Latest North carolina podcast Podcast Episodes
THYROID/HASHIMOTO'S: Dr. Anshul Gupta’s REVERSING HASHIMOTO'S: A 3-Step Process for Losing Weight, Ending Fatigue, and Reducing Brain Fog
Triangle 411 - May 12, 2023 17:00 - 24 minutesDr. Anshul Gupta, who has appeared as a guest on several media outlets, and has also been featured in various publications, such as Reader's Digest, Woman's World, and Yahoo! Lifestyle, explains Hashimoto’s disease and potential treatments.
SOCCER—“THE” SOCCER TOURNAMENT: Ryan Reynolds’s Wrexham, Clint Dempsey, Mia Hamm, Heather O'Reilly, Alecko Eskandarian, Carla Overbeck, Michelle Akers, Cat Whitehill, Lori Lindsay, and more!
Triangle 411 - May 10, 2023 18:00 - 13 minutes“The Soccer Tournament” features an unprecedented, million dollar, winner-take-all prize, and has become the defining world championship for 7v7 soccer, attracting the most competitive male and female soccer players in the world to a highly intense format that follows the World Cup structure, pi...
ART: QUILT TEXTILE “PAINTINGS”
Triangle 411 - May 04, 2023 18:00 - 20 minutesRoxane Lessa, who has appeared on Quilting Arts TV and written for numerous quilting arts publications, including several books on art quilting, most recently, Art Quilts International, Abstract & Geometric, explains textile paintings.
Spring Daze Arts and Crafts Festival, Cary, NC—Behind the Scenes-
Triangle 411 - April 05, 2023 23:00 - 20 minutesNestled under the shady canopy of Bond Park awaits a festival budding with arts and crafts. The annual Spring Daze Arts and Crafts Festival give a true nod to the artistry and creativity that makes up the state of North Carolina.--Denise Dickens, Public Art Supervisor & Curator of Exhibitions an...
THE ART OF FUNDRAISING & American Red Cross
Triangle 411 - March 08, 2023 00:00 - 21 minutesTips for successful fundraising and info on the American Red Cross with Linda Craft. Redcross.org\encgala
SALE-SALE-SALE—up to 75-90% OFF- NEW VENTURES IN SHOPPING/BUDGETING
Triangle 411 - February 15, 2023 00:00 - 27 minutesPaycheck goes farther on clothes, shoes, housewares, appliances, furniture, etc. Interview with Gail Walker of Kids EveryWEAR Consignment Sale . ConsignmentMommies.Com
GEORGE CLOONEY, KATE WINSLET, DAVE CHAPPELLE-Wanna-be a famous actor, comedian, movie executive, Marvel Comics creator, music producer, animator?
Triangle 411 - February 01, 2023 00:00 - 15 minutesLune Spark may just help you grab a few skill sets towards the “wanna-be.”
WEIGHT/OBESITY—NEW GUIDELINES
Triangle 411 - January 24, 2023 00:00 - 18 minutesThe American Academy of Pediatrics has developed new guidelines on weight/obesity—medications, surgeries, therapies, etc.
PICKLEBALL—EVERYTHING YOU NEED TO KNOW
Triangle 411 - December 13, 2022 23:00 - 19 minutesPickleball: What is it? How do you play? Is it expensive? Do you need the cute, little tennis outfit? ETC. Pam Gilbert, pickleball instructor and Senior Pro Tour participant, explains.
ASTROLOGY-ZODIAC-2023 PREDICTIONS
Triangle 411 - December 13, 2022 22:00 - 22 minutesProfessional Astrologer, Jennifer Angel, whose career highlights include being published in the New York’s Daily News, Harper’s BAZAAR, and Huffington Post, as well as hosting a radio talk show and appearing on NBC’s TODAY morning show, and the Bert Newton Show in Sydney, Australia, explains the...
SANTA & MRS. CLAUS VISIT—FUN FOR THE YOUNG & THE YOUNG AT HEART
Triangle 411 - November 30, 2022 18:00 - 21 minutesThe duo explains: Naughty/Nice App, why there are bells on the sleigh, how they met Rudolph, what happens if there is no chimney—and more on the magic of Christmas-- Giving Back: Wake Med Hospital’s Holiday Toy Drive
SANTA & MRS. CLAUS VISIT—FUN FOR THE YOUNG & THE YOUNG AT HEART
Triangle 411 - November 30, 2022 18:00 - 21 minutesThe duo explains: Naughty/Nice App, why there are bells on the sleigh, how they met Rudolph, what happens if there is no chimney—and more on the magic of Christmas-- Giving Back: Wake Med Hospital’s Holiday Toy Drive
HOLIDAY BLUES: A “UNIQUE” WAY TO BEAT THEM
Triangle 411 - November 16, 2022 00:00 - 19 minutesCatherine Aponte, psychologist and author of “A Marriage of Equals,” explores and advises on beating the holiday blues in a way you may not have thought of before. Catherine did graduate work in Clinical Psychology at Duke University, and her husband, also a psychologist, served on the Departmen...
LEADERSHIP—HITLER VS. MLK JR—THE CORRECT, IMPACTFUL, ACCOMPLISHED WAY TO LEAD—AND STILL SURVIVE
Triangle 411 - November 10, 2022 22:00 - 25 minutesRonald Heifetz, co-author of the best-selling Leadership on the Line: Staying Alive through the Dangers of Change, which serves as the primary go-to book on leadership, explains effective leadership while avoiding its dangers
LEADERSHIP—THE CORRECT, IMPACTFUL, ACCOMPLISHED WAY TO LEAD—AND STILL SURVIVE
Triangle 411 - November 10, 2022 22:00 - 25 minutesRonald Heifetz, co-author of the best-selling Leadership on the Line: Staying Alive through the Dangers of Change, which serves as the primary go-to book on leadership, explains effective leadership while avoiding its dangers
PURPOSE: NY RESOLOTION (OPRAH/TRACI MITCHELL)
Triangle 411 - October 26, 2022 21:00 - 22 minutesTraci Mitchell, author of “Stirring the Pot,” shares stories of Oprah and other celebrities on uncovering your purpose, falling in love with your life and living bigger.
DEATH WIND PHONES- CEMETERY COMMUNICATION WITH THE DEAD: COMFORT, CLOSURE, PEACE
Triangle 411 - October 17, 2022 22:00 - 23 minutesRobin Simonton, Executive Director of the Historic Oakwood Cemetery, explains how its wind phone, modeled after the phone booth wind phone created by garden designer Itaru Sasaki to help cope with his loss and those of the Tōhoku earthquake and tsunami, is offering comfort to the loved ones of ...
CAREER: NEW OR REVIVED-HOW TO & TIPS FOR FULFILMENT
Triangle 411 - October 05, 2022 23:00 - 25 minutesKatie Dunn, former Senior Associate Director of Career Coaching (UNC MBA Program), current Director of Career Development at Momentum Learning, and founder of Back to Business, helps people find new, or return to a career they enjoy providing all the ins-and-outs -how-tos.
BOO!—APPARITIONS, FOOTSTEPS, ORBS
Triangle 411 - October 04, 2022 16:00 - 25 minutesDr. Katherine Loflin, along with paranormal investigators, explore things that go-bump-in-the-night in the small town of Cary, NC.
BOO!—APPARITIONS, FOOTSTEPS, ORBS
Triangle 411 - October 04, 2022 16:00 - 25 minutesDr. Katherine Loflin, along with paranormal investigators, explore things that go-bump-in-the-night in the small town of Cary, NC.
CREDIT SCORES—REV THEM UP
Triangle 411 - September 28, 2022 15:00 - 21 minutesKathryn Ellywicz, from GreenPath Financial Wellness, discusses debt and credit management education to increase our credit scores.
SHOULD HAVE--WOULD HAVE--COULD HAVE—DUMP THESE CHAINS AND START LIVING FULFILLED
Triangle 411 - September 28, 2022 15:00 - 20 minutesLife coach Sarah Harper Huntington says stop waiting for that new love, more money, losing weight. Be OK with who you are and start living now!
SHOULD HAVE--WOULD HAVE--COULD HAVE—DUMP THESE CHAINS AND START LIVING FULFILLED
Triangle 411 - September 28, 2022 15:00 - 20 minutesLife coach Sarah Harper Huntington says stop waiting for that new love, more money, losing weight. Be OK with who you are and start living now!
CHILD ABUSE/NEGLECT—PREVENTION
Triangle 411 - September 19, 2022 22:00 - 16 minutesEndCAN’s, Clara Johnson, analyzes the problem and solutions
REPAIR CAFES: FREE: SAVE FAMILY HEIRLOOMS, SAVE MONEY, SAVE THE PLANET (As seen on NBC & NY Times)
Triangle 411 - September 14, 2022 23:00 - 17 minutesDon Fick, the organizer of Repair Café NC, discusses this “international” movement that allows for sharing skills, building social relationships, salvaging treasures, and enhancing community resilience and sustainability by repairing, rather than discarding
REPAIR CAFES: FREE: SAVE FAMILY HEIRLOOMS, SAVE MONEY, SAVE THE PLANET (As seen on NBC & NY Times)
Triangle 411 - September 14, 2022 23:00 - 17 minutesDon Fick, the organizer of Repair Café NC, discusses this “international” movement that allows for sharing skills, building social relationships, salvaging treasures, and enhancing community resilience and sustainability by repairing, rather than discarding
FUNERAL: HOW TO PLAN YOUR OWN FUNERAL-PROVIDE PEACE TO YOUR LOVED ONES
Triangle 411 - September 07, 2022 23:00 - 15 minutesAnthony Martin, Choice Mutual CEO, who frequently authors content for Forbes and Newsweek, and consults for dozens of high-profile websites such as Bankrate, Reuters, Fox Business, C-NBC, ETC., walks us through the journey of planning our own funeral
FUNERAL: HOW TO PLAN YOUR OWN FUNERAL-PROVIDE PEACE TO YOUR LOVED ONES
Triangle 411 - September 07, 2022 23:00 - 15 minutesAnthony Martin, Choice Mutual CEO, who frequently authors content for Forbes and Newsweek, and consults for dozens of high-profile websites such as Bankrate, Reuters, Fox Business, C-NBC, ETC., walks us through the journey of planning our own funeral
SCHOOL: MORNING GET-OUT-THE-DOOR CRAZINESS ELIMINATED!
Triangle 411 - August 30, 2022 15:00 - 15 minutesYou made it through a school-time pandemic; you’ll make it through this! Expert tips on how to create successful school day mornings. Golden Rule Day, jokes, advice
SPECIAL OLYMPICS ATHLETE RAPPELS A 30-STORY BUILDING AND SO CAN YOU!
Triangle 411 - August 29, 2022 17:00 - 14 minutesSpecial Olympics’ athlete, Kristine Hughes, shares her story, and gives us info on the OVER THE EDGE RAPPEL, Fit & Able offers Halloween fun, fundraising runs, Gay Purvis at Amberly brings home the bacon gathering all these funds to support Special Olympics
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