Latest Movetheball Podcast Episodes

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Mike Golden: Building Relationships for the Long Game

Move The Ball® - March 16, 2023 04:00 - 35 minutes ★★★★★ - 21 ratings
In this episode, Jennifer sits down with Mike Golden, the co-founder and co-CEO of @properties Christie's International Real Estate, the number one brokerage in Chicagoland, to discuss how his brokerage has achieved such immense success in the real estate industry. Mike shares his insights on ho...

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Dan Vitale III: Strategies for Effective Prospecting

Move The Ball® - March 13, 2023 04:00 - 40 minutes ★★★★★ - 21 ratings
No matter what kind of success you’ve had in your past, nurturing and networking is the key to your future. This week Dan Vitale III reveals the lessons he learned after retiring from the NFL and building a thriving career in finance. Listen in as Jennifer and Dan discuss how to nuture your netw...

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Dane Belton: Using Mental Reps to Refocus

Move The Ball® - March 09, 2023 05:00 - 32 minutes ★★★★★ - 21 ratings
Learning the playbook before you step on the field can give you a competitive advantage. This week Dane Belton shares how he uses strategic timing to manage risk and come out on top. Listen in as Dane and Jennifer discuss his journey to the NY Giants, how he focused on preparing his role as Defe...

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Cory Procter: Understanding the Two Sides to Business

Move The Ball® - March 06, 2023 05:00 - 35 minutes ★★★★★ - 21 ratings
How do you press forward on a daily basis? This week Cory Procter explores how NFL players can benefit from long-term business advice and simple strategies you can use to lay the groundwork for fast, forward action. Listen in as Cory and Jennifer discuss how football is becoming a more business-...

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Thaddeus Wong: Creating and Sustaining a Competitive Advantage

Move The Ball® - March 02, 2023 05:00 - 36 minutes ★★★★★ - 21 ratings
Being intentional about how and where you show up in the market is critical for long term success. This week Thaddeus Wong shares how he’s scaled his real estate brokerage, @properties over two decades to become the number one firm in Chicago. Listen in as Thad and Jennifer discuss what it takes...

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Ifeatu Melifonwu: Discovering Your IT Factor

Move The Ball® - February 27, 2023 05:00 - 32 minutes ★★★★★ - 21 ratings
How do you understand what makes you stand out? This week Ifeatu “Iffy” Melifonwu shares how you can discover what makes you different and create a custom plan for success. Listen in as Jennifer and Iffy discuss the importance of having open communication, when to turn up the intensity on your t...

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Kara Goldin: Beating the Odds as an Underdog

Move The Ball® - February 23, 2023 05:00 - 43 minutes ★★★★★ - 21 ratings
What do you do when faced with someone who doesn’t believe in your dream? According to Kara Goldin, you put your foot on the gas and keep moving forward. This week Kara and Jennifer sit down to discuss how Kara overcome the challenges of breaking into the beverage industry, and her journey of be...

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John Cerasani: Elevating Your Game 2000 Percent

Move The Ball® - February 20, 2023 05:00 - 47 minutes ★★★★★ - 21 ratings
John Cerasani understands the power of maximizing opportunities and taking consistent action to achieve success. Listen in as Jennifer and John discuss how he created success in multiple businesses, built a reliable team to keep the ball moving, and gets rid of distractions to elevate his overal...

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Jose Jefferson: Elevating Beyond the Grind with the XFL

Move The Ball® - February 16, 2023 05:00 - 57 minutes ★★★★★ - 21 ratings
Jose Jefferson explores the power of staying organized and approaching leadership with a servant mindset. Listen in as Jennifer and Jose discuss why he was inspired to create the CGS for student players and how it led to an opportunity to grow within the XFL. Jose also shares how his focus on se...

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Chris Leak: Focusing on the Process and Your Energy

Move The Ball® - February 13, 2023 05:00 - 36 minutes ★★★★★ - 21 ratings
Chris Leak returns to discuss the process of self-evaluation and prioritizing your tasks to create better results. Listen in as Jennifer and Chris explore the process of habit development as a high performer, creating time management skills that prepare you for the future, betting on the unknown...

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Season 4 Kickoff: Dominate the Year

Move The Ball® - February 13, 2023 05:00 - 20 minutes ★★★★★ - 21 ratings
Jennifer returns with a preview of what’s happening in Season 4 of Move the Ball and how you can focus on your own goals and move the ball in 2023. Listen in as she shares details on what’s been happening behind the scenes of the podcast and what to expect when reading her new book: Dominate the...

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Season 3 Finale Highlight Reel: Show Up and Dominate the Game

Move The Ball® - September 29, 2022 04:00 - 27 minutes ★★★★★ - 21 ratings
On today’s episode, Jennifer shares the best advice from athletes, trainers, and business owners in season 3. Listen in as the pros teach you what you need to know to stay consistent, keep showing up, and moving the ball, even in the off season.   Listen to the full conversations here: 236...

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Jen’s Playbook: How to Move the Ball in Your Career

Move The Ball® - September 26, 2022 18:27 - 20 minutes ★★★★★ - 21 ratings
On today’s episode, Jennifer breaks down the key advice you need to know to keep moving the ball in the off-season, and what’s coming next for the Move the Ball brand. Listen in as she shares the importance of communication for your personal brand, how to use the habits of professional athletes ...

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Irving Fryar: How a #1 NFL Draft Pick Shows Up to Move the Ball

Move The Ball® - September 22, 2022 04:00 - 53 minutes ★★★★★ - 21 ratings
On today’s episode, Irving Fryar shares how he created a successful career as a professional athlete by showing up no matter what. Listen in as Jennifer and Irving discuss his winding journey to the NFL and how he stayed inspired and motivated throughout the challenges of constantly adapting to ...

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Johnny Walker: Staying Hungry for Success

Move The Ball® - September 19, 2022 04:00 - 34 minutes ★★★★★ - 21 ratings
On today’s episode, Johnny Walker shares how he stays motivated and successful after transitioning out of professional sports. Listen in as Jennifer and Johnny discuss the new opportunities available for young athletes and how social media impacts the ability to grow financially and building a b...

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Jen’s Playbook: Lessons to Dominate the Game

Move The Ball® - September 15, 2022 04:00 - 18 minutes ★★★★★ - 21 ratings
On today’s episode, Jennifer shares important lessons for overcoming setbacks and how social media can influence personal narrative, but may not be telling the entire story. Listen in as she highlights key advice from Alex Molden and Delfonte Diamond as well as revealing how to stay accountable ...

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Alex Molden: Creating Your Playbook for High Achievement

Move The Ball® - September 12, 2022 04:00 - 38 minutes ★★★★★ - 21 ratings
On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on ...

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Delfonte Diamond: Staying Consistent in Challenging Times

Move The Ball® - September 08, 2022 04:01 - 32 minutes ★★★★★ - 21 ratings
On today’s episode, Delfonte Diamond shares how his experience traveling, establishing a consistent routine, and staying humble contributed to his successful career. Listen in as Jennifer and Delfonte discuss trusting the process, being authentic on social media, and how to bring out the best ve...

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John Jordan: Understanding Your Role on a Team

Move The Ball® - September 05, 2022 04:00 - 36 minutes ★★★★★ - 21 ratings
On today’s episode, John Jordan discusses the mindset and resilience necessary to contribute to team success. Listen in as Jennifer and John discuss how to stay adaptable in a competitive environment, the impact of traveling and time commitments on families of professional athletes, and the diff...

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Jovan Barnes: Putting Yourself in a Position to Win

Move The Ball® - September 01, 2022 04:01 - 39 minutes ★★★★★ - 21 ratings
On today’s episode, Jovan Barnes shares how to stay competitive and create long term success as a professional. Listen in as Jennifer and Jovan discuss how he built his ability to navigate adversity and the importance of maintaining integrity under pressure. Jovan also shares the advice he gives...

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Calvin Jackson Jr: Building Your Own Journey in the NFL

Move The Ball® - August 29, 2022 06:00 - 36 minutes ★★★★★ - 21 ratings
On today’s episode, Calvin Jackson shares how familial support and mentorship inspired him to create his own journey of success. Listen in as Jennifer and Calvin explore how to be a mentor on and off the field, creating a legacy, and how to create the mental resilience necessary for success.  ...

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Myron Flowers: Build Your 360 Strategy

Move The Ball® - August 25, 2022 04:00 - 41 minutes ★★★★★ - 21 ratings
On today’s episode, Myron Flowers explores the benefits of personal training for the whole athlete – inside and out. Listen in as Jennifer and Myron discuss creating a routine for mental resilience, anticipating challenges, and creating consistency. Myron also shares how he continually focuses o...

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David Robinson: Living Life “Always Open”

Move The Ball® - August 22, 2022 04:01 - 34 minutes ★★★★★ - 21 ratings
On today’s episode, David Robinson shares how football and education created the foundations for running a successful business. Listen in as Jennifer and David discuss being open for opportunities as an athlete and businessman, the importance of time structure and scheduling both on and off the ...

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John Thornton: Strategies for Aligning Yourself with the Right People

Move The Ball® - August 18, 2022 11:29 - 42 minutes ★★★★★ - 21 ratings
On today’s episode, John Thornton shares the advantages to cultivating relationships and establishing partnership throughout your career. Listen in as Jennifer and John discuss why football is the ultimate team game, the importance of having confidence while checking your ego, and the value of s...

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Entrepreneurial Highlight Reel: Advice for Business Success

Move The Ball® - August 15, 2022 09:00 - 33 minutes ★★★★★ - 21 ratings
On today’s episode, Jen explores a compilation of the best business advice shared buy entrepreneurial guests on the podcast. Listen in as experts share top tips on staying productive, overcoming challenges, and managing risk in the high-stakes arena of building a business from the ground up.  ...

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Preston Brown: Mentorship and Legacy Leadership in Football

Move The Ball® - August 11, 2022 04:01 - 40 minutes ★★★★★ - 21 ratings
On today’s episode, Preston Brown shares how an opportunity to mentor other team members inspired him to pursue a career of coaching, teaching, and mentorship. Listen in as Jennifer and Preston discuss how his interactions with fellow players and the individuals he coached had a lasting impact o...

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Preston Brown: Mentorship and Legacy Leadership in the NFL

Move The Ball® - August 11, 2022 04:01 - 40 minutes ★★★★★ - 21 ratings
On today’s episode, Preston Brown shares how an opportunity to mentor other team members inspired him to pursue a career of coaching, teaching, and mentorship. Listen in as Jennifer and Preston discuss how his interactions with fellow players and the individuals he coached had a lasting impact o...

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Seasons 1 and 2 Highlight Reel: Jen’s Favorite Moments

Move The Ball® - August 08, 2022 09:00 - 37 minutes ★★★★★ - 21 ratings
On today’s episode, Jen is breaking down her favorite pieces of advice from seasons 1 and 2. Listen in as Jen shares insights into how professional athletes overcome adversity, find belief in themselves, stick to a routine, and always look for the next opportunity in a highly competitive industr...

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Ja'Marcus Bradley: Finding Support Systems in Football and Life

Move The Ball® - August 04, 2022 04:01 - 23 minutes ★★★★★ - 21 ratings
On today’s episode Ja’Marcus Bradley shares his journey of experiencing loss in childhood and finding strength and support in sports. Listen in as Jennifer and Ja’Marcus discuss seeking out and sustaining the right people to support you, working well as a team, the importance of time management,...

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Andre Anthony: Leadership Secrets for Long Term Success

Move The Ball® - August 01, 2022 04:01 - 35 minutes ★★★★★ - 21 ratings
On today’s episode Andre Anthony shares the importance of focusing on leadership skills while developing your career. Listen in as Jennifer and Andre discuss flexibility, overcoming challenges while recovering from injury, and staying adaptable in the face of opportunities. Andre also shares how...

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