional training in baseball?  Is the training working or possibly causing more injury? Support the show www.proveitlive.com

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LITTLE LEAGUE GIANTS: Prove It Live #107

PROVE IT LIVE - September 14, 2023 17:00 - 30 minutes ★★★★★ - 4 ratings
The discrepancy in the size of the players in the Little League World Series.  Is the travel Ball Intermediate Diamond the best for competition and to limit injuries?       How growth spurt challenges coaching and brings injuries into play.                                                        ...

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PROVE IT LIVE #105: Ottani AGAIN! When Will It Stop?

PROVE IT LIVE - September 01, 2023 15:00 - 36 minutes ★★★★★ - 4 ratings
Ottani is down again with a UCL injury for the 2nd time.  When will this pandemic of arm injuries stop?  No one will listen.  They (the baseball elite) mock any new ideas. Support the show www.proveitlive.com

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PROVE IT LIVE #104

PROVE IT LIVE - August 29, 2023 20:00 - 32 minutes ★★★★★ - 4 ratings
Is technology improving or destroying baseball? Support the show www.proveitlive.com

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PROVE IT LIVE #102: PITCH COUNT: A NEW METHOD

PROVE IT LIVE - June 05, 2023 15:00 - 40 minutes ★★★★★ - 4 ratings
Welcome to the Prove It Live Podcast, where we dive deep into the cutting-edge world of baseball pitching. Join us as we explore our revolutionary pitch count method, challenging the norms set by Pitch Smart. Get ready to discover the future of pitching in this exciting and informative podcast S...

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A Podcast Season in Review

Talk of the T-Town - All Things Track Cycling - April 27, 2023 20:04 - 34 minutes
For the final episode of the '22-'23 Talk of the T-Town season, Andrew and Maura sit down and recap their favorite episodes. Through their conversation, they discover a common thread running through: each of these guests gives us and you insight into something we traditionally don't hear about i...

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PROVE IT LIVE EPISODE 101

PROVE IT LIVE - April 02, 2023 16:00 - 49 minutes ★★★★★ - 4 ratings
Is it time to get rid of high school baseball?  At least in the Northeast! Support the show www.proveitlive.com

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PROVE IT LIVE EPISODE 100!!

PROVE IT LIVE - March 29, 2023 15:00 - 45 minutes ★★★★★ - 4 ratings
We can' t believe we have reached #100. We review our favorite guest.  We take a deep dive into adolescent spinal injuries caused by a new fad of rotation exercises. Support the show www.proveitlive.com

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2023 Season Teaser

Talk of the T-Town - All Things Track Cycling - March 28, 2023 14:34 - 40 minutes
Wondering what T-Town has in store for the 2023 season? This episode has you covered as Maura and Andrew sit down to discuss all T-Town has to offer this year! From programming to training to bierfests to international racing, there's something for everyone! As always, more information is availa...

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Emily Schelberg: Drinking from a Firehose

Talk of the T-Town - All Things Track Cycling - March 14, 2023 14:17 - 35 minutes
This week's guest has had a whirlwind of a start into the world of track cycling-- she raced her first UCI season with us, podiumed at Elite and Master's Track Nationals, and went on to race at Master's Track Worlds. Maura sits down with Emily Schelberg and they discuss everything from Emily's h...

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PROVE IT LIVE #99

PROVE IT LIVE - March 14, 2023 00:00 - 42 minutes ★★★★★ - 4 ratings
Pitching:  Latest update on the epidemic of elbow injuries Support the show www.proveitlive.com

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PROVE IT LIVE EPISODE #97

PROVE IT LIVE - March 09, 2023 03:00 - 45 minutes ★★★★★ - 4 ratings
Welcome to Velocity RX, the podcast dedicated to helping you optimize your performance, prevent injuries, and recover faster. Hosted by Perfect Motion Sports Therapy, a team of leading experts in sports medicine and performance training, Velocity RX delivers cutting-edge insights and practical t...

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Joe Coddington: Gran Fondo Hincapie Lehigh Valley

Talk of the T-Town - All Things Track Cycling - February 28, 2023 15:41 - 29 minutes
If you missed it last year, this year is your chance-- the Gran Fondo Hincapie returns to the Lehigh Valley on June 3rd! This week Andrew sits down with Joe Coddington, the technical director of the Hincapie Group. The guys discuss what a fondo is, the flare that Hincapie brings, Joe's backgroun...

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PROVE IT LIVE EPISODE #96: Physical Therapy + Baseball Instruction = BOOM!

PROVE IT LIVE - February 16, 2023 21:00 - 36 minutes ★★★★★ - 4 ratings
Mike and Kevin describe a formal baseball and physical therapy-infused instructional program starting very soon. Baseball, Coaching, Training, Physical therapy, Injury prevention, Rehabilitation, Strength and Conditioning, Sports medicine, Performance enhancement, Biomechanics, Flexibility, Ran...

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Travis Smith: We Need You

Talk of the T-Town - All Things Track Cycling - February 14, 2023 15:05 - 44 minutes
This week's guest is similar to host Andrew Paradowski-- Canadian and a Velodrome director! Andrew is joined by VELO Sports Center's very own Travis Smith. The two talk a little bit of velodrome history, the benefits of having an indoor 250, what the VELO Sports Center has to offer, and much mor...

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Prove it Live #94

PROVE IT LIVE - February 02, 2023 22:00 - 43 minutes ★★★★★ - 4 ratings
A well renowned pitching coach advocates for a pitching grip techniques that will help save elbow form injury.  The Exact opposite is true.  What he teaches is extremely dangerous and goes against all health information. Support the show www.proveitlive.com

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Prove it Live Episode #94

PROVE IT LIVE - February 02, 2023 22:00 - 47 minutes ★★★★★ - 4 ratings
Dr. Kevin tells a story of the High School Pitcher of the Year in an unmentioned state that he worked with over the summer.  This pitcher went to a "guru" and is getting  such a "spinal hygiene" from professional pitchers.  The Result: The kid now is completely confused and his mechanics have re...

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Grant Koontz: Raising the Level

Talk of the T-Town - All Things Track Cycling - January 31, 2023 05:00 - 36 minutes
This week's guest is another that joined us for a large block of racing in T-Town this summer, and he's another athlete with a great haircut. This week, Maura sits down with Grant Koontz and talks how Grant found cycling, his aspirations to represent Team USA on the Olympic level, racing at the ...

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PROVE IT LIVE: #93

PROVE IT LIVE - January 19, 2023 18:00 - 49 minutes ★★★★★ - 4 ratings
Why Are Injuries Up and Performance Down Despite Vast Improvements in Sports Medicine? Support the show www.proveitlive.com

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PROVE IT LIVE #92

PROVE IT LIVE - January 19, 2023 16:00 - 52 minutes ★★★★★ - 4 ratings
Scary Injuries in Sports Support the show www.proveitlive.com

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Maggie Coles-Lyster: A Track Champion in the Making

Talk of the T-Town - All Things Track Cycling - January 17, 2023 05:00 - 41 minutes
You'll recognize this week's guest from many places: her block of racing in T-Town, killing it on the road, racing on track up in Canada, or in the TCL! This week, Andrew sits down with Maggie Coles-Lyster and talks how she got into the sport, her experiences racing, what the TCL was like, where...

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PROVE IT LIVE EPISODE #91 A Bunch of Why Would You Do Thats?

PROVE IT LIVE - January 12, 2023 16:00 - 40 minutes ★★★★★ - 4 ratings
We poke fun at some Why Would You Do That's and the growing post of "tongue and cheek" posts making fun of some of the lunacy on social media. Support the show www.proveitlive.com

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PROVE IT LIVE: #90 Why are so many Athletes Injured and Un-Healthy

PROVE IT LIVE - January 12, 2023 16:00 - 55 minutes ★★★★★ - 4 ratings
Why are so many athletes injured and unhealthy?  Is it a case of bad training techniques and philosophies? Support the show www.proveitlive.com

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