Latest Psychologyandtennis Podcast Episodes
What do You Do When Leading the Match and Protect the Lead?
The Tennis Psychology Podcast - April 21, 2024 11:00 - 4 minutes ★★★★ - 52 ratingsWelcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss serv...
Do You Protect the Lead When Up in the Tennis Match?
The Tennis Psychology Podcast - April 21, 2024 11:00 - 4 minutes ★★★★ - 52 ratingsWelcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss serv...
What is a Service Routine in Tennis?
The Tennis Psychology Podcast - March 31, 2024 11:00 - 5 minutes ★★★★ - 52 ratingsWelcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of servic...
Why Tennis Players' Strokes Tighten Up During Matches
The Tennis Psychology Podcast - August 24, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be abl...
How to Manage Stress or Anxiety When Playing Tennis
The Tennis Psychology Podcast - August 03, 2023 13:30 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the competitive side because of all the stress it ...
Helping Tennis Players Who Get Complacent During Matches
The Tennis Psychology Podcast - July 13, 2023 13:00 - 4 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started playing safe to close the match....
Helping Young Athletes with Fragile Confidence
The Tennis Psychology Podcast - June 22, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors. I train her myself, even though I do not have formal tennis e...
How to Stop Pushing and Play Offensive Tennis
The Tennis Psychology Podcast - June 01, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: I’ve won a lot of matches pushing the ball and driving all my opponents insane! Now, I finally learned to hit a foreha...
What to do if You Take Mental Naps During Matches
The Tennis Psychology Podcast - May 11, 2023 13:09 - 6 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I sometimes take "micronaps" during points. Especially when I hit the ball well, I "reward" myself by resti...
How to Turn Around a Match When Losing
The Tennis Psychology Podcast - April 20, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject before…. I’ve seen a tennis player get run over but not out of the match. Like they get beat 6-1, 5-2 and the...
Helping Young Tennis Players Retain Lessons
The Tennis Psychology Podcast - March 30, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about how to help young tennis players retain their lessons. Here's the question of the week: CHRIS: My nephew and I have been hitting since he was 7. The struggle is I’ve been trying to get him to attend to the basics like watching th...
Should You Quit Tennis Due to a Weak Mental Game?
The Tennis Psychology Podcast - March 09, 2023 13:00 - 6 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week: ALEX: Yesterday I experienced a pretty tough loss against an opponent I had won over earlier this y...
How to Not Let a Critical Point Derail the Match
The Tennis Psychology Podcast - February 16, 2023 13:00 - 5 minutes ★★★★ - 52 ratingsIn this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match . Here's the question of the week: HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the ball. I will lose all confidence and ability ...
How to Stop Over Analyzing Your Tennis Strokes
The Tennis Psychology Podcast - October 09, 2022 13:30 - 5 minutes ★★★★ - 52 ratingsAre you over analyzing your strokes during the match and it causes you to be inconsistent? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ethan. Here's what Ethan had to say about his game: "How do I stops overanalyzing my stro...
How to Play Tennis with A Perfectionist Partner
The Tennis Psychology Podcast - September 18, 2022 13:29 - 4 minutes ★★★★ - 52 ratingsWhat do you do if you have a perfectionist doubles partner? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nicole. Here's what Nicole had to say about her game: "How to focus on my own game and not worry about a perfectionist dou...
How Important is Your Mental Game?
The Tennis Psychology Podcast - August 28, 2022 13:28 - 5 minutes ★★★★ - 52 ratingsHow do your improve your mental state inside the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Lucas. Here's what Lucas had to say about his game: "Can my mental game on the court be improved or am I just stuck wit...
Tennis Players Who Try to Impress Others
The Tennis Psychology Podcast - August 07, 2022 12:00 - 6 minutes ★★★★ - 52 ratingsDo you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Johs. Here's what Josh had to say about his game: "I ...
Tennis Players Who Are Hard on Themselves
The Tennis Psychology Podcast - July 17, 2022 04:24 - 5 minutes ★★★★ - 52 ratingsHow do you stop being hard on yourself when you're committing errors inside the court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Barry. Here's what Barry had to say about his game: "How can I stop being so hard on myself...
The Challenges of a Perfectionist Tennis Player
The Tennis Psychology Podcast - June 26, 2022 04:23 - 7 minutes ★★★★ - 52 ratingsAre you super committed to doing your best on the tennis court and followed most of the metal game tips but still find yourself still struggling and face anxiety? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. Here's what M...
How to Swing Fully in Matches When Tight
The Tennis Psychology Podcast - June 05, 2022 04:22 - 5 minutes ★★★★ - 52 ratingsDo you feel your strokes are super tight during matches and does your game become heavily affected? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Cindy. Here's what Cindy had to say about her game: "My strokes feel tight whe...
How to Swing Freely in Matches When Tight
The Tennis Psychology Podcast - June 05, 2022 04:22 - 5 minutes ★★★★ - 52 ratingsDo you feel your strokes are super tight during matches and does your game become heavily affected? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Cindy. Here's what Cindy had to say about her game: "My strokes feel tight when ...
Tennis Players Who Get Frustrated
The Tennis Psychology Podcast - May 15, 2022 04:21 - 6 minutes ★★★★ - 52 ratingsDo you still know how to enjoy your tennis game and control yourself from being frustrated after making a mistake? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from John. Here's what John had to say about his game: "I would like to ...
Helping Young Tennis Players Manage Losses
The Tennis Psychology Podcast - May 01, 2022 11:01 - 5 minutes ★★★★ - 52 ratingsDo you have a tennis player who is very confident but after facing a defeat starts to doubt himself? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sharma. Here's what Sharma had to say about ner son's game: "My 14 yr. old son us...
Play Aggressive Tennis from the Start
The Tennis Psychology Podcast - April 24, 2022 04:20 - 5 minutes ★★★★ - 52 ratingsAre you having trouble starting a point and you feel you have weak shots? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tom. Here's what Tom had to say about his game: "I have trouble executing the initial shots at the begin...
Tennis Mindset to Overcome the Fear of Losing
The Tennis Psychology Podcast - December 20, 2021 08:23 - 6 minutes ★★★★ - 52 ratingsDo you want to stop being anxious in matches? Just like other players who sometimes feel the pressure, it becomes a distraction in their game? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Brandon. Here's what Brandon had to ...
Coping with Perfectionism on Court
The Tennis Psychology Podcast - December 06, 2021 18:52 - 7 minutes ★★★★ - 52 ratingsAre you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Stacy. Here's what Stacy had to say about his game: "I am a very com...
Bring Your Practice Strokes to Tennis Matches
The Tennis Psychology Podcast - November 29, 2021 11:00 - 5 minutes ★★★★ - 52 ratingsHow do you play just as well in matches as you do in your practice? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Michele. Here's what Michele had to say about her game: "Why can’t I play as good in matches as I do in practi...
How to Let go of Misses in Tennis
The Tennis Psychology Podcast - November 15, 2021 18:33 - 6 minutes ★★★★ - 52 ratingsHow do you let go of being frustrated with hitting a bad shot or missing? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy. Here's what Tammy had to say about his game: "How can I let go of felling so frustrated when I mi...
Focus on the Shot You Want to Hit
The Tennis Psychology Podcast - November 01, 2021 11:00 - 5 minutes ★★★★ - 52 ratingsAre you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from John. Here's what John had to say about his game: "I don’t ha...
How to Focus on One Point at a Time
The Tennis Psychology Podcast - October 18, 2021 11:00 - 6 minutes ★★★★ - 52 ratingsHow do you play one point at a time especially when you have some bad points or missed shots? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Rick. Here's what Rick had to say about his game: "How to you develop the ability to...
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