Latest Soul's wisdom Podcast Episodes
039: Where do women find support in the chaos of menopause?
Soulful Menopause Podcast - September 09, 2022 16:00 - 1 hour ★★★★★ - 15 ratingsA soulful discussion with three soul sisters, Monique, Frankie and Tiffany. To find out about joining us in these women's circles (The Soulful Circle and The Sacred Circle), please click here.
038: Laughter Therapy
Soulful Menopause Podcast - June 16, 2022 20:00 - 38 minutes ★★★★★ - 15 ratingsSharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful! CLICK HERE to get Sharon's FREE 15 minute laughter meditation and FREE 15 min...
037: Live Your Best Life
Soulful Menopause Podcast - February 23, 2022 11:00 - 19 minutes ★★★★★ - 15 ratingsIn today's show I share a poem by Rumi called The Guest House. This poem reflects some of the experiences we can face when transitioning through menopause. Join me as we walk through this beautiful poem together, going on a journey to find out how you can live your best life. If you're intere...
036: Meet Your Soul Mate!
Soulful Menopause Podcast - February 01, 2022 06:00 - 1 hour ★★★★★ - 15 ratingsJoin Katie's FREE Meet Your Soul Mate Experience here: https://katiephillips661.lpages.co/meet-your-soul-mate/ This FREE 5 day challenge reveals how entrepreneurial single women can boost self confidence, self trust and self worth TO ATTRACT YOUR SOUL MATE by taking you on an empowering inner j...
035: Your 3 Mystical, Soulful Journeys
Soulful Menopause Podcast - January 26, 2022 11:00 - 30 minutes ★★★★★ - 15 ratingsThe Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman's Destiny. Discover which phase you're in right now! In this 'comeback episode', I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause. Knowing ...
034: The Yin and Yang of Menopause
Soulful Menopause Podcast - December 30, 2020 05:00 - 1 hour ★★★★★ - 15 ratingsDiscover how menopause affects yin and yang in your body, and how you can naturally balance these vital energies to improve your menopausal symptoms. Click here to download your free pdf on the Yin and Yang of Menopause Visit Beata's website here: https://www.beaflorova-acureflex.com
033: Hidden Symptoms of Menopause
Soulful Menopause Podcast - October 29, 2020 02:00 - 16 minutes ★★★★★ - 15 ratingsClick here to find out details for the online workshop: "Food, Herbs & Nutritional Supplements for your Menopausal Symptoms". In this episode discover a hidden symptom of menopause you may be suffering from, plus a silent issue that can be going on in your body that's keeping you stuck, and how...
032: Reclaiming Your Energy
Soulful Menopause Podcast - October 21, 2020 01:00 - 29 minutes ★★★★★ - 15 ratingsIn today's episode I'm sharing my story of how and why I had to prioritise my energy output. Menopause is a stressful time for your body, so the more stress and the more energy you expend in your life, the less energy your body has for improving your health, and balancing your hormones. Find ou...
031: Waking up in the night
Soulful Menopause Podcast - June 30, 2020 22:00 - 14 minutes ★★★★★ - 15 ratingsDo you find yourself waking up around the same time most nights? Here's an explanation why, along with a soulful practice you can do to gain insight and change this pattern.
030: Make Peace with Patience!
Soulful Menopause Podcast - June 16, 2020 00:00 - 14 minutes ★★★★★ - 15 ratingsDo you hate that word 'patience'? I used to! Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience. Click here to visit the Soulful Menopause website
029: Earthing to alleviate menopausal symptoms
Soulful Menopause Podcast - May 27, 2020 23:00 - 14 minutes ★★★★★ - 15 ratingsDiscover an easy but powerful way to alleviate your menopausal symptoms, and create a beautiful connection to Mother Earth. Click here to visit the earthing website Click here for a study on earthing for alleviating sleep issues, pain and stress "Environmental medicine generally addresses envi...
028: Yoga for Menopause
Soulful Menopause Podcast - May 12, 2020 21:00 - 42 minutes ★★★★★ - 15 ratingsI'm thrilled to introduce you to my guest Julie Ann Garrido from Yourself Yoga. Julie is a yoga teacher specialising in menopause. And before you think that you can't start yoga later on in life - Julie only began practicing yoga in her early 50's! Join us for this fascinating chat about how y...
027: From Chaos to Peace
Soulful Menopause Podcast - April 17, 2020 05:00 - 26 minutes ★★★★★ - 15 ratingsDiscover how to be with chaotic emotions and situations in life without being thrown off balance. Click here to receive your healing Magical Meditations.
026: Healing your Pelvic Floor & Root Chakra
Soulful Menopause Podcast - March 03, 2020 09:00 - 50 minutes ★★★★★ - 15 ratingsDr Andrea Greiner, a Naturopathic Doctor and Acupuncturist, joins me today as she discusses how to bring healing to your pelvic floor and root chakra. You can unknowingly hold on to a lot of tension, stress, trauma, and blocked energy in this area, which can affect not only your health, but your...
025: The Gift of Empowerment
Soulful Menopause Podcast - February 20, 2020 03:00 - 22 minutes ★★★★★ - 15 ratingsWhat does it mean to be empowered? How can we become more empowered so we can prevent getting caught up in the chaos of menopause? Click here for 'The Heart of You' retreat details.
024: What you need to know about stress and menopause
Soulful Menopause Podcast - February 06, 2020 02:00 - 29 minutes ★★★★★ - 15 ratingsYou can be more prone to the negative effects of stress during menopause (peri-menopause through to post menopause) and it can be very damaging to your health and wellbeing. So I invite you to join me in this week's episode to discover all the different types of stress, how they can affect you, ...
023: Surrender!
Soulful Menopause Podcast - January 21, 2020 21:00 - 40 minutes ★★★★★ - 15 ratingsThe chaos of menopause can leave us feeling out of control as everything changes within and around us. Join me and my guest Marlo Nikkila as we discuss SURRENDER! Find out what it really means to surrender and how it can help you through menopause. Marlo's Website: https://www.marlonikkila.co...
Embracing Change with your Soul's Wisdom
Soulful Menopause Podcast - January 07, 2020 09:00 - 15 minutes ★★★★★ - 15 ratingsIt's a new year and a time when we embrace new changes in our lives. Menopause brings change (whether we like it or not!) on many levels - physically, emotionally, mentally and spiritually. Change can be chaotic, confusing, frustrating, challenging and so much more. So much in fact that we can t...
022: Embracing Change with your Soul's Wisdom
Soulful Menopause Podcast - January 07, 2020 09:00 - 15 minutes ★★★★★ - 15 ratingsIt's a new year and a time when we embrace new changes in our lives. Menopause brings change (whether we like it or not!) on many levels - physically, emotionally, mentally and spiritually. Change can be chaotic, confusing, frustrating, challenging and so much more. So much in fact that we can t...
021: An Enchanted Journey
Soulful Menopause Podcast - December 17, 2019 21:00 - 22 minutes ★★★★★ - 15 ratingsHappy Holidays! This is my gift to you - a magical journey to receive sacred insight into your life. With love, Sally Click here to see the book I recommend for animal symbolism And to discover the magical meaning of the herb or flower you receive, simply do an internet search for "Magical m...
020: Fat and why you need to be eating it!
Soulful Menopause Podcast - December 05, 2019 01:00 - 45 minutes ★★★★★ - 15 ratingsIn this episode you'll learn about the different types of fat and how they can either destroy your health, or enhance it. You'll find out what you can do to help improve your memory, and prevent heart disease and other serious illnesses - naturally. Click here to find out about the vegan EPA & ...
#020: Fat and why you need to be eating it!
Soulful Menopause Podcast - December 05, 2019 01:00 - 45 minutes ★★★★★ - 15 ratingsIn this episode you'll learn about the different types of fat and how they can either destroy your health, or enhance it. You'll find out what you can do to help improve your memory, and prevent heart disease and other serious illnesses - naturally. Click here to find out about the vegan EPA & ...
019: Confident & Fun Dating for Women 50 & Over
Soulful Menopause Podcast - November 12, 2019 09:00 - 58 minutes ★★★★★ - 15 ratingsI’m so happy to be sharing this wonderful, and super enlightening, chat I had with Lisa Copeland, a Love Coach and Dating expert for women over 50. If you're feeling uncertain about dating again, or if you've given up on dating entirely, please do listen to this episode - it could change your...
018: Ancient Healing Tea to Reduce Inflammation
Soulful Menopause Podcast - October 31, 2019 02:00 - 12 minutes ★★★★★ - 15 ratingsDuring menopause we are more prone to inflammation. Today I'm sharing an ancient, powerful, and easy recipe with you, that could reduce your inflammation and get you jumping around like a frisky bunny!! Click here to download the recipe for free
017: Awaken Your Fire Moon Goddess & Discover Your Jewels of Wisdom
Soulful Menopause Podcast - October 09, 2019 04:00 - 28 minutes ★★★★★ - 15 ratingsMenopause is a powerful rite of passage. It’s when we step through a portal into a new cycle of our lives. Your Fire Moon Goddess is stirring things up for you! So it’s a perfect time to take a break from running down your life’s path, assess the heavy rocks of the past you’re carrying on your b...
016: Goddess Card Reading
Soulful Menopause Podcast - September 27, 2019 18:00 - 18 minutes ★★★★★ - 15 ratingsEnjoy choosing a Goddess oracle card for inspiration and insight into your menopausal journey.
015: The Goddess - who is she and how can she help you?
Soulful Menopause Podcast - August 06, 2019 08:00 - 20 minutes ★★★★★ - 15 ratingsToday we’re discussing the Goddess. Who is the Goddess? How can she help us with our feminine empowerment? And how can you connect with her for support as you transition through menopause. Plus, there’s a free guided meditation for you where you get to meet the Goddess of Wisdom, sit with her,...
014: The Moon - of the Fire Moon Goddess
Soulful Menopause Podcast - July 23, 2019 08:00 - 29 minutes ★★★★★ - 15 ratingsIn this episode we'll be exploring the mystical moon and how she influences our lives in profound ways. A few of the links I mentioned in this podcast so you can discover your moon sign: www.astro.com and https://cafeastrology.com/whats-my-moon-sign.html To contact me (I would LOVE to hear fr...
013: Fire - of the Fire Moon Goddess
Soulful Menopause Podcast - July 09, 2019 08:00 - 21 minutes ★★★★★ - 15 ratingsHow 'the fire within' shows up in our lives during menopause. And how it can be destructive or productive.
012: Fire Moon Goddess
Soulful Menopause Podcast - June 25, 2019 08:00 - 10 minutes ★★★★★ - 15 ratingsHere's a short introduction to the Fire Moon Goddess. It's a little flavour of what she's about and how this powerful energy can guide you through menopause.
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