Latest Sky meditation Podcast Episodes
36 Sleep, Dream, and Meditation
Krish Murali Eswar's Heaven Inside - December 20, 2019 13:30 - 19 minutes ★★★★★ - 8 ratingsLearn about the power of lucid dreaming and meditating in this podcast. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https://kayakalpayoga.com/ to transmu...
35 4 Habits That Will Help Your Brain Stay in Peak Condition
Krish Murali Eswar's Heaven Inside - December 20, 2019 06:30 - 16 minutes ★★★★★ - 8 ratingsMeditation, Introspection, Exercises, and Kayakalpa Yoga will keep your brain in peak condition. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https://kaya...
035 4 Habits That Will Help Your Brain Stay in Peak Condition
Krish Murali Eswar's Heaven Inside - December 20, 2019 06:30 - 16 minutes ★★★★★ - 8 ratingsMeditation, Introspection, Exercises, and Kayakalpa Yoga will keep your brain in peak condition. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https://kaya...
034 Sexual Energy Transmutation: Vajroli Mudra Vs Aswini Mudra
Krish Murali Eswar's Heaven Inside - December 19, 2019 14:30 - 10 minutes ★★★★★ - 8 ratingsVajroli Mudra is very similar to Aswini Mudra with a mild difference. Listen to the podcast and learn. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https:...
34 Sexual Energy Transmutation: Vajroli Mudra Vs Aswini Mudra
Krish Murali Eswar's Heaven Inside - December 19, 2019 14:30 - 10 minutes ★★★★★ - 8 ratingsVajroli Mudra is very similar to Aswini Mudra with a mild difference. Listen to the podcast and learn. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https:...
033 How to Overcome Common Procrastination Excuses
Krish Murali Eswar's Heaven Inside - December 18, 2019 09:30 - 17 minutes ★★★★★ - 8 ratingsMeditate, introspect, superimpose, create new neural networks, use the power of neuroplasticity to form new habits. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. ...
032 The power of Music, The Power of Silence
Krish Murali Eswar's Heaven Inside - December 16, 2019 04:30 - 21 minutes ★★★★★ - 8 ratingsMusic is Powerful. Silence is more powerful. Listen to the podcast. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https://kayakalpayoga.com/ to transmute s...
031 How to Lose Weight Eating Twice a Day
Krish Murali Eswar's Heaven Inside - December 14, 2019 13:30 - 15 minutes ★★★★★ - 8 ratingsI eat lunch and dinner and nothing in between. I have lost 8 Kgs. My wife has lost 15 Kgs. 1000's of patients of my son, Dr Achyuthan Eswar, a naturopath, has lost weight. Follow intermittent fasting and a whole-food plant-based diet. Visit nutritionscience.in Support the Show. Be Blessed by t...
030 Importance of Shanthi Yoga in Kundalini Meditation
Krish Murali Eswar's Heaven Inside - December 13, 2019 10:30 - 10 minutes ★★★★★ - 8 ratingsShanti Meditation makes Kundalini Yoga a safe and simple yoga. Listen to the podcast. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit https://kayakalpayoga.c...
029 10 Simple Steps to Supercharge Your Morning
Krish Murali Eswar's Heaven Inside - December 13, 2019 04:30 - 11 minutes ★★★★★ - 8 ratingsMeditation, Kayakalpa Yoga and Exercises are my three most favorite items in the list. Listen to the podcast. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit...
028 The Best Sex Advice a Man Can Learn
Krish Murali Eswar's Heaven Inside - December 13, 2019 01:30 - 16 minutes ★★★★★ - 8 ratingsLearn to transmute sexual energy into spiritual energy with Kayakalpa Yoga. It is the best advice I can give you, my brother. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in y...
027 What is 'Fate'? What is 'Karma'? How does it work?
Krish Murali Eswar's Heaven Inside - December 12, 2019 08:30 - 5 minutes ★★★★★ - 8 ratingsNature's cause and effect system work with microcosmic energy particle level. It's law is called as 'fate. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to succeed in your life. Visit ht...
026 9 Things to Do Before Going to Bed In Order to Wake Up Feeling Fresh
Krish Murali Eswar's Heaven Inside - December 12, 2019 01:30 - 8 minutes ★★★★★ - 8 ratingsShanthi meditation, Introspection, and Deep Relaxation are three of my most important tasks before going to bed. Listen to the audio for all nine ideas that I follow strictly. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundal...
025 In Silence God Speaks
Krish Murali Eswar's Heaven Inside - December 11, 2019 09:30 - 12 minutes ★★★★★ - 8 ratingsLearn Silent Introspection. Analyze thoughts, Build positive thinking, moralize desires, eradicate worries, neutralize anger, realize the self. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-for...
024 Stop this One Habit If You Wish to Succeed
Krish Murali Eswar's Heaven Inside - December 11, 2019 04:30 - 7 minutes ★★★★★ - 8 ratingsStop celebrating too soon. Focus on a larger purpose. Keep going until you succeed. Don't let small wins stop you from reaching your final goal. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-fo...
023 One Secret to Building Mental Toughness
Krish Murali Eswar's Heaven Inside - December 10, 2019 13:30 - 9 minutes ★★★★★ - 8 ratingsGrit. Determination. Perseverance builds mental toughness. Listen to the Podcast on how to Build Mental Toughness. Vazhga Valamudan, Be Blessed, Krish Murali Eswar Visit https://www.simplifiedkundaliniyoga.com/ to awaken your Kundalini and mediate on your life-force to build your will power S...
022 Why is Introspection Important and Other Questions about Introspection Answered.
Krish Murali Eswar's Heaven Inside - December 10, 2019 08:30 - 17 minutes ★★★★★ - 8 ratingsIntrospection leads to Sublimation. Sublimation leads to Salvation. Salvation leads to Perfection and Self-realization. It is the purpose of our birth. Learn to Introspect. Visit SimplifiedKundaliniYoga.com Vazhga Valamudan, Be Blessed by the Divine, Krish Murali Eswar. Support the Show. Be ...
021 How to Reduce Brain Fog and Improve Clear Thinking?
Krish Murali Eswar's Heaven Inside - December 09, 2019 14:30 - 10 minutes ★★★★★ - 8 ratingsMeditation, Introspection, Kayakalpa Yoga and Simple Yoga Exercises help to reduce brain fog, energize it, and improve clear thinking. Vazhga Valamudan, Be Blessed, Krish Murali Eswar https://www.simplifiedkundaliniyoga.com/ https://kayakalpayoga.com/ Support the Show. Be Blessed by the Divin...
020 What Happens to Your Brain When You Watch Pornography?
Krish Murali Eswar's Heaven Inside - December 09, 2019 09:30 - 14 minutes ★★★★★ - 8 ratingsThe brain undergoes irreparable damage when you watch pornography. The audio outlines the research done on Porn users and Sex addicts. Vazhga Valamudan, Be Blessed, Krish Murali Eswar Learn https://kayakalpayoga.com/ to transmute sexual energy into spiritual energy Learn https://www.simplifie...
019 What Happens to Your Brain When You Meditate?
Krish Murali Eswar's Heaven Inside - December 08, 2019 08:30 - 8 minutes ★★★★★ - 8 ratingsThe episode shares the research done by Sara Lazar on the prefrontal cortex and Amygdala on for meditators. Listen to the audio. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. https://www.simplifiedkundaliniyoga.com/ https://kayakalpayoga.com/ Support the Show. Be Blessed by the Divine, P...
018 6 Months of Sleep Hacking Reveals Secrets of Sleep Pattern
Krish Murali Eswar's Heaven Inside - December 08, 2019 04:30 - 14 minutes ★★★★★ - 8 ratingsExercise, Meditation, Deep Relaxation, Avoiding sugar, fatty foods, coffee and screen time help to sleep better. Vazhga Valamudan, Be Blessed, Krish Murali Eswar simplifiedkundaliniyoga.com kayakalpayoga.com Support the Show. Be Blessed by the Divine, Prof. Krish Murali Eswar. PS: Remember, ...
017 Top 10 Tips to Erase Your Ego
Krish Murali Eswar's Heaven Inside - December 07, 2019 11:30 - 9 minutes ★★★★★ - 8 ratingsMeditate, Exercise, Do Kayakalpa Yoga and Exercise are the top 4 tips to get rid of Ego. Listen to the podcast. Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Support the Show. Be Blessed by the Divine, Prof. Krish Murali Eswar. PS: Remember, I am here to help you succeed. Support the sh...
016 How to Conquer Your Negativity
Krish Murali Eswar's Heaven Inside - December 07, 2019 00:30 - 23 minutes ★★★★★ - 8 ratingsLearn to 1. Meditate (https://www.simplifiedkundaliniyoga.com) 2. Introspect 3. Exercise 4. Do KayakalpaYoga.com Vazhga Valamudan, Be Blessed, Krish Murali Eswar. Support the Show. Be Blessed by the Divine, Prof. Krish Murali Eswar. PS: Remember, I am here to help you succeed. Support the ...
015 Fatty Foods Make you Unhappy. Here's why!
Krish Murali Eswar's Heaven Inside - December 06, 2019 11:30 - 11 minutes ★★★★★ - 8 ratingsFatty Foods reduce Serotonin levels in your brain. Here's what happens. Listen to the audio. Be Blessed by the Divine, Krish Murali Eswar. https://www.simplifiedkundaliniyoga.com https://www.kayakalpayoga.com Support the Show. Be Blessed by the Divine, Prof. Krish Murali Eswar. PS: Remember,...
014 Ajna Kundalini Meditation (third eye) Vethathiri Maharishi Krish Murali Eswar
Krish Murali Eswar's Heaven Inside - July 22, 2019 09:30 - 20 minutes ★★★★★ - 8 ratingsListen to Guided Ajna Kundalini Meditation (Third Eye) by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. Ajna Meditation is taught in https://www.simplifiedkundaliniyoga.com/ workshops in SKY Yoga centers worldwide. Awaken your Kundalini safely and easily with a sim...
013 What is Kayakalpa Yoga?
Krish Murali Eswar's Heaven Inside - July 22, 2019 05:30 - 9 minutes ★★★★★ - 8 ratingsWhat is Kayakalpa Yoga? Kaya is Body. Kalpa is Immortality. Kayakalpa Yoga as the name implies is Body Immortality Yoga. Kayakalpa Yoga comprises a two-part exercise. 1) Aswini Mudra that tones up the nerves 2) Ojas breathing, that recirculates the sexual energy into spiritual energy. Kayak...
012 Mirror Gazing Kundalini Meditation Vethathiri Maharishi Krish Murali Eswar
Krish Murali Eswar's Heaven Inside - July 14, 2019 03:30 - 23 minutes ★★★★★ - 8 ratingsListen to Guided Mirror Gazing Kundalini Meditation by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. Mirror Gazing Meditation is taught in https://www.simplifiedkundaliniyoga.com/ workshops in SKY Yoga centers worldwide. Awaken your Kundalini safely and easily with...
009 Lamp Gazing Kundalini Meditation Preparation Vethathiri Maharishi Krish Murali Eswar
Krish Murali Eswar's Heaven Inside - July 14, 2019 02:30 - 1 minute ★★★★★ - 8 ratingsListen to Lamp Gazing Kundalini Meditation Preparation by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. It gives a proper procedure to follow before starting the lamp gazing meditation. Lamp Gazing Meditation is taught in https://www.simplifiedkundaliniyoga.com/ wor...
011 Mirror Gazing Kundalini Meditation Preparation Vethathiri Maharishi Krish Murali Eswar
Krish Murali Eswar's Heaven Inside - July 14, 2019 02:30 - 1 minute ★★★★★ - 8 ratingsListen to Guided Mirror Gazing Kundalini Meditation by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. Mirror Gazing Meditation is taught in https://www.simplifiedkundaliniyoga.com/ workshops in SKY Yoga centers worldwide. Awaken your Kundalini safely and easily with...
010 Lamp Gazing Kundalini Meditation Vethathiri Maharishi Krish Murali Eswar
Krish Murali Eswar's Heaven Inside - July 14, 2019 02:30 - 16 minutes ★★★★★ - 8 ratingsListen to Guided Lamp Gazing Kundalini Meditation by Yogiraj Sri Vethathiri Maharishi in the voice of Prof. Krish Murali Eswar. Lamp Gazing Meditation is taught in https://www.simplifiedkundaliniyoga.com/ workshops in SKY Yoga centers worldwide. Awaken your Kundalini safely and easily with a s...
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