Latest Podcast notes Podcast Episodes
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
Podcast Notes Playlist: Nutrition - April 20, 2024 00:00 - 3 hours ★★★★★ - 3 ratingsModern Wisdom Key Takeaways Tips for improved cognition: Sleep, exercise, maintain good metabolic health & low risk of cardiovascular disease, give yourself blocks of time for focused work Exercise for cognitive health: Train cardio in a ratio of 80:20, Zone 2:VO2 max Warning: Doses of over t...
Selects: All the Gold In Fort Knox: Meh
Podcast Notes Playlist: Business - April 20, 2024 00:00 - 51 minutes ★★★★★ - 2 ratingsStuff You Should Know✓Claim Key Takeaways In the 1930s, the US Treasury took partial possession of Fort Knox so that it could store its gold there Before Fort Knox, most of the United States’ gold was stored in New York City and Philadelphia, two cities that were close to the coast and potent...
Ken Langone - The American Dream - [Invest Like the Best, EP.368]
Podcast Notes Playlist: Business - April 20, 2024 00:00 - 48 minutes ★★★★★ - 2 ratingsInvest Like the Best Key Takeaways Success in business is all about culture, and bringing the very best people along with you as you embrace that culture In negotiation, the other person should feel like they got more than what they thought they were going to get The most important person in...
Robin Dunbar - Optimizing Human Connection (Dunbar's Number) - [Invest Like the Best, EP.367]
Podcast Notes Playlist: Latest Episodes - April 08, 2024 00:00 - 1 hour ★★★★ - 72 ratingsInvest Like the Best Key Takeaways Dunbar’s number suggests that humans can maintain about 150 relationships at a given time Humans have spent most of our lives in smaller, hunter-gatherer groups; existing together in large cities is a relatively new thing for the species The best predicto...
#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance
Podcast Notes Playlist: Business - April 04, 2024 00:00 - 1 hour ★★★★★ - 2 ratingsModern Wisdom Key Takeaways The key question to consider about work and productivity: “How do we produce stuff, and be proud and ambitious about what we are doing, but also not burn out?” Pseudo-productivity places too great an emphasis on looking busy but not creating anything of value; it ...
#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 1 hour ★★★★ - 72 ratingsModern Wisdom Key Takeaways The key question to consider about work and productivity: “How do we produce stuff, and be proud and ambitious about what we are doing, but also not burn out?” Pseudo-productivity places too great an emphasis on looking busy but not creating anything of value; it ...
Mitsubishi Corporation: A Japanese Trading Company - [Business Breakdowns, EP.156]
Podcast Notes Playlist: Business - April 04, 2024 00:00 - 44 minutes ★★★★★ - 2 ratingsBusiness Breakdowns✓Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org This is Zack Fuss. Today we are breaking down the Mitsubishi Corporation. In Japan, the business model of a trading company is prominent. The big five trading companies caught the attenti...
Selects: How Dyslexia Works
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 43 minutes ★★★★ - 72 ratingsStuff You Should Know✓Claim Key Takeaways Check out these Podcast Notes on Stuff You Should Know About Manhunts Read the full notes @ podcastnotes.org For a learning disability that everyone seems to know about, dyslexia is maybe the most commonly misunderstood and controversial cognitive di...
Mitsubishi Corporation: A Japanese Trading Company - [Business Breakdowns, EP.156]
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 44 minutes ★★★★ - 72 ratingsBusiness Breakdowns✓Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org This is Zack Fuss. Today we are breaking down the Mitsubishi Corporation. In Japan, the business model of a trading company is prominent. The big five trading companies caught the attenti...
Love Canal: Even Dirtier Than It Sounds
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 46 minutes ★★★★ - 72 ratingsStuff You Should Know✓Claim Key Takeaways The Love Canal neighborhood in Niagara Falls, New York was the site of the worst environmental disaster involving chemical waste in U.S. history The site was eventually filled in, and years later after selling the land to the City of Niagara for $1, ...
Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 56 minutes ★★★★ - 72 ratingsBen Greenfield Fitness Key Takeaways The future is now with stem cell treatments for longevity – stem cell treatments can be targeted, dosed, and have predictable outcomes like pharmaceuticals In early trials, stem cells transplanted into the brain created new dopamine neurons and put Parkinso...
Freaky Eclipse Rituals, Cosmic Serendipity, Solar Mysteries
Podcast Notes Playlist: Latest Episodes - April 04, 2024 00:00 - 45 minutes ★★★★ - 72 ratingsThe Weirdest Thing I Learned This Week Key Takeaways A common interpretation across civilizations is that solar eclipses happen when the people on earth have done something bad Another popular interpretation of solar eclipses is that when humans were fighting too much on Earth, the sun and t...
Elon Musk on AGI Safety, Superintelligence, and Neuralink (2024) | EP #91
Podcast Notes Playlist: Latest Episodes - March 29, 2024 00:00 - 31 minutes ★★★★ - 72 ratingsMoonshots and Mindsets with Peter Diamandis ✓ Claim Key Takeaways Get Peter’s new Longevity Practices book for free Read the full notes @ podcastnotes.org In this episode, recorded during the 2024 Abundance360 Summit, Peter and Elon discuss super-intelligence, the future of AI, Neuralink, an...
Elon Musk on AGI Safety, Superintelligence, and Neuralink (2024) | EP #91
Podcast Notes Playlist: Business - March 29, 2024 00:00 - 31 minutes ★★★★★ - 2 ratingsMoonshots and Mindsets with Peter Diamandis ✓ Claim Key Takeaways Get Peter’s new Longevity Practices book for free Read the full notes @ podcastnotes.org In this episode, recorded during the 2024 Abundance360 Summit, Peter and Elon discuss super-intelligence, the future of AI, Neuralink, an...
#342 The Lessons of History (Will & Ariel Durant)
Podcast Notes Playlist: Business - March 25, 2024 00:00 - 53 minutes ★★★★★ - 2 ratingsFounders ✓ Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org What I learned from reading The Lessons of History by Will and Ariel Durant. ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes ---- Follow Founders Podcast...
#342 The Lessons of History (Will & Ariel Durant)
Podcast Notes Playlist: Startup - March 25, 2024 00:00 - 53 minutesFounders ✓ Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org What I learned from reading The Lessons of History by Will and Ariel Durant. ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes ---- Follow Founders Podcast...
Renaissance Technologies
Podcast Notes Playlist: Business - March 25, 2024 00:00 - 3 hours ★★★★★ - 2 ratingsAcquired Key Takeaways Check out these Podcast Notes from Charlie Munger’s appearance on Acquired Read the full notes @ podcastnotes.org Renaissance Technologies is the best performing investment firm of all time. And yet no one at RenTec would consider themselves an “investor”, at ...
#342 The Lessons of History (Will & Ariel Durant)
Podcast Notes Playlist: Latest Episodes - March 25, 2024 00:00 - 53 minutes ★★★★ - 72 ratingsFounders ✓ Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org What I learned from reading The Lessons of History by Will and Ariel Durant. ---- Get access to the World’s Most Valuable Notebook for Founders at Founders Notes ---- Follow Founders Podcast...
Dr. Jack Kruse and Bill Gifford
Podcast Notes Playlist: Latest Episodes - March 25, 2024 00:00 - 2 hours ★★★★ - 72 ratingsTetragrammaton with Rick Rubin ✓ Claim Key Takeaways Your eye is like a clock, telling the time through light exposure; the light that comes into our eyes is seen by a lot of the processes going on inside our body The defect is not solely in your genes, it’s in your environment The organizat...
Renaissance Technologies
Podcast Notes Playlist: Latest Episodes - March 25, 2024 00:00 - 3 hours ★★★★ - 72 ratingsAcquired Key Takeaways Check out these Podcast Notes from Charlie Munger’s appearance on Acquired Read the full notes @ podcastnotes.org Renaissance Technologies is the best performing investment firm of all time. And yet no one at RenTec would consider themselves an “investor”, at ...
We Tested Our Grit (And Were Humbled Immediately)
Podcast Notes Playlist: Business - March 24, 2024 00:00 - 56 minutes ★★★★★ - 2 ratingsMy First Million Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Episode 562: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) get into the economics of personality tests–including the most famous one which is used by 89% o...
We Tested Our Grit (And Were Humbled Immediately)
Podcast Notes Playlist: Latest Episodes - March 24, 2024 00:00 - 56 minutes ★★★★ - 72 ratingsMy First Million Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org Episode 562: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) get into the economics of personality tests–including the most famous one which is used by 89% o...
Peter Schiff vs Raoul Pal Debate: Bitcoin Going To $0 or $1 Million & A Great Depression Coming? PT 2
Podcast Notes Playlist: Business - March 24, 2024 00:00 - 1 hour ★★★★★ - 2 ratingsImpact Theory with Tom Bilyeu Key Takeaways Inflation is a hidden tax on the people; instead of the government openly taking your money with direct taxation, it creates new money out of thin air which robs people of their purchasing power Governments debase their currency because they know th...
Peter Schiff vs Raoul Pal Debate: Bitcoin Going To $0 or $1 Million & A Great Depression Coming? PT 2
Podcast Notes Playlist: Latest Episodes - March 24, 2024 00:00 - 1 hour ★★★★ - 72 ratingsImpact Theory with Tom Bilyeu Key Takeaways Inflation is a hidden tax on the people; instead of the government openly taking your money with direct taxation, it creates new money out of thin air which robs people of their purchasing power Governments debase their currency because they know th...
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
Podcast Notes Playlist: Latest Episodes - March 24, 2024 00:00 - 1 hour ★★★★ - 72 ratingsFound My Fitness - Rhonda Patrick Key Takeaways Magnesium is an essential mineral required for more than 300 metabolic reactions in the body but almost half the U.S. does not have sufficient levels (partly because of poor diet) One theory of aging: when we have suboptimal dietary intake, our b...
NVIDIA CEO Jensen Huang
Podcast Notes Playlist: Latest Episodes - March 17, 2024 00:00 - 1 hour ★★★★ - 72 ratingsAcquired Key Takeaways The trick of entrepreneurship is convincing yourself that it is not that hard, even when it is “Your organization should be the architecture of the machinery of building the product.” – Jensen Huang Pave the way to future opportunities; you cannot wait unt...
NVIDIA CEO Jensen Huang
Podcast Notes Playlist: Startup - March 17, 2024 00:00 - 1 hourAcquired Key Takeaways The trick of entrepreneurship is convincing yourself that it is not that hard, even when it is “Your organization should be the architecture of the machinery of building the product.” – Jensen Huang Pave the way to future opportunities; you cannot wait unt...
NVIDIA CEO Jensen Huang
Podcast Notes Playlist: Business - March 17, 2024 00:00 - 1 hour ★★★★★ - 2 ratingsAcquired Key Takeaways The trick of entrepreneurship is convincing yourself that it is not that hard, even when it is “Your organization should be the architecture of the machinery of building the product.” – Jensen Huang Pave the way to future opportunities; you cannot wait unt...
#341 Cornelius Vanderbilt (Tycoon's War)
Podcast Notes Playlist: Latest Episodes - March 15, 2024 00:00 - 1 hour ★★★★ - 72 ratingsFounders ✓ Claim Key Takeaways Check out the episode page Read the full notes @ podcastnotes.org What I learned from rereading Tycoon's War: How Cornelius Vanderbilt Invaded a Country to Overthrow America's Most Famous Military Adventurer by Stephen Dando-Collins. ---- Get access to the W...
Ep. 290: Financing the Deep Life (w/ Noah Kagan)
Podcast Notes Playlist: Business - March 15, 2024 00:00 - 1 hour ★★★★★ - 2 ratingsDeep Questions with Cal Newport ✓ Claim One of the most common strategies for achieving a powerful ideal lifestyle vision is to leverage entrepreneurial activities to find a stable source of income that allows autonomy and flexibility. To help understand how to succeed in such ventures, Cal int...
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