Latest Ingarra Podcast Episodes
Storied Women | Meet Marie Tennant
Storied Women - February 08, 2017 20:15 - 11 minutesMarie Tennant – Ms. PA Senior America, 2010 It’s been said, ‘change is the only constant.’ Some of us may despise change. Maybe even refuse to change. Others of us may adapt quickly to change, embrace it, and even look forward to it. So how does ‘change’ affect you? Marie Tennant shares her stor...
Storied Women | Meet Jacqueline Maxie
Storied Women - January 27, 2017 21:55 - 11 minutesJacqueline Maxie – 1st runner up, Ms. PA Senior America, 2016 Many of us know we should listen to our mother. But sometimes, we forget and listen to others who may not have our best interest in mind. Jackie Maxie tells us why listening to her mother’s message has brought her back to doing her be...
Storied Women | Meet Lynn Montemuro
Storied Women - January 17, 2017 20:14 - 14 minutesWhat does dance mean to you? To Lynn Montemuro dance is her life line, her life saver, her life. You see, Lynn grew in an abusive family which flowed into a dysfunctional marriage. But thru all the ugliness that may have weakened her, the beauty of dance and her talent has kept her strong. Now ha...
Storied Women | Meet Regina Ortenzi
Storied Women - August 18, 2016 23:01 - 12 minutesThis Storied Women guest reminds us of “The Value of Friendship.” Carol King sings “You’ve Got a Friend.” And all of us probably has friends. My guest, Regina Ortenzi shares her fascinating life of world travel and designer for Gloria Vanderbilt company, all the time recognizing the value of frie...
Storied Women - Meet Dr. CJ Rhoads
Storied Women - July 19, 2016 22:45 - 17 minutesThis Storied Women guest says “Resilience beats all.” Are you resilient? Do you spring back from adversity? Dr. CJ Rhoads shares her story of resiliency - from job loss, to auto accident, prescription pain medicine dependency– to celebrated author, successful educator, and creative entreprene...
Storied Women | Meet Dr. Carol-Anne Minski
Storied Women - May 17, 2016 05:29 - 13 minutesYou have heard the mantra before – “Believe in yourself.” But what difference will it make? Dr. Carol-Anne Minski, author of Focus, Get What You Want Out of Life, shares her story of the power behind her self-belief. How believing in herself raises her own expectations, gives her a sense of self-...
Storied Women | Meet Stacey Woodland
Storied Women - April 15, 2016 19:57 - 10 minutesMarried upon graduation from high school, pregnant twice right after that and then the marriage falls apart. In spite of the unstable beginning, Stacey Woodland is now the Executive Director of TriCounty YWCA. How did she make that happen? Sharing her story so young woman can relate – a true rol...
Storied Women | Meet Crystal Gilmore Harris
Storied Women - March 27, 2016 18:03 - 12 minutesAre you a person who knows the value of just being yourself? Crystal Gilmore Harris tells us that just being ourselves is the only way to make an impact on others. And Crystal should know, as she, among many of her community activities, is the Reading High School cheerleading coach and each you...
Annmarie Sullivan Dallao story is "When one door closes another door opens."
Storied Women - February 24, 2016 03:35 - 10 minutesYou have heard the expression, ‘when one door closes another door opens.’ But what happens if we don’t take advantage of the open door? Doesn’t that limit us? Listen as Annmarie Sullivan Dallao tells how doors may have closed along her life’s path but it has not stopped her from taking advantage ...
Annarose Ingarra-Milch talks to Kate Ketter on Storied Women
Storied Women - February 01, 2016 16:57 - 11 minutesYou need to watch this powerfully, honest video. Does your past weaken you or strengthen you? If your past seems like a life sentence, listen how my guest uses her challenging past as a life lesson. Kate Ketter’s personal mission is to inspire others, to help people of all ages unlock their true...
What does the word passion mean to you? Meet Nadine Poper
Storied Women - November 23, 2015 20:45 - 11 minutesWhat does the word passion mean to you? How does it play out in your work and in your life? Listen to my guest, librarian Nadine Poper, author of Dachshunds in Moccasins, talk about her passion.
How do you forgive? Meet Sara McHale Part Two
Storied Women - October 06, 2015 14:49 - 7 minutesJust about everyone reading this has probably been hurt by someone they love. So how do you get past that? How do you let go of the grudges and the bitterness? How do you forgive?
How do you forgive? Meet Sara McHale: Part One
Storied Women - October 05, 2015 20:58 - 10 minutesJust about everyone reading this has probably been hurt by someone they love. So how do you get past that? How do you let go of the grudges and the bitterness? How do you forgive?
Coping with loss and still living your life - Meet Stella Hatgiannis.
Storied Women - August 21, 2015 18:46 - 8 minutesDid you know that the death of a spouse is ranked the #1 stressor on Holmes and Rahe stress index scale? And that 11 million women in the US are widowed, with nearly 700,000 women each year losing their spouse? Considering every married couple will probably experience such a loss, it's time to ...
Meet Heidi Kelly - What happens when you turn to your sewing machine for therapy?
Storied Women - July 16, 2015 15:25 - 10 minutesWhat happens when you turn to your sewing machine for therapy? You get designer handbags, of course! Join me as designer Heidi Kelly shares how she turned a dark breast cancer diagnosis into a shining hand bag company, HKelly designs. Something good can come from something bad - Heidi will tell y...
Dr. Donna Kulp, of Kulp Chiropractic Clinic and Health Food Store.
Storied Women - June 30, 2015 20:08 - 14 minutesWe have heard it many times...'just believe in yourself.' But what really can happen if you truly believe in yourself? Can you pack a truck and drive alone half way across the country? Can you be the first in your family to go to college? Can you become a highly successful doctor? Check out Dr. D...
Karen Nein, Commander, Women Veterans of Berks County
Storied Women - June 02, 2015 17:35 - 12 minutesWhat does it mean to be a women veteran? Karen Nein tells us about her days in the Air Force during the Vietnam era as well as her commitment to fellow women veterans as the current Commander of Women Veterans of Berks County. Salute!
Meet country music singer & songwriter Kendal Conrad!
Storied Women - April 16, 2015 17:06 - 14 minutesAnnarose Ingarra-Milch talks to country music singer & songwriter Kendal Conrad who shares her positive spin on the road to success - "you don't have to prove anyone wrong, the only person you have to prove anything to is yourself!" - The People Chronicles
Storied Women - Lisa McNeal-Kahres - Her Happiness Movement!
Storied Women - March 03, 2015 16:45 - 11 minutesAnnarose Ingarra-Milch talks to Lisa Kahres about her journey and her Happiness Journey!
We need to learn everyday - an interview with Patricia Solis
Storied Women - January 21, 2015 18:40 - 14 minutesAnnarose Ingarra-Milch interviews Patricia Solis for another wonderful edition of Storied Women
The Reputation Factor - Meet Pam Gockley
Storied Women - December 03, 2014 15:02 - 13 minutesAnnarose Ingarra-Milch talks to Pam Gockley about her new book The Reputation Factor and how she overcame her own personal struggles on the road to becoming a successful business owner.
Building on all of her experiences - Meet Tania Pineiro-Colamarino
Storied Women - October 22, 2014 12:09 - 16 minutesTania Pineiro-Colamarino speaks to Annarose Ingarra-Milch about the many life and work experiences she has had and how they have molded her as a person and led her to create Ama Photography!
Storied Women - Meet Rayne Reitnauer - Owner Cold Nose Lodge
Storied Women - September 30, 2014 14:22 - 18 minutesStop putting up unnecessary boundaries! Annarose Ingarra Milch talks to Rayne Reitnauer, owner of the premier luxury dog center for the Lehigh Valley - Cold Nose Lodge about the life lessons she has learned through running her own business and adopting two wonderful children!
Storied Women - Meet Lisa Martello McGowan - What Cancer is NOT!
Storied Women - September 09, 2014 16:23 - 18 minutesAnnarose Ingarra-Milch speaks to Lisa McGowan about her battle with Cancer.
Never Say NO! - Meet Diane Grandstrom
Storied Women - August 11, 2014 19:11 - 35 minutesAnnarose Ingarra-Milch speaks to Diane Grandstrom about how her life and her family's life changed when her son Eric was in a horrific car accident and how Diane had to fight for her son's life and never, ever said no.
Life Long Learning - Meet Deb Deysher
Storied Women - July 22, 2014 13:24 - 20 minutesAnnarose Ingarra-Milch talks to Deb Deysher about her life journey thus far. She has taken the approach of life long learning and applied the life, professional and personal learning to help her become the woman she is today.
Standing in your own power- Meet Linda Bullock
Storied Women - June 25, 2014 19:07 - 22 minutesAnnarose Ingarra-Milch speaks to Linda Bullock about her life, her struggles, and her journey to standing in her own power and also winning first place as Ms. Pennsylvania Senior America 2012 Queen!
Storied Women Premiere - Meet Dr. Patricia Anewalt, Grief Counselor
Storied Women - May 28, 2014 01:09 - 19 minutesAnnarose Ingarra Milch is the host of a new podcast and video series that will showcase the wonderful women in our community and bring to life their amazing stories. The premiere show is with Dr. Patricia Anewalt - the Director of the Pathways Center for Grief and Loss.
Working that Joy Muscle!
Finding Your Lucille - September 10, 2013 13:41 - 10 minutesToni Reece and Annarose Ingarra Milch answer a very important question from an audience member.
Learning to Celebrate!
Finding Your Lucille - September 03, 2013 13:38 - 9 minutesToni Reece talks to Annarose Ingarra-Milch about how Annarose had to learn to celebrate not just the big events in your life but the tiny little moments too.