Latest Jacob murphy Podcast Episodes
Ashlee Peet - Urban Base Fitness - Personal Training, Strength and Condition Coach
Local Legends with Jacob Murphy - April 29, 2022 03:00 - 27 minutesJacob and Ashlee chat all things Strength and Conditioning. Ashlee is an incredible person and an amazing coach who helps all individuals achieve their lifting potential. We discuss all things fitness and how to build your confidence and fitness in getting strong! If you haven't heard of Ashlee...
Rachel Svenson - Newcastle Knights NRL Club Dietitian - Eat, Thrive, Perform
Local Legends with Jacob Murphy - April 29, 2022 03:00 - 23 minutesIn this episode Jacob sits down with Rachel Svenson a very experienced dietician who has a passion for working with athletes in particular young athletes, helping them to achieve their goals. Rachel also runs her own private clinic called Eat, Thrive, Perform. If you would like to know more p...
Brittany Trudgett - Distinctive Dental Design
Local Legends with Jacob Murphy - April 10, 2022 01:00 - 23 minutesIn this episode Jacob sits down with Brittany Trudgett who is a registered Oral Health Therapist working in private practice in the beautiful Hunter Valley. Jacob and Brittany discuss everything that is Distinctive Dental Design; Brittany's latest business venture with one of her colleagues. B...
Casey Gould - The Media Park
Local Legends with Jacob Murphy - March 20, 2022 23:00 - 24 minutesJacob and Casey talk all things MEDIA. In this episode, Jacob sits down with Casey Gould; the Director and Founder of The Media Park. Casey is a Nationally award-winning media and marketing professional with over 18 years’ experience in the media industry. Casey has a metro and regional backg...
Alex Galvin - Founder of Equanimity Financial Services and Author.
Local Legends with Jacob Murphy - March 20, 2022 03:00 - 40 minutesJacob sits down with Alex Galvin a Financial Planner and all-round Legend! Alex Galvin is Founder of Equanimity Financial Services and author of the book ‘The Tao of Wealth and Prosperity: Block Out The Noise and Find Your Financial Centre’. He has held roles at some of Australia’s premier fina...
Katherine Guilfoyle - Talking Everything Legal
Local Legends with Jacob Murphy - February 27, 2022 11:00 - 23 minutesIn this episode Jacob sits down with Katherine from Next Legal and Conveyancing. Katherine is a caring, experienced and passionate about helping people with their legal needs. Katherine understands that clients are often experiencing a difficult and stressful period in their lives when seekin...
Talking Finance and Wealth Development with ALEX GALVIN - Equanimity Financial Services.
Local Legends with Jacob Murphy - May 06, 2021 12:00 - 40 minutesFINANCE - TRENDS - FINANCIAL INVESTMENTS Cryptocurrencies?? In this episode Jacob sits down with Alex from Equanimity Financial Services Alex has an extensive background in finance with over 10 years of study and practical experience. Alex started Equanimity Financial Services to deliver h...
OH NO ... BURSITIS!
Local Legends with Jacob Murphy - March 02, 2021 02:00 - 6 minutesIn this short episode, Jacob discusses Bursitis! There aren't any research articles attached or read, as this has just been his experience! If you want to know more about BURSITIS! Jacob would love to tell you more! Enjoy!
Episode 022 - The Best Squat Rack Around w/ Liam Penglaze (Berserker Strength Equipment)
Local Legends with Jacob Murphy - February 01, 2021 20:00 - 24 minutesIn this episode, Jacob sits down with Local Legend - Liam Penglaze! Liam is one of the founding members of Berserker Strength Equipment! Liam and his team have perfectly crafted a half Squat rack to perform everything that goes with this. The idea came about from a shortage of equipment in th...
021 - Tendinopathy, Exercise volume changes and Cortisone Injections with Ross Cairns
Local Legends with Jacob Murphy - August 18, 2020 02:00 - 26 minutesIn episode 21 Jacob sits down with Sports Physician Ross Cairns from Newcastle Sports Medicine to discuss everything from tendinopathy (previously known as tendonitis) through to Cortisone Injections. To reach out to Ross or his team head to their website: http://www.newcastlesportsmedicine.co...
020 - Talking Law with Katherine Guilfoyle!
Local Legends with Jacob Murphy - July 26, 2020 23:00 - 23 minutesIn this episode Jacob and Kat discuss everything Family Law and Will Disputes! Katherine is Senior Associate Solicitor at Next Legal and Conveyancing Pty Ltd who has a passion for helping people through some of the toughest times of their life. There is a lot to learn and enjoy in this episod...
019 - Occupational Therapist Brigitte Keenan-Norton - Cerebral Palsy Alliance
Local Legends with Jacob Murphy - May 31, 2020 08:00 - 34 minutesIn this episode, Jacob sits down with Brigitte, an Occupational Therapist who works with those with disabilities through the Cerebral Palsy Alliance. Brigitte is passionate about helping people achieve their full potential and overcome obstacles placed in their way. To learn more about the C...
018 - Powerful Women in the Health World
Local Legends with Jacob Murphy - May 18, 2020 00:00 - 32 minutesIn this episode Jacob connects with three SUPER STAR LADIES - Donna Miller, Nicolai Morris and Kelly Beahan. Enjoy listening to how these three women help individuals achieve their potential in the health and fitness world. These women also have a collective presence on Instragram helping wo...
017 - Personal training and helping women get strong with Ashlee Peet
Local Legends with Jacob Murphy - April 30, 2020 22:00 - 27 minutesIn this episode, Jacob connects with Ashlee Peet from Urban Based Fitness! Jacob and Ashlee discuss all things personal training and fitness. Ashlee has a passion for helping women train to get stronger without getting big. Have a listen and enjoy! To connect with Ashlee, you can find her o...
016 - Talking Business with Jack O'Brien
Local Legends with Jacob Murphy - April 16, 2020 01:00 - 22 minutesIn this episode Jacob connects with Jack O'Brien and discusses everything business! We discuss the changing views on business and how you can optimise the service that you deliver. Enjoy!
015 - Load management with Chris Stoddard + COVID-19 HACKS
Local Legends with Jacob Murphy - April 08, 2020 20:00 - 42 minutesIn this episode Jacob sits down with a colleague and weapon physiotherapist - Chris Stoddard to discuss LOAD MANAGEMENT! What is it? How does it prevent injuries? Also - Ultimate Frisbee ... check it out. What can we do to monitor our load and reduce our risk of injuries. This episode is...
014 - Youth Athletic Development - Cornerstone Strength and Conditioning - Mick Holt
Local Legends with Jacob Murphy - April 02, 2020 19:00 - 40 minutesIn this episode Jacob sits down with Michael Holt to discuss the importance of strength and conditioning and its role in improving athletic performance. Cornerstone Strength and Conditioning has the reputation for helping young athletes and adults achieve their potential. Enjoy the episode! S...
013: Talking Pain in Performance with Connor Gleadhill + A message about COVID-19
Local Legends with Jacob Murphy - March 19, 2020 08:00 - 36 minutesIn this episode Jacob discusses pain and how it can affect on our performance. Jacob is joined by Connor Gleadhill a physiotherapist, strength and conditioning coach as well as a researcher and PHD candidate. Jacob and Connor also highlight a message from health professionals about continuatio...
012 - Returning to exercise after pregnancy.
Local Legends with Jacob Murphy - February 28, 2020 07:00 - 21 minutesIn this episode Jacob discusses Womens Health with Specialist Physiotherapist - Erin Cuskelly. Erin has specialised in women's health in particular, helping women get back to exercise after pregnancy. What you should be doing after giving birth? When can I go back to training? How do I know i...
011 Newcastle Knights Dietician - Adolescent Performance Expertise
Local Legends with Jacob Murphy - February 20, 2020 19:00 - 23 minutesIn this episode Jacob discusses all things nutrition with Rachel Svenson, the Dietician for the Newcastle Knights. Stay tuned for what we should be teaching aspiring young athletes; views on the Netflix show "The Game Changers" and where we should be going to help children achieve their perfor...
010 Running Tips Part 2
Local Legends with Jacob Murphy - February 13, 2020 19:00 - 9 minutesIn this episode Jacob discusses additional tips to consider when running. Whether you are starting out, returning to the sport or taking things to the next level. Enjoy this episode!
009 Current Evidence on Neck Pain
Local Legends with Jacob Murphy - February 08, 2020 06:00 - 4 minutesIn this episode Jacob reviews the current evidence on neck pain. Let's dive in to a Cochrane Systematic Review from 2015 that evaluates treatments for neck pain. Enjoy!
008 Chronic Fatigue Syndrome
Local Legends with Jacob Murphy - December 22, 2019 13:00 - 4 minutes008 Chronic Fatigue Syndrome
007 Running Tips Part 1
Local Legends with Jacob Murphy - December 15, 2019 19:00 - 5 minutes007 Running Tips Part 1
006 Muscle Tears, Grades, and Process
Local Legends with Jacob Murphy - December 10, 2019 19:00 - 5 minutes006 - Muscle Tears, Grades, and Process
005 Osteoarthritis evidence update
Local Legends with Jacob Murphy - November 24, 2019 13:00 - 5 minutes005 Osteoarthritis evidence update
004 The benefits of hydrotherapy part 1
Local Legends with Jacob Murphy - November 20, 2019 13:00 - 5 minutes003 Dry needling - how does it work?
003 Dry needling - how does it work?
Local Legends with Jacob Murphy - November 17, 2019 13:00 - 4 minutes003 Dry needling - how does it work?
002 Can a new pillow help my neck pain?
Local Legends with Jacob Murphy - November 12, 2019 13:00 - 6 minutes002 Can a new pillow help my neck pain?
001 5 exercises to get fit for the snow season
Local Legends with Jacob Murphy - November 11, 2019 06:00 - 6 minutes001 - 5 exercises to get fit for the snow season
Related Jacob murphy Topics