Latest Home team podcast Podcast Episodes
Episode 41- Cici Murray
Home Team Sacramento - September 01, 2022 12:00 - 47 minutesCici Murray is a Spellman Performance Speed Coach and founder of More Her Speed. She joins the show to talk about her athletic/training background, developing relationships and trust with her athletes, social media, the legacy she wants to leave, and much more. Cici's passion to see her athletes...
Episode 40- Nikki B
Home Team Sacramento - August 25, 2022 12:00 - 1 hourNikki B is a former Sacramento State golfer, media personality, podcaster, real estate agent, and mom. She joins the show to talk about her athletic background, how she created her own path, her relationship with social media, the responsibility she feels to be a example to young female athletes...
Episode 39- Legacy
Home Team Sacramento - August 18, 2022 12:00 - 21 minutesIn this episode, Josh Takimoto talks about legacy. What kind of legacy do we want to leave? What decisions are we making today to build up our legacy? Is our foundation strong enough to hold the weight of our future legacy? Check out this episode and let us know your thoughts! FOLLOW US AT: ...
Episode 38- Conor Manning
Home Team Sacramento - August 04, 2022 12:00 - 1 hourConor Manning joins the show to talk about criticism vs feedback. What's the difference? How does a coach's feedback affect an athlete on and off the field? How can coaches help their athletes understand their limits? We talk about all of these things and more. Conor shares a ton of great insigh...
Episode 37- Asking for Help
Home Team Sacramento - July 21, 2022 12:00 - 14 minutesIn this episode, Josh Takimoto talks about how asking for help can help us gain new perspective and improve areas where we may have some weaknesses. He also shares some thoughts on where Home Team is currently and how we need input from all of you to make it the best it possibly can be. What top...
Episode 36- Looking Back
Home Team Sacramento - July 15, 2022 22:50 - 20 minutesIn this episode, Josh Takimoto talks about looking back. How much time do we spend looking back at past failures or success? Do we look back at our past to learn from it or do we look back because we can't let go? Our past experiences can either hinder our future goals or help take us to another...
Episode 35- Nifae Lealao
Home Team Sacramento - July 07, 2022 12:00 - 58 minutesNifae Lealao is a former D1 football player and the Director of Student Advancement for the Alliance for Compassion and Education Development. He joins the show to talk about his athletic background, coming back to coach at his alma mater, connecting with student-athletes, the legacy he wants to...
Episode 34- Bonita Allen and Wes Archie
Home Team Sacramento - June 30, 2022 12:00 - 44 minutesBonita Allen and Wes Archie are softball coaches and the owners of PS33 Academy. They join the show to talk about the start of PS33 Academy, why the softball community is so close, tough conversations with their kids, the value of having former athletes come back to visit the program, and more. ...
Episode 33- The Easy Option
Home Team Sacramento - June 23, 2022 12:00 - 16 minutesIn this episode, Josh Takimoto talks about how the easy option is alway available to us as we pursue a goal. But is the easy option worth it if it means giving up on the things we're most passionate about? Check out this episode of the podcast and let us know what you think. FOLLOW US AT: I...
Episode 32- Music
Home Team Sacramento - June 16, 2022 12:00 - 34 minutesIn this episode, Josh and Kevin talk about music and how it connects to the world of athletics. They talk about the songs they would choose for the following categories: Song you have to include on a workout playlist Song you associate with a sports memory Walk up song or entrance song Post ...
Episode 31- Alex Zavala
Home Team Sacramento - June 02, 2022 12:00 - 52 minutesAlex Zavala is the assistant football coach at Yuba College. He joins the show to talk about his athletic/coaching background, coaching football in France, the impact his dad had on him as a coach, helping athletes stay in the moment, and much more. Coach Zavala has a ton of knowledge and experi...
Episode 30- Cody Allen
Home Team Sacramento - May 26, 2022 12:00 - 48 minutesCody Allen is a former Sacramento State football player, entrepreneur, and host of the Fill the Gap Podcast. He joins the show to talk about his athletic/coaching background, how sports can help develop a positive understanding of masculinity, the importance of competing everyday, why he started...
Episode 29- Blair Orr
Home Team Sacramento - May 19, 2022 12:00 - 58 minutesBlair Orr is a former division 1 and professional basketball player and founder of Lead Athletic Performance. He joins the show to talk about his athletic background, why he chose athletic training over coaching basketball, advice he would give his younger self, his involvement in the Sacramento...
Episode 28- Tribes
Home Team Sacramento - May 06, 2022 12:00 - 26 minutesIn this episode, Josh Takimoto talks about the idea of leading tribes as a coach. The idea comes from Seth Godin's book Tribes: We Need You to Lead Us. How is a tribe different than a team? Why does a tribe have a longer lasting impact? How tribes can have a impact on and off the field? As alway...
Episode 27- Deb McCollum
Home Team Sacramento - April 28, 2022 12:00 - 53 minutesDeb McCollum is a former softball player, coach, and trainer. She joins the podcast to talk about her athletic/coaching background, making the decision to stop coaching, the value of on-campus coaching, and what she wants her legacy to be. Deb is having a tremendous impact on the lives of the st...
Episode 26- Dwight Taylor Sr.
Home Team Sacramento - April 21, 2022 12:00 - 50 minutesDwight Taylor Sr. is an author, speaker, and communication expert. He joins the show to talk about his athletic/coaching background, communicating effectively as a coach, connecting with the community as a coach, the importance of intrapersonal communication as a coach, and much more. Dwight is ...
Episode 25- Mieko Mendenhall
Home Team Sacramento - April 07, 2022 12:00 - 34 minutesMieko Mendenhall is the varsity softball coach at River City High School. She joins the show to talk about why she loves coaching, the importance of student athlete leaders on campus, a coach she has a tremendous amount of respect for, and life lessons she's learned from sports. Coach Mendenhall...
Episode 24- Phil Darke
Home Team Sacramento - March 31, 2022 12:00 - 54 minutesPhil Darke is a soccer coach, CEO of Providence World, and host of the How Soccer Explains Leadership Podcast. He joins the show to talk about his athletic/coaching background, prioritizing character development through sports, lessons from Ted Lasso, why he started his podcast, and much more. W...
Episode 23- Rick Stassi
Home Team Sacramento - March 24, 2022 12:00 - 49 minutesRick Stassi is a strength and conditioning coach. He joins the show to talk about his coaching background, his training methods/philosophy, how athletes respond to his intensity, how the Compex system works, and much more. We're thankful that Rick is a part of our Home Team. #hometeamsac
Episode 22- Jerist Roberts
Home Team Sacramento - March 17, 2022 12:00 - 56 minutesJerist Roberts aka Coach JT is the head basketball coach at Kennedy High School and the host of the 94 Feet with Coach JT Podcast. He joins the show to talk about his athletic/coaching background, the impact his junior college coach had on his life, the value of being an on campus coach, why he ...
Episode 21- Excuses
Home Team Sacramento - March 10, 2022 14:22 - 16 minutesIn this episode, Josh Takimoto talks about making excuses, the negative impact they have on our growth, and how it affects our ability to lead effectively. He also shares a lesson about excuses that he learned from one of his high school baseball coaches. Check out this episode and share it with...
Episode 20- Brandon Johnson
Home Team Sacramento - March 03, 2022 13:00 - 52 minutesBrandon Johnson is a coach, trainer, and the owner of Maintain Fitness. He joins the show to talk about his coaching/training background, the challenges of moving to a new community, his favorite moment when training athletes, and whether or not he will coach football again. Coach Johnson has a ...
Episode 19- Cici Robinson
Home Team Sacramento - February 24, 2022 13:00 - 46 minutesCici Robinson is a former athletic director, basketball coach, and currently a CIF director. She joins the show to talk about her athletic/coaching background, why she decided to become an AD, the influence of student athlete leaders, the importance of being a part of the community you teach/coa...
Episode 18- Working In Silence
Home Team Sacramento - February 17, 2022 13:00 - 20 minutesIn this episode, Josh Takimoto and Kevin Bracy talk about Joe Burrow's recent advice that encouraged athletes to "work in silence." They discuss what that means, why it's important, and how you don't have to prove that you're doing the work on social media to be successful. #hometeamsac
Episode 17- Shay Haddow
Home Team Sacramento - February 10, 2022 13:00 - 49 minutesShay Haddow is an speaker, author, podcaster, and founder of Alpha Girl Confidence. She joins the show to talk about her athletic background, what separates a great athlete from the rest, why she started Alpha Girl Confidence, how she handles social media hate, and much more! Shay always shares ...
Episode 16- Gabe Lemon
Home Team Sacramento - February 03, 2022 14:40 - 53 minutesGabe Lemon is a former defensive back for San Diego State and the owner of G6 Performance Training. He joins the show to talk about his athletic background, using his platform to make a difference, how athletics prepared him as a business owner, and much more! #hometeamsac
Episode 15- Circle of Safety
Home Team Sacramento - January 28, 2022 13:00 - 23 minutesIn this episode, Josh Takimoto talks about the Circle of Safety, which is an idea from the book Leaders Eat Last by Simon Sinek. What is the circle of safety? How does it apply to a sports team? Why athletes need to take ownership of their role within the circle? How coaches are responsible for ...
Episode 14- Ali Aguilar
Home Team Sacramento - January 20, 2022 13:00 - 47 minutesAli Aguilar is a former University of Washington Huskie and member of the 2020 and 2022 USA Softball team. She joins the podcast to talk about her experience at the 2020 Olympics, how she dealt with the pandemic delaying the olympics, what it takes to be great, and handling social media. Ali is ...
Episode 13- Casey Taylor
Home Team Sacramento - January 13, 2022 13:00 - 46 minutesCasey Taylor is the head football coach at Oak Ridge High School. He joins the show to talk about his coaching background, the importance of on-campus coaches, a coaches connection to student athletes, and much more. Casey has so much valuable experience and insight to share. We're thankful he i...
Episode 12- Ryan Alvarez
Home Team Sacramento - January 06, 2022 13:00 - 40 minutesRyan Alvarez is a teacher at Elkhorn Elementary School and former Fresno State Football player. He joins the show to talk about his athletic journey, what he enjoys about coaching young athletes, the importance of using sports to teach life, and the importance of student-athlete leaders. This is...
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