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Twelve Elves 'til Christmas

LifeLabNotes - December 20, 2023 22:49 - 25 minutes ★★★★ - 5 ratings
You’ve got big plans. Worked out every detail. Thought of every contingency. Except one. “12 Elves ’til Christmas” is a story about a dream, a machine, and half a team. [Explicit -- One swear word, bleeped.] Presented by Life Lab Notes - field observations from the lab of Life in a storytell...

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The New Kid on the Shelf

LifeLabNotes - December 22, 2022 06:02 - 14 minutes ★★★★ - 5 ratings
Big news! Life Lab Notes has stumbled upon the remote meeting link and password for the weekly meeting of a certain local chapter of a certain group of elves. Obviously, we cannot divulge our sources. Listen in as Carol tries to control the bunch, especially Dibbles, who's in a mood.  Featur...

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Whistlebottom - a trespasser's tale

LifeLabNotes - October 30, 2022 01:38 - 42 minutes ★★★★ - 5 ratings
If a radio play and an audio book met at a haunted campfire to share a chilling account of mayhem that takes place in hell and the parking lot of a real estate office, it would sound like this: Whistlebottom - a trespasser's tale. Written and performed by Silvie Zamora. Battle March by Phil Wa...

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Slow Cooker Chronicles - A Fable in Three Recipes

LifeLabNotes - December 20, 2021 02:16 - 10 minutes ★★★★ - 5 ratings
Slowly, guarding herself carefully, Cathy has been opening up to La Señora, but it’s going to take one more episode, one more recipe, to help her open up to herself. This is that episode. This is the last installment in our three-part series, Slow Cooker Chronicles - A Fable in Three Recipes. Th...

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How To Feel During the Holidays In the Year-That-Must-Not-Be-Named

LifeLabNotes - December 21, 2020 02:57 - 12 minutes ★★★★ - 5 ratings
There's a lot of pressure to put out the perfect end-of-year podcast, that is the perfect blend of a thoughtful review of the year, a humourous look at life’s outtakes, and an upbeat toast to the future. Luckily, someone made paper snowflakes and saw a big metaphor; and someone else took a lon...

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To Gather, Together

LifeLabNotes - November 26, 2020 04:31 - 4 minutes ★★★★ - 5 ratings
We’ve been gathered together for months, hunkered down with our immediate family/household. It hasn’t been easy turning home into home, school, office, some semblance of a gym, storage facility for toilet paper and sanitizing wipes. We’ve had to bob and weave more than usual to make things wor...

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Season 3 Episode 2: Things get violent

Welcome to West Vault Radio - November 04, 2020 00:27 - 26 minutes ★★★★★ - 46 ratings
Welcome back loyal listeners!!!    The search for Mary continues...   Experience more thrills and spills in our latest adventure as Susan and Mr W discover just how dangerous the wasteland can be and Susan meets a helpful fan.   Enjoy!!

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The Backyard

LifeLabNotes - November 03, 2020 02:59 - 2 minutes ★★★★ - 5 ratings
Just a few thoughts about how connected we all are, and how hard that is to see sometimes. Written and read by Silvie Zamora.

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Some When

LifeLabNotes - October 31, 2020 18:13 - 9 minutes ★★★★ - 5 ratings
"What do you mean by this haunting of me?" Othello IV.i.14 This unsettling Halloween tale was written by Silvie Zamora and featured Jennifer Flack, Liesel Hansen, Cameron Murphy, Denny Siegel, Phil Ward, and Silvie Zamora. Music by Phil Ward. Thank you for sharing some of your Halloween with u...

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Eleven O'Clock

LifeLabNotes - May 07, 2020 17:48 - 3 minutes ★★★★ - 5 ratings
A brief story about true things that happened in my household and down the street from us. Tabs opened while writing this: bell ringing, bell towers, lightning strikes, ancient prayers, aliens. 

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Susan's Isolation Advice

Welcome to West Vault Radio - April 10, 2020 10:16 - 21 minutes ★★★★★ - 46 ratings
A quick public information piece from principal WVR DJ Susan Reith.   “In these troubling times I would like to reassure our listeners that we here at WVR are playing our part in ensuring we adhere to “government” guidelines by maintaining strong social distancing principles. As such we have...

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The Twelve Days of Christmas - Regifted! (Day 12)

LifeLabNotes - December 25, 2019 05:05 - 3 minutes ★★★★ - 5 ratings
Day 12: “Twelve Drummers Drumming” by Silvie Zamora, was performed by Alexis DeLaRosa, featuring Mel Collins, with Sandra Kinder, Farrah Kiyomura, Jack T. Musgrave, and Jason Yorrick. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we f...

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The Twelve Days of Christmas - Regifted! (Day 11)

LifeLabNotes - December 24, 2019 05:05 - 3 minutes ★★★★ - 5 ratings
Listen in on what is surely the earliest recorded standup set in history, in Day 11's episode “Eleven Pipers Piping” by Tom Clark and Silvie Zamora. Performed by Tom Clark, and featuring the voices of Zheryk Badugu, Sarah Parga, Michael Santell, and Rick Steadman. The season the ‘Twelve Days o...

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The Twelve Days of Christmas - Regifted! (Day 10)

LifeLabNotes - December 23, 2019 05:05 - 5 minutes ★★★★ - 5 ratings
Day 10: “Ten Lords a-Leaping” by Susan C. Hunter. Performed by Wes Weddell, Nick Droz, and Ailisa Newhall. Recorded at The Spare Room, Seattle, Washington. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why ...

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The Twelve Days of Christmas - Regifted! (Day 9)

LifeLabNotes - December 22, 2019 05:05 - 5 minutes ★★★★ - 5 ratings
Day 9: “Nine Ladies Dancing” by Silvie Zamora, and performed by Kelley Hazen. Whatever light you have, let it shine. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead?  Wi...

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The Twelve Days of Christmas - Regifted! (Day 8)

LifeLabNotes - December 21, 2019 05:05 - 2 minutes ★★★★ - 5 ratings
Day 8: “Eight Maids a-Milking” An engaging poem of perfectly eerie exploits. Written by Denny Siegel and performed by Alysha Brady. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas...

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The Twelve Days of Christmas - Regifted! (Day 7)

LifeLabNotes - December 20, 2019 08:24 - 8 minutes ★★★★ - 5 ratings
Day 7: “Seven Swans a-Swimming” by Alina Phelan Ballou and Phil Ward, and performed by Phil Ward. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead?  With the gifts listed...

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The Twelve Days of Christmas - Regifted! (Day 6)

LifeLabNotes - December 19, 2019 05:05 - 6 minutes ★★★★ - 5 ratings
Day 6: Six Geese a-Laying. Have you been working tirelessly? Do you have a “holiday-business-important-event” to attend? Ever feel like nature has it out for you? Then heed this cautionary tale written by Silvie Zamora, and performed by Keith Ferguson, Robyn Roth, and Andrew Stubblefield. The ...

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The Twelve Days of Christmas - Regifted! (Day 5)

LifeLabNotes - December 18, 2019 07:52 - 8 minutes ★★★★ - 5 ratings
In Day 5: Five Golden Rings, the Humanoid Aptitude and Behavioral Inquiry Team are back! L’Seth Navi and Krraz are in possession of something with far-reaching implications. Written by Silvie Zamora, and performed by Keith Ferguson and Silvie Zamora. H.A.B.I.T. opening theme and montage music by...

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The Twelve Days of Christmas - Regifted (Day 4)

LifeLabNotes - December 17, 2019 05:05 - 5 minutes ★★★★ - 5 ratings
Day 4: Four Calling Birds - A Winter Solstice Poem reminds us the wheel keeps turning and each season brings blessings. Written by Robyn Heller and performed by Liesel Hanson, Robyn Heller, Robyn Roth, and Silvie Zamora. The season the ‘Twelve Days of Christmas’ goes from Christmas to January ...

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Slim Man Podcast 12.16.19

Slim Man Cooks - December 16, 2019 23:42 - 36 minutes ★★★★★ - 6 ratings
In this episode of Music, Food, Stories, Slim Man talks about the CD Release party in Palm Springs, CA, for the new LIVE at Vicky's CD. Mr. Man also talks about his former band, BootCamp, and chats about his recipe for Steamed Shrimp Bawlmer Style (with Old Bay), and if that ain't enough, Slimmy...

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The Twelve Days of Christmas - Regifted (Day 3)

LifeLabNotes - December 16, 2019 05:05 - 9 minutes ★★★★ - 5 ratings
Day 3: "Three French Hens" is written and performed by Claire Barnhart. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead?  Armed with the gifts listed in that famous caro...

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The 12 Days of Christmas - Regifted! (Day 2)

LifeLabNotes - December 15, 2019 05:05 - 4 minutes ★★★★ - 5 ratings
Day 2: Two very different people find something in common in "Two Turtle Doves," written by Joanne Ke and performed by Keith Ferguson, Liesel Hanson, Lynn Odell, Justin Vasquez, and Silvie Zamora.  The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life L...

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The Twelve Days of Christmas - Regifted! (Day 1)

LifeLabNotes - December 14, 2019 05:05 - 18 minutes ★★★★ - 5 ratings
Yes, the Twelve Days of Christmas is technically between Christmas and January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead?  So we took the gifts listed in that famous carol, and divvied them up amongst our team of crackerjack writers to us...

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Slim Man Podcast 11.5.19

Slim Man Cooks - November 06, 2019 00:55 - 30 minutes ★★★★★ - 6 ratings
In this episode of the Slim Man Podcast, Mr. Man babbles on about Sober October, Halloween, The USPS, shrimp scampi and Bolognese sauce. And he features 2 new songs from the new Slim Man LIVE at Vicky's double CD. Exciting stuff.

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Based On A True Story - A Parable About Power Changing Hands

LifeLabNotes - October 29, 2019 18:03 - 13 minutes ★★★★ - 5 ratings
Our humble Halloween offering is part fairy tale, part parable, part fourth quarter performance meeting. Don't be late - you don't want to upset the chairman. Featuring the voice talents of Keith Ferguson, Brian Hall, Pablo Marz, Alina Phelan, Roxy Shabestari, Justin Vasquez, Silvie Zamora, an...

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Slim Man Podcast 10.24.19

Slim Man Cooks - October 25, 2019 06:08 - 36 minutes ★★★★★ - 6 ratings
In this episode of the Slim Man Podcast, Mr. Man talks about his trip to Arizona, tarantulas, scorpions, ciambotta, asparagus, and the new Slim Man LIVE at Vicky's CD.

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Slim Man Podcast 10.16.19

Slim Man Cooks - October 16, 2019 15:07 - 33 minutes ★★★★★ - 6 ratings
Slim Man, singer, writer, meatball maker, talks about longevity, his band in Palm Springs, CA, his new recipe for baked salmon, and the new Slim Man LIVE at Vicky's CD. Includes 2 songs from the upcoming CD.

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Slim Man Podcast 10.5.19

Slim Man Cooks - October 05, 2019 20:29 - 27 minutes ★★★★★ - 6 ratings
In this new episode of the Slim Man Podcast, Mr. Man talks about how he can't just do anything easy or simple. He talks about his new LIVE at Vicky's double CD, his Rat Pack Show last March, and his new endive, arugula and radicchio recipe. He also plays 3 new songs from the upcoming LIVE CD.

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Season 3 Episode 1: Things Get Sweary

Welcome to West Vault Radio - September 26, 2019 23:13 - 31 minutes ★★★★★ - 46 ratings
Greetings West Vault Faithful!!! We did it, we finally did it, we've completed a new episode. Last time we were with Susan she had made the momentous decision to leave Vault 97 and find out what had happened to her long time rival and RVE host Mary. We finally catch up with her and her fai...

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