Latest Self emprovement Podcast Episodes

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Mindset Mini Series: Friendship

That's What She Said - November 22, 2021 23:00 - 14 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.   In this episode, I talk about friendship and each friendship, each partnership, each group that we have is distinct in its very own right. Keeping friendship...

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Mindset Mini Series: Purpose

That's What She Said - November 15, 2021 23:00 - 13 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.   In this episode, I talk about both professional and personal purpose specially when it comes to being a woman in our society. If we were to look back over ...

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Mindset Mini Series: Community

That's What She Said - November 08, 2021 23:00 - 10 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.   In this episode, I talk about what it means to be part of a community – what community actually mean. When it comes to our identity and purpose, we need to h...

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Mindset Mini Series: Sense of Self

That's What She Said - October 25, 2021 23:01 - 19 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.   In this episode, I talk about my absolute favourite subject; the core basis of my very own coaching model – the sense of self. Sense of self is all about you...

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Mindset Mini Series: Guilt

That's What She Said - October 18, 2021 23:01 - 9 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face. In this episode, I talk about guilt and how it’s playing a role in our lives. I talk about understanding where and when guilt shows up and what we can do to hel...

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Mindset Mini Series: Time

That's What She Said - October 11, 2021 23:01 - 10 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face. In this episode, I talk about time and understanding what our relationship with time actually is. I talk about how taking a step back and taking time to pause a...

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Mindset Mini Series: The Foundations

That's What She Said - October 04, 2021 23:01 - 15 minutes ★★★★★ - 2 ratings
Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.   In this episode, I talk about understanding what actually constitutes our life. I discuss all the important foundational pieces of being a human being so tha...

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Mindset Mini Series: A Life You Love - Why

That's What She Said - August 26, 2021 16:53 - 12 minutes ★★★★★ - 2 ratings
This is the That’s What She Said: Mindset Mini Series. A show where I discuss the most common themes that my clients struggle with.  I’ve created this mini series for you to know that you are not alone – that we all have doubt, fear and deep unfilled potential.  In this very first episode, I ta...

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#12 Victoria Winterford

That's What She Said - August 10, 2021 23:01 - 45 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Victoria Winterford. She's a TV Personality, a Beauty Queen and now as an Empowerment Coach. We talk about what lies under the beauty and creates wisdom for a lot of us who might not know how it's like to live in a world where she...

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Trailer for #12 Victoria Winterford

That's What She Said - August 08, 2021 23:01 - 1 minute ★★★★★ - 2 ratings
Join us in this week's episode with Victoria Winterford, a TV Personality, a Beauty Queen and now as an Empowerment Coach. We talk about what lies under the beauty and creates wisdom for a lot of us who might not know how it's like to live in a world where she has lived in. Hosted on Acast. See...

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#11 Catherine Morgan

That's What She Said - August 03, 2021 23:00 - 55 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this week's episode, we are joined by Catherine Morgan, a a multi-award winning qualified Financial Planner, Certified Financial Coach, Trauma of Money Method Practitioner, and Financial Abuse Specialist. During this episode, Catherine shared a wealth of kno...

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Trailer for #11 Catherine Morgan

That's What She Said - August 02, 2021 04:15 - 1 minute ★★★★★ - 2 ratings
Join us in this week's episode of That's What She Said with Catherine Morgan, a multi-award winning qualified Financial Planner, Certified Financial Coach, Trauma of Money Method Practitioner, and Financial Abuse Specialist. During this episode, Catherine shared a wealth of knowledge and expert...

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#10 Sam Adams: Keeping It Real

That's What She Said - July 27, 2021 23:01 - 52 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Sam Adams: The Real Life Coach. She's been a business owner for over 20 years and was inspired to become a life coach due to her love of helping others. She works with athletes to increase their performance and mental health aware...

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Trailer for #10 Sam Adams: Keeping It Real

That's What She Said - July 25, 2021 23:01 - 34 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Sam Adams: The Real Life Coach. She's been a business owner for over 20 years and was inspired to become a life coach due to her love of helping others. She works with athletes to increase their performance and mental health awareness. During this episode, w...

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#09 Hannah Prevett: Deputy Editor, The Times Enterprise Network

That's What She Said - July 20, 2021 23:01 - 47 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Hannah Prevett, Deputy Editor at The Times Enterprise Network. She has been growing a hub of information and community for small to medium sized businesses who are navigating their way in this tricky circumstances of the pandemic an...

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Trailer for #09 Hannah Prevett: Deputy Editor, The Times Enterprise Network

That's What She Said - July 19, 2021 02:59 - 1 minute ★★★★★ - 2 ratings
Join us in our upcoming episode with Hannah Prevett, Deputy Editor at The Times Enterprise Network. She has been growing a hub of information and community for small to medium sized businesses who are navigating their way in this tricky circumstances of the pandemic and Brexit era.   Hosted on ...

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#08 Giselle Ugarte: Truth Speaking, Raw Talking Legend

That's What She Said - July 13, 2021 23:01 - 55 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Giselle Ugarte, a marketing consultant, motivational speaker and online performance coach.  During this episode, Giselle and I talk about the importance of diversity of thought and who we choose to surround ourselves with. Her sto...

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Trailer for #08 Giselle Ugarte:Truth Speaking, Raw Talking Legend

That's What She Said - July 11, 2021 23:01 - 52 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Giselle Ugarte, a marketing consultant, motivational speaker and online performance coach.  During this episode, Giselle and I talk about the importance of diversity of thought and who we choose to surround ourselves with. Her story is one of empowerment and...

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#07 Lou Featherstone: The No Nonsense, Pro-Age Fashionista

That's What She Said - July 06, 2021 23:01 - 53 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Lou Featherstone, an inspirational woman who's done "The non-Shopping Project" to cure her self-confessed addiction to shopping. During this episode, Lou and I talk about being a style icon in sustainable fashion, about vaginal whis...

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Trailer for #07 Lou Featherstone: The No Nonsense, Pro-Age Fashionista

That's What She Said - July 04, 2021 23:01 - 52 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Lou Featherstone, an inspirational woman who's done "The non-Shopping Project" to cure her self-confessed addiction to shopping. During this episode, Lou and I talk about being a style icon in sustainable fashion, about vaginal whispering, about being a mother...

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#06 Movell Dash: Challenging the Diversity and Inclusion Rhetoric

That's What She Said - June 29, 2021 23:01 - 48 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Movell Dash, a diversity and inclusion specialist that has been very supportive in my personal education on diversity and inclusion especially in the last few months in the new Clubhouse app. During this episode, we had an amazing o...

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Trailer for #06 Movell Dash: Challenging the Diversity and Inclusion Rhetoric

That's What She Said - June 27, 2021 16:01 - 53 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Movell Dash, a diversity and inclusion specialist that has been very supportive in my personal education on diversity and inclusion especially in the last few months in the new Clubhouse app. During this episode, we had an amazing open conversation around race...

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05 Poetess Jess: Legendary Spoken Word Artist and MOBO Performer

That's What She Said - June 22, 2021 16:01 - 54 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Poetess Jess - Jessica Anastasia Edgar. She's an award-winning Christian Spoken word artist who studied at the Guildhall School of Music & Drama. During this episode, Jess performed an example of her spoken word and it blew me away....

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Trailer for #05 Poetess Jess: Legendary Spoken Word Artist and MOBO Performer

That's What She Said - June 21, 2021 04:43 - 1 minute ★★★★★ - 2 ratings
Join us in our upcoming episode with Poetess Jess - Jessica Anastasia Edgar. She's an award-winning Christian Spoken word artist who studied at the Guildhall School of Music & Drama.  During this episode, Jess performed an example of her spoken word and it blew me away. She uses her spoken word...

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#04 Jodie Ginsberg: CEO of Internews

That's What She Said - June 15, 2021 16:01 - 39 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, I am joined by Jodie Ginsberg, CEO of Internews. She's an accomplished media professional with more than a decade of experience as a business journalist and foreign correspondent. During this episode, Jodie and I talked about supporting media an...

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Trailer for #04 Jodie Ginsberg: CEO of Internews

That's What She Said - June 13, 2021 16:01 - 59 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Jodie Ginsberg, CEO of Internews. She's an accomplished media professional with more than a decade of experience as a business journalist and foreign correspondent.  During this episode, Jodie and I talked about supporting media and journalists and holding t...

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#03 Maddy Lucy Dann: A&E Doctor, Comedian and Legend

That's What She Said - June 08, 2021 23:01 - 53 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, we are joined by Maddy Lucy Dann, comedian, doctor and incredible all around long boy.  During this episode, Maddy and I talk about her inspirational life stories like how she stops saying 'I'm tired' to the question 'How are you?' and debunkin...

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Trailer for #03 Maddy Lucy Dann: A&E Doctor, Comedian and Legend

That's What She Said - June 08, 2021 16:00 - 1 minute ★★★★★ - 2 ratings
Join us in our upcoming episode with Maddy Lucy Dann, comedian, doctor and incredible all around long boy.  In this episode, Maddy and I talk about her inspirational life stories like how she stops saying 'I'm tired' to the question 'How are you?' and debunking the myth of the term long boy. We...

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#02 Carrie Green: Founder of the Female Entrepreneur Association

That's What She Said - June 01, 2021 15:45 - 56 minutes ★★★★★ - 2 ratings
Welcome to That's What She Said. In this episode, we are joined by Carrie Green, Founder of the Female Entrepreneur Association and author of the book She Means Business. During this episode, Carrie and I talk about her entrepreneurial journey and how she built the most successful female led m...

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Trailer for #02 Carrie Green: Founder of the Female Entrepreneur Association

That's What She Said - June 01, 2021 15:45 - 58 seconds ★★★★★ - 2 ratings
Join us in our upcoming episode with Carrie Green, Founder of the Female Entrepreneur Association and author of the book She Means Business. In this episode, Carrie and I talk about her entrepreneurial journey and how she built the most successful female led membership in the world. We discuss ...

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