Latest Let go of control Podcast Episodes
Reclaiming Your Healing: Through Soul Recovery- Closure Comes from Within
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 22, 2024 07:00 - 30 minutesHave you ever yearned for closure with someone, longing for a chance to reconcile past conflicts or hurts? Join Rev Rachel as she speaks to the power of Soul Recovery, where healing and closure come from within. Learn how to navigate through difficult situations and release the need for externa...
'Let Go Now'- Detachment Means Giving Up Outcomes
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 15, 2024 07:00 - 25 minutesHave you ever felt like you're clinging too tightly to the outcomes of your actions, only to end up disappointed or stressed? Join me as I guide you through the transformative practice of detachment, a journey inspired by Karen Casey's "Let Go Now" teachings. When we use the tools and principles...
Let Go Now- Detachment is Making No One a Project
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 08, 2024 07:00 - 25 minutesHave you ever found yourself intertwined in the chaos of other people's lives, trying to fix them, only to realize you've neglected your own growth? Inspired by Karen Casey's transformative work, "Let Go Now: Embrace Detachment as a Path to Freedom" and her mediation on how detachment is not m...
'Let Go Now'- Detachment is Making No One a Project
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 08, 2024 07:00 - 25 minutesHave you ever found yourself intertwined in the chaos of other people's lives, trying to fix them, only to realize you've neglected your own growth? Inspired by Karen Casey's transformative work, "Let Go Now: Embrace Detachment as a Path to Freedom" and her mediation on how detachment is not m...
Embracing Vulnerability: Navigating Life's Challenges and Allowing Feelings to be Your Guide
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 01, 2024 07:00 - 30 minutesI have been feeling post-vacation let down and an emotional whirlwind increased by the effects of menopause in the last month. Join me as I unveil the intimate details of my own path to self-acceptance, revealing how spirituality includes feeling the full depth of our emotions as part of the pat...
From Fixing to Empowering Adult Children: Letting Go, Self-Discovery, and Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - March 25, 2024 07:00 - 34 minutesIn this episode I speak to the intricate and emotional world of parenting adult children, especially those navigating their own battles with mental health and addiction. It's a tender topic, one that resonates deeply with my personal journey - as a mother watching her sons face life's harsh tria...
Reclaiming Inner Peace: Steering Clear of Drama Addiction and Choosing Serenity
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - March 18, 2024 07:00 - 30 minutesHave you ever found yourself inexplicably drawn to the chaotic whirlwind of a reality TV show, only to realize it's clouding your quest for serenity? I am no stranger to this paradox, and in today's episode, I'm sharing my own dance with drama and how it veered me off the path to inner peace. We...
Using the 3 A's of Al-Anon in Soul Recovery: Awareness, Acceptance and Action
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - March 11, 2024 07:00 - 26 minutesInspired by the 3 A's in Al-Anon: Awareness, Acceptance and Action, I am sharing these empowering tools through the lens of Soul Recovery. Bridging the realms of spiritual wisdom and real-world challenges, this conversation serves as a comforting embrace for those wrestling with codependency, s...
Letting Go of People-Pleasing: Navigating the Waters of Relationship and Independence
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - March 04, 2024 08:00 - 40 minutesBeing on my Soul Recovery journey to shed the layers of codependency and people-pleasing has been a gradual and consistent process. The profound transformation from this inner work has brought incredible rewards to my life. Recently, my husband and I celebrated our 30th wedding anniversary with ...
From Addiction to Purpose – A Six-Year Journey of Healing and Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - February 26, 2024 08:00 - 29 minutesIt's hard to believe that what started as a personal battle with alcohol has blossomed into six transformative years of sobriety and Soul Recovery where I could celebrate the anniversary on an Island in Indonesia also celebrating 30 years of marriage. It can feel hopeless when we are in the dept...
Embracing Faith: Trusting in the Goodness of Human Beings and the Universe
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - February 19, 2024 08:00 - 31 minutesWhile I am on vacation for February 2024, I wanted to share some of the powerful episodes from our book study last year for subscribers of the Bonus Recover Your Soul podcast, and have chosen some of the favorites. In this bonus episode we continue the book study of Paul Ferrini's "Crossing t...
Journey into Self Through the Power of Detachment
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - February 12, 2024 08:00 - 32 minutesWhile I am on vacation for February 2024, I wanted to share some of the powerful episodes from our book study last year for subscribers of the Bonus Recover Your Soul podcast, and have chosen some of the favorites. In this bonus episode we continue the book study of Paul Ferrini's "Crossing th...
Exploring Empathy and Compassion and the Path to Healthy Relationships
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - February 05, 2024 08:00 - 28 minutesWhile I am on vacation for February 2024, I wanted to share some of the powerful episodes from our book study last year for subscribers of the Bonus Recover Your Soul podcast, and have chosen some of the favorites. In this episode we explore the concept of compassion during the book study of P...
Finding You own Peace when Others in Your Life are Living with Anxiety or Depression
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - January 29, 2024 08:00 - 34 minutesI've weathered the storm of living alongside those engulfed by the shadows of anxiety and depression with my own kids and friends as well experiencing it for myself at different times in my life. It can be very hard to stay on our healing journey and stay connected to our Higher Power when thos...
Understanding your Protectors and Parts in Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - January 22, 2024 08:00 - 34 minutesI recall a moment that shifted my understanding of the soul's complex tapestry. It was during a session of Gestalt therapy with my husband Rich that we discovered the emotional parts that danced between us—his internal 'judge' and my 'scared little girl.' I invite you to turn within, exploring t...
Choosing Soul Recovery and Healing Yourself is How You Help Others
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - January 15, 2024 08:00 - 32 minutesAre you overwhelmed with the feelings of wanting to help and fix the people and even the world around you? It is painful to see others caught up in behaviors or emotions that are hurting them and so our first instinct is to jump into action and try to 'fix it'. In Soul Recovery, we are learnin...
Detachment and Letting go of Controlling What Others are Doing
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - January 08, 2024 08:00 - 42 minutesIn the latest podcast episode, a member of our Facebook Soul Recovery community posted about the struggle with detachment and the challenge of relinquishing control over others' actions and energy. This topic hits close to home for many, including myself, as the constant battle against the urge ...
Soul Recovery Season 5- Welcome to a New Year and Letting go of Fixing or Changing Others
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - January 01, 2024 08:00 - 30 minutesHappy New Year to the Soul Recovery community! Get ready to kick off 2024 and the 5th Season. We're diving into the world of tarot readings, exploring how these powerful cards unveil inner strength, the journey toward wholeness, and navigating life's hurdles. Rev Rachel pulled 3 cards asking for...
Releasing Christmas Expectations and Codependence and Choosing Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - December 25, 2023 00:00 - 29 minutesHave you ever found yourself caught in the relentless quest for a picture-perfect Christmas, only to be left feeling exhausted and unfulfilled? Join me, Rev Rachel, on this poignant Christmas Day edition of Recover Your Soul, as we shed light on the true gifts that the holiday season brings. I s...
From Codependency to Spiritual Growth: A Couple's Journey Through Addiction
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - December 18, 2023 08:00 - 29 minutesOver 30 years, my husband Rich and I have weathered the storm of addiction, codependency, and the impact it has on a relationship. In this episode we open up about our personal journey and how it's shaped our family, emphasizing the power of individual healing, effective communication, and acce...
Exploring Porn Addiction and its Impact on Relationships with J.K Emezi
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - December 11, 2023 08:00 - 41 minutesWarning: Explicit Conversation around Sex and Porn Ever wonder if your relationship can survive a porn addiction? That's what we explore in this potent conversation with J.K Emezi, a recovered porn addict and expert in sexual compulsive disorder. We tackle the impact of porn addiction on relati...
Aaron Huey: Parenting Teens That Struggle and Learning to Take Care of Yourself First
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - December 04, 2023 08:00 - 51 minutesJoin me as I reunite with Aaron Huey, the director of the treatment center my son attended a decade ago. Aaron and I unravel the complexity of parenting in a time where mental health issues and addiction are a real challenge for so many. We highlight our experiences, reflecting on my son's jou...
MARTYRDOM (part 4): Al-Anon's 4 M's of Relationship - Mothering, Managing, Manipulating and Martyrdom: A Journey towards Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - November 27, 2023 08:00 - 28 minutesAre you constantly playing the martyr in your relationships? We've all been there, trapped in the cycle of self-sacrifice, resentment, and exhaustion. But guess what, there's a way out, and this episode is all about guiding you to that exit. We're going to dissect the entangling webs of codepend...
MANIPULATING (part 3): Al-Anon's 4 M's of Relationship - Mothering, Managing, Manipulating and Martyrdom: A Journey towards Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - November 20, 2023 08:00 - 36 minutesAre you losing yourself in manipulation, whether it's you doing the manipulating or being manipulated? Are your relationships feeling unbalanced, riddled with guilt, shame, blame, or judgment? Let's journey together into this challenging terrain, as we deconstruct manipulation in relationships a...
Harmony Kwiker: Healing Attachment Wounds and Living and Loving from the True Self
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - November 15, 2023 14:00 - 37 minutesPause for a moment and consider the relationships in your life. Are they fulfilling and nurturing, or do they drain and leave you feeling empty? Perhaps you feel stuck in a cycle of toxic patterns and don't know how to break free. In this transformative episode, Harmony kwiker pulls back the cur...
MANAGING (part 2): Al-Anon's 4 M's of Relationship - Mothering, Managing, Manipulating and Martyrdom: A Journey towards Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - November 13, 2023 08:00 - 31 minutesAre you constantly falling into patterns of Al-Anon's 4 M's -mothering, managing, manipulating, and martyrdom? Do you feel you are shackled by unhealthy behaviors that hinder your personal growth and relationships? It's time to break free and step into your most Soul Recovered self! Our second e...
MOTHERING (part 1): Al-Anon's 4 M's of Relationship - Mothering, Managing, Manipulating and Martyrdom: A Journey towards Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - November 06, 2023 08:00 - 32 minutesAre you constantly falling into patterns of Al-Anon's 4 M's -mothering, managing, manipulating, and martyrdom? Do you feel you are shackled by unhealthy behaviors that hinder your personal growth and relationships? It's time to break free and step into your most Soul Recovered self! Our first ep...
The Forgetter's Temptation: Awareness and Clarity from an Accidental High
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - October 30, 2023 07:00 - 29 minutesIn this episode I share a personal experience that recently happened to me when I accidentally got stoned from CBD - it was quite an eye-opening surprise. It made me realize that the even though I had no desire to be altered in any state in my conscious mind, if I am honest, the "forgetter" was ...
Addiction and Parenthood with Bodhi Harrison: Finding Balance Between Supporting Our Adult Children and Detaching with Love
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - October 23, 2023 07:00 - 43 minutesFinding balance in supporting our adult children while detaching with love can be challenging, especially when they struggle with addiction, or unhealthy behaviors. The prevalence of drugs and alcohol in the lives of young adults makes it a complex journey to dial back or quit entirely. My son, ...
Unraveling Codependency: A Mother's Journey to Soul Recovery
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - October 16, 2023 07:00 - 35 minutesEver find yourself tangled in the web of parenthood, struggling to untie the knots of codependency from your adult children? Left wondering how to set yourself free from the perceived responsibility of everyone's happiness? This candid podcast reveals the enlightening journey to uncovering code...
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