Latest San diego therapy Podcast Episodes
15. Parenting Is No Joke
Soul Care House Podcast - May 09, 2018 18:05 - 46 minutes ★★★★★ - 43 ratingsThis episode focuses on setting realistic expectations for yourself and your child, helping kids with big feelings and giving yourself grace when it all goes sideway some days.
14. Why Can't I Ignore My Feelings?
Soul Care House Podcast - April 26, 2018 15:12 - 45 minutes ★★★★★ - 43 ratingsElaine and author Leeana Tankersley have a conversation about why it's necessary to pay attention to our feelings and how it's a game-changing for our life and relationships.
13. What Good Therapy Looks Like
Soul Care House Podcast - April 19, 2018 19:01 - 34 minutes ★★★★★ - 43 ratingsElaine and Charlie talk about what to look for in a good therapist and what you can expect out of going to therapy.
12. A Conversation About Sexual Assault
Soul Care House Podcast - April 04, 2018 19:01 - 40 minutes ★★★★★ - 43 ratingsElaine and Kyleigh Baker Bishop tackle a conversation about sexual assault, what consent is and isn't and walk through common responses to sexual violence.
11. A Conversation About Porn
Soul Care House Podcast - March 29, 2018 20:14 - 49 minutes ★★★★★ - 43 ratingsElaine and Charlie talk about how compulsive porn use affects brain chemistry, orienting us toward fantasy and creating distance in our romantic relationships. They'll also address what often underlies the attachment to porn.
10. Raising Girls (Part 1)
Soul Care House Podcast - March 21, 2018 20:37 - 45 minutes ★★★★★ - 43 ratingsElaine and Tracy Carson talk about creating healthy self esteem and body image in our young girls. They share challenges and tips and address the importance of our own self esteem in the process.
9. Why Can't You Be More Like Me?(Part 2)
Soul Care House Podcast - March 15, 2018 21:24 - 37 minutes ★★★★★ - 43 ratingsAsking your partner to change is tricky. Between what you're bringing to the party and what their bringing, it can be a real big challenge. Charlie and Elaine give you some tips to help you sort that out.
8. Why Can't You Be More Like Me? (Part 1)
Soul Care House Podcast - March 08, 2018 20:40 - 43 minutes ★★★★★ - 43 ratingsElaine and Charlie discuss how learning about our partner's personality, family of origin and traumatic experiences creates compassion and perspective.
7. Always We Begin Again
Soul Care House Podcast - February 27, 2018 19:49 - 42 minutes ★★★★★ - 43 ratingsOur bodies buzz and our brains say terrible things to us. Elaine talks with author, Leanna Tankersley about how leaning in to the invitation to begin again has led to big transformation in her life and work. Leeana's latest book "Begin Again" comes out April 3rd.
6. Avoiding The Same Old Fight (Part 2)
Soul Care House Podcast - February 20, 2018 20:20 - 31 minutes ★★★★★ - 43 ratingsVulnerability is what leads us from conflict to connection. Elaine and Charlie Ruce talk about what vulnerability looks and sounds like and how to let go of power and control in the middle of an argument.
6. Avoiding The Same Old Fight (Part 2)
Soul Care House Podcast - February 20, 2018 20:20 - 1 hour ★★★★★ - 43 ratingsVulnerability is what leads us from conflict to connection. Elaine and Charlie Ruce talk about what vulnerability looks and sounds like and how to let go of power and control in the middle of an argument.
5. Losing and Finding My Voice
Soul Care House Podcast - February 13, 2018 18:45 - 26 minutes ★★★★★ - 43 ratingsElaine and writer Audi Swift talk about her journey from feisty, loud little girl to silent teenager with an eating disorder. This is Audi's story about fighting her way back from that and finding her voice again.
4. Avoiding The Same Old Fight (Part 1)
Soul Care House Podcast - February 09, 2018 21:19 - 36 minutes ★★★★★ - 43 ratingsConflict is inevitable in long-term romantic relationships. Elaine and Charlie Ruce (Clinical Director at Soul Care) talk about how expectations and old wounds lead to fights that end up making us feel even more disconnected to each other. Here we break down why that happens and how to interr...
3. I'm Attached To You
Soul Care House Podcast - February 08, 2018 21:48 - 23 minutes ★★★★★ - 43 ratingsIn this episode Elaine talks with Soul Care therapist, Kelly LaPorta about the way couples bond. We discuss how attachment styles, learned early in life, create anxious or avoidant behaviors that interrupt our ability to establish a healthy secure bond. Kelly specializes in working with young wo...
2. Should I Stay Or Should I Go? (Infidelity - Part 2)
Soul Care House Podcast - February 07, 2018 19:39 - 22 minutes ★★★★★ - 43 ratingsWhen there's been betrayal in a relationship, the person whose been wounded is often plagued by this question. On good days, staying feels possible. On bad days, leaving feels like the only way to survive. In this episode, Elaine and Charlie share some guidelines for discerning if your relatio...
1. When The Fairy Tale Implodes (Infidelity - Part 1)
Soul Care House Podcast - February 07, 2018 19:28 - 32 minutes ★★★★★ - 43 ratingsInfidelity is no joke. When it happens, it's often devastating. Elaine and Charlie talk about different types of cheating and why they might happen. Learn what to do in the early stages to facilitate recovery.
1. When The Fairy Tale Is Blown To Hell (Infidelity - Part 1)
Soul Care House Podcast - February 07, 2018 19:28 - 32 minutes ★★★★★ - 43 ratingsInfidelity is no joke. When it happens, it's often devastating. Elaine and Charlie talk about different types of cheating and why they might happen. Learn what to do in the early stages to facilitate recovery.
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