Latest Radiantrest Podcast Episodes
Dare to Feel with Alexandra Roxo
Radiant Rest Podcast with Tracee Stanley - July 18, 2024 12:00 - 46 minutesWhat does it mean to live with a free open heart? To live boldly? To stop holding back and dive into the divine chaos and art of life? In this episode of Radiant Rest Podcast, host Tracee Stanley is joined by Alexandra Roxo, author of the new book Dare to Feel: The Transformational Path of th...
Good Energy with Dr. Casey Means
Radiant Rest Podcast with Tracee Stanley - June 05, 2024 14:40 - 1 hour“The natural cycles of life create harmony, which ultimately leads to long-term sustainability. In our hubris and forgetting, we have decided to break the cycles because we are afraid of inefficiency. I think that, literally, is the root of why we have a chronic disease epidemic.” —Dr. Casey Mea...
Divine Timing with Kaya Mindlin
Radiant Rest Podcast with Tracee Stanley - February 07, 2024 01:13 - 49 minutesTracee Stanley chats with Kaya Mindlin, sought after and beloved Yoga educator. Kaya is a steward of Vedic teachings and brings her wisdom about divine timing and so much radiant wisdom about the New Year ahead. Find Kaya at yogawithkaya.com to explore her many rich offerings.
Renunciation with Kim Krans - Bonus Episode 13
Radiant Rest Podcast with Tracee Stanley - December 01, 2023 19:12 - 42 minutesKim Krans, visionary artist, author, musician, and yoga nidra guide, speaks with Tracee Stanley about her latest creation - the new game, Renunciation. This game asks you to take a rest from the overculture and reclaim what is most important in life as you let go of capitalism and explore karma....
Embracing Transition with Dr. Chelsea Jackson Roberts
Radiant Rest Podcast with Tracee Stanley - November 01, 2023 18:01 - 37 minutesChelsea Jackson Roberts joins author Tracee Stanley to discuss embracing transitions and how her practice has supported her journey through the ebbs and flow of life as a new mother and householder, and star Peleton teacher. Read more about Dr Chelsea here: https://www.chelsealovesyoga.com/ ...
Pause, Rest, Be with Octavia Raheem
Radiant Rest Podcast with Tracee Stanley - December 11, 2021 01:32 - 1 hourTracee Stanley discusses the power of rest, transition, and pause with Octavia Raheem author of Gather, and the upcoming new book Pause, Rest, Be. They discuss the moment that Octavia knew that her life of "doing" needed to change and how rest inspires her work in Devoted to Rest a rest-based ma...
Listening for Spirit with Elena Brower
Radiant Rest Podcast with Tracee Stanley - July 23, 2021 20:18 - 43 minutesArtist, writer, and yogini Elena Brower and host Tracee Stanley invite you to join them for a candid and personal talk on the creative processes and connection to Spirit. They discuss Elena’s newest book Being You and her methods of writing and painting for the book. Elena and Tracee delve into ...
Creativity in Rest with Chanti-Tacoronte- Perez
Radiant Rest Podcast with Tracee Stanley - July 14, 2021 16:38 - 50 minutesIn a moving conversation between friends, Tracee Stanley sits down with ChantiTacoronte-Perez to consider the pressing topic of transitions and the ways in which change encourages creativity. They speak to the power of dream space and sleep as a mode and place of creation. Chanti discusses non-d...
Finding Refuge with Michelle Cassandra Johnson
Radiant Rest Podcast with Tracee Stanley - July 06, 2021 02:42 - 45 minutesActivist, author, teacher and healer Michelle Cassandra Johnson joins Tracee Stanley for a pertinent and poignant conversation on grief and healing. Michelle discusses her upcoming book Finding Refuge: Heart Work for Healing Collective Grief and her definition of collective grief. Michelle and T...
Trust Your Truth with Shannon Algeo
Radiant Rest Podcast with Tracee Stanley - February 25, 2021 23:58 - 50 minutesIn this episode of the Radiant Rest Podcast host, Tracee Stanley sits down with writer, teacher, and speaker Shannon Algeo. They discuss his highly anticipated upcoming book Trust Your Truth on how to reclaim your power and confidence, as well as tools to develop a deeper sense of self-worth. A...
Empowering Children to Thrive with Yoga - Crystal McCreary
Radiant Rest Podcast with Tracee Stanley - January 29, 2021 15:26 - 28 minutesIn this bonus episode of the Radiant Rest Podcast, host Tracee Stanley sits down with Crystal McCreary. Crystal is the author of the upcoming Little Yogi Deck, and she discusses her background in education and her new deck to teach mindfulness and yoga practices to children. She speaks to the to...
Self-Care Rituals with Indu Arora
Radiant Rest Podcast with Tracee Stanley - January 13, 2021 02:46 - 45 minutesIn this episode of the Radiant Rest Podcast, Tracee Stanley speaks with author and teacher Indu Arora. They speak to a range of experiences within yoga, including the role of true self-care as an act of responsibility, how comparison has no place in a yoga practice, and the importance of the mot...
The Power of Dream Yoga with Andrew Holecek
Radiant Rest Podcast with Tracee Stanley - December 12, 2020 02:50 - 1 hourIn this episode of the Radiant Rest Podcast, Tracee Stanley shares a conversation with author and spiritual teacher Andrew Holecek. They broach topics of the power of lucid dreaming and dream yoga, stressing the importance of the truths revealed in our sleep states. Andrew and Tracee together di...
Rest: A Meticulous Love Practice with Tricia Hersey of The Nap Ministry
Radiant Rest Podcast with Tracee Stanley - November 11, 2020 01:34 - 58 minutesHost Tracee Stanley speaks with Tricia Hersey founder of The Nap Ministry. They discuss the origins of the organization and the practice of rest as resistance. The conversation traverses rest as a portal to the wisdom of our ancestors, how to make space for rest, creating boundaries, trauma, and...
Yoga Nidra as Oracle with Yoli Maya Yeh
Radiant Rest Podcast with Tracee Stanley - October 06, 2020 23:48 - 1 hourHost Tracee Stanley interviews Spiritual guide and Scholar preserving Indigenous traditions Yoli Maya Yeh. Yoli shares wisdom about Yoga NIdra as an oracle, sacred dreaming, and the power of transition. This conversation is a weaving of ancient wisdom and tools that help us to live in today's wo...
Moving into the Heart of Mastery with Lama Rod Owens
Radiant Rest Podcast with Tracee Stanley - September 04, 2020 03:04 - 58 minutesRadiant Rest host Tracee Stanley speaks with author and spiritual teacher Lama Rod Owens about acknowledging heartbreak, anger, and rage through practice. Lama Rod discusses the value of mourning and how it requires us to tell the truth. This is a deep and soulful conversation about lineage, anc...
Lucid Dreaming with Charlie Morley
Radiant Rest Podcast with Tracee Stanley - July 22, 2020 02:41 - 43 minutesTracee Stanley Interviews best selling author and teacher of lucid dreaming and shadow integration, Charlie Morley. They speak about their shared love of yoga nidra, the healing power of dreams, and the power of the hypnogogic state. Charlie shares tips for amplifying and remembering your dreams...
Restorative Yoga and Race-Based Trauma with Dr. Gail Parker
Radiant Rest Podcast with Tracee Stanley - July 03, 2020 14:30 - 52 minutesTracee Stanley speaks with psychologist and author Dr. Gail Parker about the benefits of quiet practices like Restorative Yoga, Meditation, and Yoga Nidra. She discusses Race-based trauma, offering solutions for both students and teachers of yoga to address this in both personal practice and yog...
Radiant Rest Podcast Trailer
Radiant Rest Podcast with Tracee Stanley - June 26, 2020 18:55 - 1 minuteJoin author and yoga nidra teacher Tracee Stanley as she explores all things related to yoga nidra, dreaming, sleep, rest, and deep relaxation. Get inspired by all the things that come from the practice of yoga nidra and being deeply rested: creativity, healing, manifestation, empowerment, and ...
Radiant Rest Podcast Trailer
Radiant Rest Podcast with Tracee Stanley - June 26, 2020 18:55 - 1 minuteJoin author and yoga nidra teacher Tracee Stanley as she explores all things related to yoga nidra, dreaming, sleep, rest, and deep relaxation. Get inspired by all the things that come from the practice of yoga nidra and being deeply rested: creativity, healing, manifestation, empowerment, and ...
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