Latest Postnataldepression Podcast Episodes
Adventure Goals Debunked with Susan Scollen
My Soul Life with Susan Scollen - January 21, 2023 05:00 - 16 minutes ★★★★★ - 3 ratingsAdventure Goals don't have to be these big hard things, nor should they be. I went on an adventure and explored how I set goals, how I let them evolve and learnt some lessons too all by playing a Roblox game Teddy was playing. Yep, it had NOTHING to do with my actual adventure goals, aside from...
Deepening our relationships with Ann Visser
My Soul Life with Susan Scollen - January 19, 2023 05:00 - 59 minutes ★★★★★ - 3 ratingsAnn knew she was married to the love of her life, but she had lost herself. Being married and having 5 children in 6 years took a toll and created an emotional separation between her and her husband. Bravely, she said 'I can't do marriage like this any more.' Which opened up a vulnerable space...
Thought Work with Susan Scollen
My Soul Life with Susan Scollen - January 17, 2023 05:00 - 19 minutes ★★★★★ - 3 ratingsI love being told I can't change something because I know I can. I knew I was grinding and clenching my teeth, but I didn't know why. When I explored it with thought work and the model, I found the feelings that were driving both actions and it was in that moment I could change things. It took t...
Holistic Wellness with Dr Janiel Henry
My Soul Life with Susan Scollen - January 15, 2023 09:00 - 43 minutes ★★★★★ - 3 ratingsWe're worthy of being well. Janiel Henry and her team at Women Rise, are helping and inspiring women to create holistic wellness through prioritising themselves. We can get lost in the stresses of life, through our multiple identities. We put others first with the intention of getting to ourselv...
Create your dreams NOW with Susan Scollen
My Soul Life with Susan Scollen - January 15, 2023 08:00 - 15 minutes ★★★★★ - 3 ratingsOur dreams aren't meant to be easy and they're not meant for anyone else - they're meant for you. Plus, there's absolutely no time like the present - because that's all we have. So what have you been called to do and what's that one next step you can take towards it? Let go of the stories, let...
Compassionate Parenting with Crystal Haitsma
My Soul Life with Susan Scollen - January 12, 2023 05:00 - 53 minutes ★★★★★ - 3 ratingsWhen our kids lose their s#*t we want them to behave better, because they know better, they're old enough to know better. Underneath those stories is your shame - I'm not a good enough mum, I'm a terrible person, I can't do this. NONE of that's true and Crystal shares her journey of discovery, ...
Adventure Goals with Susan Scollen
My Soul Life with Susan Scollen - January 10, 2023 08:00 - 23 minutes ★★★★★ - 3 ratingsAre you ready to make your dreams a reality? Let's create your adventure goals. This is where the rubber hits the road. Linked to your Soul Goal, your values and who you truly are, you can achieve exactly what you want. With adventure goals, we let go of the push and authentically create our dr...
Running with Fibromyalgia with Julie Anna Johnson
My Soul Life with Susan Scollen - January 08, 2023 09:00 - 55 minutes ★★★★★ - 3 ratingsWhat if your dream was to run a half marathon but you had fibromyalgia and lived with chronic pain? Julie Anna ran it anyway. Running helps her process the things she's holding onto and it's brought in a beautiful community of runners. Plus that half marathon brought in her next love - trail run...
Soul Goals with Susan Scollen
My Soul Life with Susan Scollen - December 21, 2022 05:00 - 15 minutes ★★★★★ - 3 ratingsOur Soul Goals are how we want to feel and be in the world. They're more than goals, they're bigger than us and only we're responsible for our Soul Goals. Only we can define what they truly are to us, because we're all unique and by creating our Soul Goals, we can transform and transcend into l...
Trusting our instinctive knowing with Sharan Kafoa
My Soul Life with Susan Scollen - December 18, 2022 05:00 - 1 hour ★★★★★ - 3 ratingsSharan's a true advocate for women's health and wellbeing. Sharan has been on a journey of deep self-discovery, struggling with illnesses as a young child, to chronic job stress and health problems that just cascaded. Sharan pushed through it all, figuring she would be fine, but it wasn't.. On h...
Ridiculous Dreaming with Susan Scollen
My Soul Life with Susan Scollen - December 14, 2022 05:00 - 18 minutes ★★★★★ - 3 ratingsThis topic brings me so much joy! Ridiculous Dreaming is exactly that, freeing your mind from limiting beliefs and stories and letting ideas fly with no limit. It's exciting and fun and empowering. Whilst it can take a little bit to get the momentum going, it's just brainstorming and allowing in...
Working with your body with Jane Pilger
My Soul Life with Susan Scollen - December 11, 2022 06:00 - 1 hour ★★★★★ - 3 ratingsJoin me for a transformative conversation with Jane Pilger who has cultivated a strong and trusting relationship with her body. Jane began binge eating in college and battled miscommunication with her emotions. The bounce between binge eating and restricted eating ultimately led to Jane overcomi...
How to speak to your partner with Susan Scollen
My Soul Life with Susan Scollen - December 07, 2022 05:00 - 30 minutes ★★★★★ - 3 ratingsWhen we've lost connection with our partners, how do we get it back? It can be really transformative for us as individuals as well as for our relationships, when we're our true selves and when we allow our partners to be their true selves as well. How we see, hear and value a person just for bei...
The Gift of Balance with Mica Fish
My Soul Life with Susan Scollen - December 04, 2022 09:00 - 50 minutes ★★★★★ - 3 ratingsIn Mica's early 20's, she was in college, working and training as an elite snowboarding athlete. However, Mica felt exhausted but kept going and broke both her ankles. At the age of 22 years she was facing ankle reconstructions, but Mica found her own path to healing and ultimately discovered th...
15 things I know to be true with Susan Scollen
My Soul Life with Susan Scollen - November 30, 2022 05:00 - 36 minutes ★★★★★ - 3 ratingsThroughout my journey, certain things have become clear to me as I have grown from circumstances, applied the lessons and created abundance. I am sharing 15 things that I know to be true so that you can take from it what resonates with you, leave what doesn't and create your own list of things t...
Abundance over Money with Maureen Kafkis
My Soul Life with Susan Scollen - November 27, 2022 11:00 - 59 minutes ★★★★★ - 3 ratingsMaureen Kafkis has a phenomenal energy when it comes to living consciously. After deciding to make emotional and mental health the number one priority in her life, Maureen took in a number of resources with an open heart and learned about money and abundance in both business, and her personal li...
Our Soul Life Journaling Part 3 with Susan Scollen
My Soul Life with Susan Scollen - November 27, 2022 10:00 - 15 minutes ★★★★★ - 3 ratingsWelcome back for the next instalment in the Our Soul Life journalling series. If you've been following along, the last two parts have set the foundations for this journey and in this next step we dive deep and focus in on one of the 12 areas that is really important to us - creating a flow on ef...
Happiness is an Inside Job with Simon Eager
My Soul Life with Susan Scollen - November 20, 2022 06:00 - 52 minutes ★★★★★ - 3 ratingsMeet Simon Eager, a great bloke with a great journey. Originally from the UK, Simon spent his career as a Police Officer until a trip to Australia set him on a new path. After a life changing six-month stopover in South Africa working in wildlife conservation together with his wife Melanie, they...
Our Soul Life Journaling Part 2 with Susan Scollen
My Soul Life with Susan Scollen - November 16, 2022 05:00 - 13 minutes ★★★★★ - 3 ratingsLet's continuing with our Soul Life journaling series. In Part One, we dove into 12 areas of our lives and rated our current satisfaction levels and where we would like to be. In Part Two, we're diving deeper and leading with four main journaling points about each of those 12 areas. Take the tim...
Trusting ourselves with Health with Ashley Braun-Brafman
My Soul Life with Susan Scollen - November 13, 2022 05:00 - 1 hour ★★★★★ - 3 ratingsAshley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself. Today, she's a woman who's gro...
Our Soul Life Journaling part 1 with Susan Scollen
My Soul Life with Susan Scollen - November 09, 2022 05:00 - 13 minutes ★★★★★ - 3 ratingsLet's kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program. We're starting off with rating our current level of satisfaction in 12 areas of our lives. Then the work begins as we then rate what level of satisfaction we want to be at. This is all work I ...
Parenting a child with Diabetes with Andelin Price
My Soul Life with Susan Scollen - November 06, 2022 06:00 - 55 minutes ★★★★★ - 3 ratingsMeet Andelin Price, mum of six boys, Life Coach specialising in relationships and Podcast host. In this episode, Andelin shares her journey of motherhood and specifically around her experience through her first son being diagnosed with Type 1 Diabetes at the age of seven. Andelin's growth and wi...
Chakras with Susan Scollen
My Soul Life with Susan Scollen - November 03, 2022 00:00 - 23 minutes ★★★★★ - 3 ratingsOur chakras can be incredibly supportive when going deeper into your intuition, so understanding each of the seven chakras and how they can play out for you can be so empowering. It all comes down to tapping into what feels good for you, being more in tune with when a chakra is active and in pla...
Freedom after Depression with Gretchen Hernandez
My Soul Life with Susan Scollen - October 30, 2022 09:00 - 1 hour ★★★★★ - 3 ratingsLet me introduce my gorgeous friend, Gretchen Hernandez. Gretchen's battled depression since she was 19. An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS. After a long battle and reaching breaking point Gretchen found her way out, through messages from the...
Clair Senses with Susan Scollen
My Soul Life with Susan Scollen - October 26, 2022 05:00 - 19 minutes ★★★★★ - 3 ratingsThe Clair Senses are another beautiful modality we can use in living our Soul Life as they're all about our intuition. We can have one, two, three or all of the 5 Senses and they can play a role in our decision making. As with all things on this podcast, it’s about experimenting with what comes ...
Beyond the Burnout with Megan Bergeron
My Soul Life with Susan Scollen - October 23, 2022 07:00 - 59 minutes ★★★★★ - 3 ratingsMegan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business. Megan takes us through her burnout and health issues which all related back to stress and nutrition. And Megan shares all the different modalities that empowered her to overcome her chall...
My Marriage Evolution with Susan Scollen and Christine Bongiovanni
My Soul Life with Susan Scollen - October 19, 2022 05:00 - 49 minutes ★★★★★ - 3 ratingsToday I'm sharing a gorgeous conversation I got to have over on Christine Bongiovanni's podcast - AwakenYou in your Marriage. We chat about what's at the core of the love and abundance Chris and I create in our marriage. I take you through the tough times when I didn't know myself and how that a...
Covid won't stop me with Susan Achziger
My Soul Life with Susan Scollen - October 16, 2022 06:00 - 51 minutes ★★★★★ - 3 ratingsSusan contracted Covid in early 2020. She noticed a cough that wouldn't go away and self-admitted to hospital. The doctors were certain she wasn't going to make it. She had extremely high blood sugar and her family were told to prepare for her death because she had no neurological response. Sus...
Intuition with Susan Scollen
My Soul Life with Susan Scollen - October 12, 2022 05:00 - 20 minutes ★★★★★ - 3 ratingsIntuition is a powerful tool we all have in our toolboxes for living our Soul lives and when it comes to intuition, it's really about understanding how it comes up for you and what you do with it. Where we create beauty in this space is when we experiment with it and look back on other times whe...
My Surprise Baby with Kristen Donnellan
My Soul Life with Susan Scollen - October 09, 2022 04:00 - 56 minutes ★★★★★ - 3 ratingsImagine being surprised with a new baby on the way - when you thought your family was complete! Then imagine you're having a girl, and you thought your husband didn't make girls. Then at 25 weeks your waters break. SURPRISE!! Pregnancy is one of the most natural things in the world, and every pr...
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