Latest High5 Podcast Episodes

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Inspiring Change Through Trash

High 5 - May 15, 2019 13:20 - 2 minutes - application/octet-stream
For today's High 5, we're headed to Mapleton Junior High, where one student is inspiring change through trash.

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9-Year-Old Girl Gives Lesson In Selfless Act of Giving

High 5 - May 08, 2019 14:48 - 3 minutes - application/octet-stream
Nellie Mainor spends a lot of time at Primary Children's Hospital because her kidneys don't work. But instead of worrying about what she's going through, she, with the help of her family, put together a statewide toy drive for other kids who are going through hard things.

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Utah Man Helps Birds in Need Through Southwest Wildlife Foundation

High 5 - May 03, 2019 13:13 - 3 minutes - Video
Not everyone goes out of their way to help out wildlife in need, but one man has done it thousands of times to help birds that nobody else would.

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Real-Life Superhero With Extraordinary Strength

High 5 - April 18, 2019 12:29 - 2 minutes - application/octet-stream
It isn’t every day you meet someone who has a pet squirrel, let alone one running around on their shoulders sharing a Sprite. But Erika Sobrowski is anything but ordinary. we had a chance to meet one of the superstars behind the scenes who helps make Fanx come to life.

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Morgan Elementary Custodian Acts As Mentor For Students

High 5 - April 10, 2019 14:39 - 2 minutes - application/octet-stream
If you ask most kids to help you mop, clean tables or take out the trash, many may want to run the other direction. But at one elementary school in Kaysville, there is a group of kids who stay in at recess to do all of that and more.

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Salt Lake "Abejas" Take The Field As Part Of Hispanic Initiative

High 5 - April 04, 2019 13:08 - 2 minutes - Video
The grass at Smith’s Ballpark is starting to “green up.” The stands are empty for now, but that’ll be changing soon as the Boys of Summer head back to the ballpark.

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High 5: Grawling Grizzlies Booster Club Unwavering in Support for Team

High 5 - March 26, 2019 14:41 - 3 minutes - application/octet-stream
Utah sports fans are known to be very energetic and involved in their team, but one group of fans are taking their support to the next level.

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School Literary Assistant Makes Reading Her Mission

High 5 - March 12, 2019 15:19 - 2 minutes - application/octet-stream
Getting kids to love to read and be good readers is critical to their early education.

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High 5: Correctional Officer Makes A Difference For Utah State Prison Inmate

High 5 - March 04, 2019 14:02 - 2 minutes - application/octet-stream
Felicia Martinez takes you inside the Utah State Prison's women facility, where an inmate wrote us nominating a very special correctional officer.

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Healing Power of Horses at Saratoga Springs Equine Therapy Center

High 5 - February 27, 2019 15:48 - 2 minutes - application/octet-stream
Healing comes in all different forms, and in this case, it comes through the comfort of a special breed of horses. It’s the slow and steady hoofbeats of these Missouri Fox Trotter horses that the owners of an equine therapy center in Saratoga Springs say have healing powers.

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Riley Elementary Student Makes Friendship A Priority

High 5 - February 20, 2019 14:30 - 1 minute - application/octet-stream
The kids in Mrs. Waldroup's class have been learning something about friendship… thanks to AJ Cline. By showing kind acts, AJ has shown students that the little things make the largest difference.

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Jessie Jean's Cafe In Ogden Steps Up During Government Shutdown

High 5 - February 15, 2019 15:50 - 3 minutes - application/octet-stream
For thousands of people, 2019 started off with a bank account full of worry. It forced a lot of families in Utah to pinch every penny. That’s when Jessie Jean’s Cafe on historic 25th Street in Ogden stepped in during the government shutdown.

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Special Education Teacher Goes Above And Beyond

High 5 - February 12, 2019 14:21 - 2 minutes - application/octet-stream
There's one special education teacher we particularly love and want to recognize: Mr. Cory Norton from West High School. His passion for his students has resulted in an award dedicated to continue educating his students.

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83-year-old Inspires With Dedication To Fitness And Friendship

High 5 - January 29, 2019 14:46 - 2 minutes - application/octet-stream
About five years ago the senior fitness class lost its instructor due to funding cuts, so Joyce Bangerter stepped in as a volunteer. In the basement of the Harman Senior Recreation Center in West Valley City, you find the sweet sounds of the 60s and a group dedicated to fitness.

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Ruff Patch Rescue Brings ‘Paw-sitive’ Change for Animals

High 5 - January 24, 2019 14:35 - 2 minutes - application/octet-stream
It’s pretty hard not to love Stacie Ward. She’s the reason so many animals from dogs to goats to pigs find fitting and loving homes like Karen Cox’s family, thanks to Stacie’s nonprofit Ruff Patch Rescue.

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"We Have the Greets" at Millcreek Arby's

High 5 - January 10, 2019 15:49 - 3 minutes - Video
There's an employee at the Arby's in Millcreek who's been greeting people for 25 years now. However, at 94 years old, there is still more to her story.

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Business Donates $5K After Competitor’s Son Hospitalized

High 5 - December 17, 2018 17:58 - 3 minutes - Video
Neighbors helping neighbors: that's what one Utah company is doing for a family business in the same industry. Last month, a man walked into Lopez Tires with a metal pipe and beat the owner's son, leaving him fighting for his life. News Specialist Felicia Martinez shows us how Burt Brothers has s...

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Utah Teachers Helps Students In Need Stay Warm In Winter

High 5 - December 12, 2018 15:43 - 3 minutes - Video
For some families, a warm coat or hat may be hard to come by. That's where some of our amazing Utah teachers come in.

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Greeting Customers With Style And A Smile

High 5 - December 05, 2018 13:58 - 2 minutes - application/octet-stream
For years, shoppers at a big-box store in Payson have been saying hello and good-bye to a very special friend. And what he wears gets a lot of attention as well.

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Walmart Manager Arranges $25K Donation For Suicide Prevention

High 5 - November 28, 2018 03:30 - 1 minute - application/octet-stream
Kristen Rohlin has experienced a lot of loss over the years, but she was able to give back in a very big way to a cause close to her heart — the American Foundation for Suicide Prevention

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Sunshine In The Floral Department At Smith's In Bountiful

High 5 - November 15, 2018 14:08 - 2 minutes - application/octet-stream
If you've ever run into Betty Lou inside the store, I guarantee you walked away with a smile.

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Cheerleader with Legal Blindness Empowers Peers to Reach Out to Each Other

High 5 - November 08, 2018 15:45 - 3 minutes - Video
At a University of Utah football game, there is so much to take in: the game, the fans, the excitement. For one high flying, fearless Utah cheerleader, though, it’s all shadows.

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Doing The Right Thing Is Worth More Than Money For Santaquin 7-Year-Old

High 5 - October 10, 2018 14:41 - 2 minutes - Video
Here’s a follow up to a story to you saw on KSL last month — a 7-year-old boy returned a lost wallet loaded with cash he found on Labor Day weekend. A viewer wrote to us that they felt his actions deserved a High 5, and we did too.

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High 5- Julie Treadwell And Days For Girls-

High 5 - October 01, 2018 13:13 - 2 minutes - Video
DESCRIPTION: Women across this country gather in kitchens, living rooms, meeting houses to sew together feminine hygiene kits that are then sent to girls in more than 124 countries. Days for Girls is a popular service initiative here in Utah and countless hours have been dedicated to making hygie...

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Lehi Girl Compelled To Help Stansbury Stranger

High 5 - September 05, 2018 12:29 - 3 minutes - Video
12-year-old Aspen Cowley felt the need to help another girl in Stansbury going through an extremely tough time.

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Giving Back To The Trails

High 5 - August 29, 2018 13:07 - 2 minutes - Video
One of the many great things about Utah: off-roading. Trails that stretch for miles. Not everyone leaves these trails the way they found them. One man is making sure that's not the case.

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Tennis Lessons With A Twist

High 5 - August 23, 2018 13:44 - 2 minutes - Video
At the start, this looks like your typical tennis camp. A group of kids taking swings and volleys, a little backhand and a little forehand. But something is different. There’s also a bit of U.S. history and even math.

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Meet 'Texas Greg'

High 5 - August 01, 2018 13:15 - 2 minutes - Video
Congressman Chris Stewart nominated Greg Smith for a High 5. Texas Greg has a heart the size of Texas. And it shows in everything he does and everywhere he goes. Whether he’s helping out the Congressman or pitching in for the Salt Lake City Police Department, Texas Greg is happy and just plain fu...

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Meet The Man Behind The Days Of '47 Parade Horses

High 5 - July 24, 2018 15:48 - 3 minutes - Video
Each year for the past 38 years, one man has been volunteering his time to make sure those horses are marching gallantly right down State Street.

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High 5 For Salt Lake City Mission Volunteer Cook

High 5 - July 18, 2018 12:58 - 2 minutes - application/octet-stream
Sometimes it can be difficult trying to figure out how to serve or where to give back. But as Amie Gange of Draper shows us, sometimes it's about recognizing what you're good at and simply sharing that talent with others.

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