Latest Monogamous Podcast Episodes

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Competition Sh!t

Relationsh!t Podcast - November 15, 2023 07:00 - 1 hour ★★★★★ - 30 ratings
We are such fans of this week’s #QueerRelationshipGoals, (@thecrenshawcrew). The husbands and fathers of two are not only inspiring parents but also a wonderful couple and we are beyond moved by their connection and dedication to family and each other. Check them out on IG and show them some lov...

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What's Really Going On When You Fight | Pre-Marital Preparations Part 2

Thrive Marriage Lab Podcast - November 10, 2023 23:00 - 11 minutes ★★★★★ - 19 ratings
Discover the real reasons couples fight as Tracy Johnson, a story work coach, and Chris Bruno, a licensed professional counselor, explore the emotions and fears behind conflicts, especially as the wedding day approaches. Uncover the "why" behind relationship issues and learn valuable in...

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Passing Gas Sh!t

Relationsh!t Podcast - November 08, 2023 07:00 - 1 hour ★★★★★ - 30 ratings
Traveling husbands Daniel (@_danielcuthbertson) and Justin (@jburns5) Cuthbertson are this week’s #GayRelationshipGoals. This smiling duo enjoys one another and the journey - as they love to experience new locales and adventures with one another. Check them out on IG and give them a follow - we ...

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The MOST Important Thing to Know Before You Walk Down the Aisle | Pre-Marital Preparations Part 1

Thrive Marriage Lab Podcast - November 03, 2023 22:00 - 9 minutes ★★★★★ - 19 ratings
In this podcast episode, we explore the significance of individual narratives in a relationship and the importance of understanding your partner's story. Our marriage counselors, Chris Bruno and Tracy Johnson, share valuable insights on how these stories influence your connection and of...

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Dirty Talk Sh!t

Relationsh!t Podcast - November 01, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
Words cannot begin to describe the amount of love we have for this week’s #QueerRelationshipGoals, Martin Fulton (@thefashionablecouple) and Amit Patel, MD (@hemochemomd). Not only is this couple fashion-forward and easy on the eyes, but their success and relationship is one for the Relationsh!t...

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What if it Doesn't Work? | Therapeutic Separation Part 7

Thrive Marriage Lab Podcast - October 27, 2023 22:07 - 13 minutes ★★★★★ - 19 ratings
In this episode, Chris Bruno delves into the dynamics of therapeutic separation in marriages. He discusses the cases where couples find success and rekindle their relationships and the situations where separation might not work.  FREE 12 Months of Dates: How date nights can lead to con...

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When to End a Therapeutic Separation? | Therapeutic Separation Part 6

Thrive Marriage Lab Podcast - October 27, 2023 22:06 - 10 minutes ★★★★★ - 19 ratings
In this episode of the Thrive Marriage Lab podcast, Chris Bruno delves into the crucial question of when and how to conclude a therapeutic separation in a marriage. Chris emphasizes the importance of having a clear, time-bound plan from the outset and outlines a six-month maximum durati...

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2 Essentials: Rupture and Repair | Therapeutic Separation Part 5

Thrive Marriage Lab Podcast - October 27, 2023 22:05 - 10 minutes ★★★★★ - 19 ratings
In this episode, Chris Bruno discusses a surprising warning sign in marriages – the absence of conflicts. He highlights the importance of addressing ruptures in a relationship through the concept of rupture and repair. Chris emphasizes the value of therapeutic separation as a structured...

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Is it biblical? | Therapeutic Separation Part 4

Thrive Marriage Lab Podcast - October 27, 2023 22:04 - 9 minutes ★★★★★ - 19 ratings
In this episode of the Thrive Marriage Lab, Chris Bruno delves into the topic of therapeutic separation, particularly for Christian couples facing marital challenges. He explores whether therapeutic separation aligns with biblical principles and how it can be a hopeful and restorative p...

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What About the Kids? | Therapeutic Separation Part 3

Thrive Marriage Lab Podcast - October 27, 2023 22:03 - 9 minutes ★★★★★ - 19 ratings
In this episode, Chris Bruno discusses the impact of children during a therapeutic separation. He emphasizes the importance of explaining the therapeutic separation to children, setting clear expectations, addressing their questions, and providing regular progress updates to alleviate t...

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3 Elements of a Therapeutic Separation | Therapeutic Separation Part 2

Thrive Marriage Lab Podcast - October 27, 2023 22:01 - 11 minutes ★★★★★ - 19 ratings
In this podcast episode, we explore the essential elements of therapeutic separation, emphasizing the importance of mutual agreement between partners. We delve into the significance of a well-defined separation document that clarifies expectations, logistics, and a defined timeframe, en...

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What is the Difference Between Therapeutic Separation and Separation? | Therapeutic Separation Part 1

Thrive Marriage Lab Podcast - October 27, 2023 22:00 - 7 minutes ★★★★★ - 19 ratings
In this episode, we explore the concept of a "therapeutic separation" for couples facing challenges in their marriage. Chris Bruno highlights the key differences between a therapeutic separation and a regular separation. He emphasizes the importance of seeking professional guidance and ...

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7-Year Itch Sh!t

Relationsh!t Podcast - October 25, 2023 07:00 - 1 hour ★★★★★ - 30 ratings
Mike Urban and Mike Mach (@2.mike) are this week’s #QueerRelationshipGoals. We love a same-name queer couple and we LOVE this one in particular. We enjoy watching true love - but we crave true love thriving, and these guys are THRIVING. We are obsessed with them and know you will be too so check...

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The 20/24 Rule in Marriage Conflict | How to Improve Your Marriage Communication Part 4

Thrive Marriage Lab Podcast - October 20, 2023 22:03 - 11 minutes ★★★★★ - 19 ratings
Discover the 20/24 Rule for effective conflict resolution in Marriage on the Thrive Marriage Lab Podcast. Join Chris Bruno as he guides couples through cooling down, healing, and reconnecting after intense conflicts. Learn how the 20-minute rule can help you maintain a deep and lasting ...

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4 Postures of Conflict in Marriage | How to Improve Your Marriage Communication Part 3

Thrive Marriage Lab Podcast - October 20, 2023 22:02 - 13 minutes ★★★★★ - 19 ratings
In this podcast episode, we delve into the intriguing dynamics of marital communication and the four common postures that often emerge during conflicts in relationships. Chris Bruno enlightens us on the significance of recognizing these postures in our partners and ourselves to enhance ...

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4 Levels of Conflict in Marriage | How to Improve Your Marriage Communication Part 2

Thrive Marriage Lab Podcast - October 20, 2023 22:01 - 14 minutes ★★★★★ - 19 ratings
Discover the four levels of communication and conflict in relationships with Chris Bruno. Learn how to navigate differences, disagreements, hurt feelings, conflicts, and fights in your marriage. Explore valuable insights to improve communication and strengthen your relationship. FREE 1...

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The Issue on the Table is NOT the Issue on the Table | How to Improve Your Marriage Communication Part 1

Thrive Marriage Lab Podcast - October 20, 2023 22:00 - 11 minutes ★★★★★ - 19 ratings
In this eye-opening episode, join Chris Bruno as he shares a real-life marriage counseling experience. Discover how communication issues often stem from deeper emotional stories and how exploring your narratives can enhance your marital connection. Tune in for valuable insights into the...

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Not My Parents Sh!t

Relationsh!t Podcast - October 18, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
Join us in celebrating (and salivating over) this week’s #QueerRelationshipGoals, Eden and Jay (@edenxjay). These ladies are HAWT and we cannot get enough of them. Not only are they insanely gorgeous together, but their love for one another is so inspirational, we are reevaluating our own (LOL)!...

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Risk Is Required

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 9 minutes ★★★★★ - 19 ratings
Explore the essence of rebuilding relationships and emotional connection as Chris Bruno delves into the importance of risk, authenticity, and vulnerability in fostering intimacy. Discover how kindness can transform and heal emotional unavailability in this insightful episode from Thrive...

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Emotional Unavailability is a Trauma Response

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 8 minutes ★★★★★ - 19 ratings
In this podcast episode, Chris Bruno explores the underlying stories and traumas that contribute to emotional unavailability in relationships. He emphasizes the importance of curiosity as a means to better understand and bridge the gap between partners, shedding light on the origins of ...

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How Kindness Invites Emotional Availability

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 11 minutes ★★★★★ - 19 ratings
In this episode, we explore the crucial distinction between tragedy and trauma. Tragedy, often unavoidable, represents external challenges we face in life, while trauma, the internal response to a lack of kindness during tragic moments, can shape our beliefs about ourselves and the worl...

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What is Emotional Unavailability?

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 6 minutes ★★★★★ - 19 ratings
In this episode, Chris Bruno delves into the challenging experience of emotional unavailability in relationships. He describes the feeling of trying to connect with a partner who seems distant and explains how this can erode the connection between couples. FREE 12 Months of Dates: How ...

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What if your spouse is Emotionally Unavailable?

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 8 minutes ★★★★★ - 19 ratings
In this episode, join Chris Bruno as he delves into the importance of curiosity in understanding the emotional unavailability of your partner. By exploring your spouse's past and showing empathy for their childhood experiences, you can foster a deeper connection and create a new narrati...

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What if you are the one who is Emotionally Unavailable?

Thrive Marriage Lab Podcast - October 13, 2023 22:00 - 8 minutes ★★★★★ - 19 ratings
Explore the roots of emotional unavailability and its impact on your relationships in this episode with licensed professional counselor Chris Bruno. Learn how past experiences shape your emotional responses and how to navigate healing for a deeper, more connected partnership. FREE 12 M...

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Am I Sexy Still Sh!t

Relationsh!t Podcast - October 11, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
We are obsessed with this week’s #QueerRelationshipGoals, Crissa and Alexis (@crissaandalexis). These ladies and their 10+ year relationship are exactly what dreams are made of. Not only are they fun and exciting, but they are incredibly into each other and have a fire that cannot be extinguishe...

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Continue to Surprise Sh!t

Relationsh!t Podcast - October 04, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
Misha and Martin (@em_em_couple) are this week’s #QueerRelationshipGoals. Not only are their backdrops scenic, but so are they! Their love and connection is awe-inspiring and they are so fun to watch - so give them a follow on IG and make sure you let them know the Critellis sent you! Then, Mark...

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Emergency Sh!t

Relationsh!t Podcast - September 27, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
Cute and quaint Tennessee couple, Brandon and Sam (@brandon.and.sam) are this week’s #QueerRelationshipGoals. When they’re not busy traveling and loving on their two dogs, they’re busy loving on one another and inspiring us. Follow them on IG, double-tap their photos,  and show them just how gre...

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Flower & Gardener Sh!t

Relationsh!t Podcast - September 20, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
We are so excited to highlight this week’s #QueerRelationshipGoals, Chris and Jay (@christopherandjason) on the episode. Not only do their hearts beat for one another, but these incredible guys have made room in their hearts to foster children as well. There is no limit to their love and that is...

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Abbott Elementary S1E11 Recap

Relationsh!t Podcast - September 13, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
Brandon and Darius (@themccarthys12) are this week’s #QueerRelationshipGoals and for good reason! These husbands and fathers are not only sweet on each other but also devoted parents and partners. We love watching their love for one another and think you will too! Check them out on IG and give t...

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DINK Sh!t

Relationsh!t Podcast - September 06, 2023 04:00 - 1 hour ★★★★★ - 30 ratings
In the return of the podcast, the guys highlight husbands Kevin and Brad (@kevin_and_brad) as their first #QRG of the eighth season. These extremely successful guys are living the dream - incredible careers, travel to exotic destinations, and an abundance of love for one another … these guys hav...