Latest Osmosis Podcast Episodes
43 Acne - The Holistic Medical Explanation and Complete Solution
#ASKDRBEN™ - April 18, 2024 11:00 - 53 minutesListen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule. "Logical reasoning is one of my favorite tools." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/43
42 Product Focus: Skin Aid
#ASKDRBEN™ - April 04, 2024 11:00 - 13 minutesThis episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it. "It is when candida changes or increases in quantity in the gut that we start to see the skin telling us: hey, something is unbalanced i...
41 Understanding and Treating Rosacea
#ASKDRBEN™ - March 21, 2024 11:00 - 59 minutesListen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea. "Your skin is a messenger for the other organs." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/41
40 The 2024 Guide to Staying Young and Healthy in a Toxic World
#ASKDRBEN™ - March 07, 2024 12:00 - 1 hourThis is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice. "This toxic world is only getting more toxic." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osm...
39 Pandemic Insights, Part 3
#ASKDRBEN™ - October 26, 2021 11:00 - 57 minutesDr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy. “All viruses are man-made.” - Dr. Ben Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/39
38 10 Things Every Esthetician (and “Skincare Nerd”) Should Know
#ASKDRBEN™ - August 17, 2021 11:00 - 49 minutesListen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently. "Everything that goes wrong with the skin is caused by toxins, pathogens, or emotions." - Dr. B...
37 The Ultimate Guide to Skin Self Assessment, Part 2
#ASKDRBEN™ - June 22, 2021 11:00 - 33 minutesI discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body. "Bits of dirt do not cause aging. I promise you." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/37
36 The Ultimate Guide to Skin Self Assessment, Part 1
#ASKDRBEN™ - June 15, 2021 11:00 - 32 minutesIn this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin. “The body is a phenomenally brilliant design that is constantly and always doing the right thing.” - Dr. Ben. ...
35 Energy Frequencies in Skincare And Wellness Explained
#ASKDRBEN™ - April 20, 2021 11:00 - 39 minutesDr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions. “Each atom has its own beat and its own frequency.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/35
34 What Supplements to Avoid to Maintain Proper Gut Health
#ASKDRBEN™ - March 16, 2021 11:00 - 31 minutesIn this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics. "We don't talk enough about mucus in the medical industry." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/34
33 Viruses and mRNA Vaccines: A Novel Perspective
#ASKDRBEN™ - February 16, 2021 12:00 - 58 minutesAs the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body. “Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at...
32 Real Rejuvenation, Inside and Out in 2021
#ASKDRBEN™ - January 19, 2021 12:00 - 47 minutesToday, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time. "This concept of holistic rejuvenation really has to do with empowering your immune system to operate at its highest and best in every organ a...
31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD
#ASKDRBEN™ - December 15, 2020 12:00 - 45 minutesA lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it. "The trick here with acne is... the more detoxed your skin is, the less cystic the acne response is going to be." - Dr. Ben. Learn more...
30 Rosacea - Powerful Solutions for Permanent Results
#ASKDRBEN™ - December 01, 2020 12:00 - 37 minutesContrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results. “Skin conditions come from the inside in most cases." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeaut...
29 What Really Causes Aging
#ASKDRBEN™ - November 24, 2020 12:00 - 40 minutesThere is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it. “We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben. Learn more about this episode at osmosisbeau...
28 A Holistic Medical Guide to Hormones
#ASKDRBEN™ - November 10, 2020 12:00 - 44 minutesThis show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more. "There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben. Learn more a...
27 Pandemic Insights, Part 2
#ASKDRBEN™ - November 03, 2020 12:00 - 34 minutesThere seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D. "I want more people having the discussion and learning from each other." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/27
27 Pandemic Insights Part 3
#ASKDRBEN™ - November 03, 2020 12:00 - 34 minutesThere seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D. "I want more people having the discussion and learning from each other." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/27
26 Diet, Nutrition, and Your Skin
#ASKDRBEN™ - October 27, 2020 11:00 - 30 minutesToday, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin. “I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben. L...
25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2
#ASKDRBEN™ - October 20, 2020 11:00 - 34 minutesThis is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young. "You will make way more progress with a holistic medical strategy." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/25
24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 1
#ASKDRBEN™ - October 13, 2020 11:00 - 38 minutesI talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant. “Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben. Learn more about thi...
23 The Most Important Skincare Ingredients: A Shopper's Guide Part 2
#ASKDRBEN™ - October 06, 2020 11:00 - 27 minutesI talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides. “You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmos...
22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1
#ASKDRBEN™ - September 29, 2020 11:00 - 32 minutesI talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. Learn more about this episod...
21 Fall and Winter Key Skin Strategies
#ASKDRBEN™ - September 15, 2020 11:00 - 27 minutesI share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty....
20 Top 10 Signs of Aging Part 2
#ASKDRBEN™ - September 08, 2020 10:30 - 59 minutesAs we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. Learn more about this ...
19 Top 10 Signs of Aging Part 1
#ASKDRBEN™ - September 01, 2020 11:00 - 50 minutesAs a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/19
18 Pandemic Update - The Slippery Slope Part 2
#ASKDRBEN™ - August 25, 2020 11:00 - 57 minutesI talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more. “The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA.” - Dr. Ben. Learn...
17 Pandemic Update - The Slippery Slope Part 1
#ASKDRBEN™ - August 18, 2020 11:00 - 29 minutesI talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more. “There's antigenic drift and there's antigenic shift.” - Dr. Ben Learn more about this episode at www.osmosisbeauty.com/17
16 The Link Between Emotions and Certain Diseases and Skin Conditions
#ASKDRBEN™ - August 11, 2020 10:30 - 28 minutesToday, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey. "We know now that emotions can turn the grid on and off." - Dr. Ben Learn more about this episode at osmosisbeauty.com/16
15 Stem Cells, Growth Factors and Peptides Myth-Busting
#ASKDRBEN™ - August 04, 2020 10:30 - 33 minutesThere is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject. "Your skin is constantly trying to fix the damage." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/15