Latest Healing cancer Podcast Episodes
Meditation - Finding Your Center with Patti Brown
Wellness Within Cancer Support - April 25, 2022 13:00 - 10 minutesJoin Wellness Within Founder Patti Brown, LMFT in this brief meditation to assist you in getting yourself grounded before an event, appointment, or a difficult situation. You can utilize this meditation to find your center and get back into your body so as to navigate with more confidence. Wel...
Curiosity - An Embodied Practice & Antidote to Anxiety with Karen Penfold
Wellness Within Cancer Support - April 18, 2022 13:00 - 17 minutesKaren Penfold invites you to utilize your curiosity in this mediation as an embodied practice and antidote to anxiety. Karen is an inspiring 11-year, two-time breast cancer survivor who was introduced to yoga while recovering from treatments, surgeries, and a broken pelvis. Karen shares, “I c...
Curiosity - An Embodied Practice & Antidote to Anxiety with Karen Penfold
Wellness Within Cancer Support - April 18, 2022 13:00 - 17 minutesKaren Penfold invites you to utilize your curiosity in this mediation as an embodied practice and antidote to anxiety. Karen is an inspiring 11-year, two-time breast cancer survivor who was introduced to yoga while recovering from treatments, surgeries, and a broken pelvis. Karen shares, “I c...
Qigong & Cultivating Vitality with John Brewer
Wellness Within Cancer Support - April 18, 2022 13:00 - 30 minutesIn this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by Qigong Instructor, John Brewer. John is an honored instructor at Wellness Within and he provides Qigong classes in-person at the center and online. In this episode, he shares about how his own journey led him to Qigong an...
Qigong & Cultivating Vitality with John Brewer
Wellness Within Cancer Support - April 18, 2022 13:00 - 30 minutesIn this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by Qigong Instructor, John Brewer. John is an honored instructor at Wellness Within and he provides Qigong classes in-person at the center and online. In this episode, he shares about how his own journey led him to Qigong an...
Meditation - Exploring Your Earth Connection with Susan Whitaker
Wellness Within Cancer Support - April 11, 2022 14:00 - 12 minutesThis meditation takes you into the roots of your Life Tree and connects you to other trees that surround it, bringing a sense of stability and belonging. This is a continuation of her last meditation which can be heard by clicking below, but it can also be enjoyed on it's own. Discover Your Lif...
Meditation - Exploring Your Earth Connection with Susan Whitaker
Wellness Within Cancer Support - April 11, 2022 14:00 - 12 minutesThis meditation takes you into the roots of your Life Tree and connects you to other trees that surround it, bringing a sense of stability and belonging. This is a continuation of her last meditation which can be heard by clicking below, but it can also be enjoyed on it's own. Discover Your Lif...
Meditation - Discover Your Life Tree with Susan Whitaker
Wellness Within Cancer Support - April 04, 2022 14:00 - 15 minutesThis guided meditation takes you on an imaginal walk to discover your own tree of life. You'll also engage in a grounding practice to give you a full sense of presence. There are certain things that are essential to living a healthy, happy, meaningful life. Susan believes that yoga is one of th...
Meditation - Discover Your Life Tree with Susan Whitaker
Wellness Within Cancer Support - April 04, 2022 14:00 - 15 minutesThis guided meditation takes you on an imaginal walk to discover your own tree of life. You'll also engage in a grounding practice to give you a full sense of presence. There are certain things that are essential to living a healthy, happy, meaningful life. Susan believes that yoga is one of th...
The Truth About Chemo Brain with Dr. Shelli Kesler
Wellness Within Cancer Support - March 28, 2022 14:00 - 22 minutesIn today's episode we are joined by cognitive neuroscientist and associate professor, Dr. Shelli Kesler, as we delve into the topic of Chemo Brain, the common term used for the cognitive changes that often occur with cancer treatments. She offers helpful information and tips, while also debunkin...
The Truth About Chemo Brain with Dr. Shelli Kesler
Wellness Within Cancer Support - March 28, 2022 14:00 - 22 minutesIn today's episode we are joined by cognitive neuroscientist and associate professor, Dr. Shelli Kesler, as we delve into the topic of Chemo Brain, the common term used for the cognitive changes that often occur with cancer treatments. She offers helpful information and tips, while also debunkin...
Meditation - Harvesting Your Gifts with Susan Whitaker
Wellness Within Cancer Support - March 21, 2022 13:00 - 12 minutesJoin Susan Whitaker in this guided meditation for harvesting your gifts. This is a continuation of her last meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welc...
Meditation - Harvesting Your Gifts with Susan Whitaker
Wellness Within Cancer Support - March 21, 2022 13:00 - 12 minutesJoin Susan Whitaker in this guided meditation for harvesting your gifts. This is a continuation of her last meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welc...
Meditation - Heart Healing with Susan Whitaker
Wellness Within Cancer Support - March 14, 2022 13:00 - 13 minutesJoin Susan Whitaker in this guided meditation for healing the heart. This is a continuation of her last 5 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welcom...
Meditation - Heart Healing with Susan Whitaker
Wellness Within Cancer Support - March 14, 2022 13:00 - 13 minutesJoin Susan Whitaker in this guided meditation for healing the heart. This is a continuation of her last 5 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welcom...
Addressing the Emotional Side Effects of Cancer with Lauren Huffmaster
Wellness Within Cancer Support - March 07, 2022 14:00 - 25 minutesIn this episode we welcome our guest, Lauren Huffmaster, Founder of Adventure Therapy Foundation and RISE coaching program. She shares how her own experience with metastatic cancer led her to create her organization and help others through the emotional side effects of cancer. She also sheds li...
Addressing the Emotional Side Effects of Cancer with Lauren Huffmaster
Wellness Within Cancer Support - March 07, 2022 14:00 - 25 minutesIn this episode we welcome our guest, Lauren Huffmaster, Founder of Adventure Therapy Foundation and RISE coaching program. She shares how her own experience with metastatic cancer led her to create her organization and help others through the emotional side effects of cancer. She also sheds li...
Connecting with your Authentic Self: A Meditation for Self Awareness with Karen Penfold
Wellness Within Cancer Support - February 28, 2022 14:00 - 22 minutesMeditation Instructor Karen Penfolds welcomes you to this trauma recovery somatic meditation for self-awareness so you can discover the values that are true and genuine for you, thereby connecting to your authentic self. CLICK HERE to dive deeper with more information that Karen shares, includi...
Connecting with your Authentic Self: A Meditation for Self Awareness with Karen Penfold
Wellness Within Cancer Support - February 28, 2022 14:00 - 22 minutesMeditation Instructor Karen Penfolds welcomes you to this trauma recovery somatic meditation for self-awareness so you can discover the values that are true and genuine for you, thereby connecting to your authentic self. CLICK HERE to dive deeper with more information that Karen shares, includi...
Bedtime Body Scan Meditation for Deep Sleep with Patti Brown
Wellness Within Cancer Support - February 21, 2022 14:00 - 11 minutesListen as Patti Brown leads you through a body scan meditation for deep, peaceful sleep. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a ...
Bedtime Body Scan Meditation for Deep Sleep with Patti Brown
Wellness Within Cancer Support - February 21, 2022 14:00 - 11 minutesListen as Patti Brown leads you through a body scan meditation for deep, peaceful sleep. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a ...
Meditation - The Waterfall with Susan Whitaker
Wellness Within Cancer Support - February 14, 2022 14:00 - 14 minutesJoin Susan Whitaker in this guided meditation for release and renewal. This is a continuation of her last 4 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welc...
Meditation - The Waterfall with Susan Whitaker
Wellness Within Cancer Support - February 14, 2022 14:00 - 14 minutesJoin Susan Whitaker in this guided meditation for release and renewal. This is a continuation of her last 4 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welc...
Meditation - Welcoming New Growth with Susan Whitaker
Wellness Within Cancer Support - February 07, 2022 14:00 - 13 minutesJoin Susan Whitaker in this guided meditation for welcoming new growth. This is a continuation of her last 3 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water The...
Meditation - Welcoming New Growth with Susan Whitaker
Wellness Within Cancer Support - February 07, 2022 14:00 - 13 minutesJoin Susan Whitaker in this guided meditation for welcoming new growth. This is a continuation of her last 3 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water The...
Life After Cancer Treatment Ends with Elizabeth Klein
Wellness Within Cancer Support - February 07, 2022 14:00 - 30 minutesIn this episode, Stevie Hannickel is joined by Wellness Within's Executive Director, Elizabeth Klein, in an open conversation about life after cancer treatment ends. While recognizing everyone's journey is different, they draw on their own experiences as cancer survivors to discuss what happens ...
Life After Cancer Treatment Ends with Elizabeth Klein
Wellness Within Cancer Support - February 07, 2022 14:00 - 30 minutesIn this episode, Stevie Hannickel is joined by Wellness Within's Executive Director, Elizabeth Klein, in an open conversation about life after cancer treatment ends. While recognizing everyone's journey is different, they draw on their own experiences as cancer survivors to discuss what happens ...
Meditation - Tending the Garden with Fire & Water with Susan Whitaker
Wellness Within Cancer Support - January 31, 2022 14:00 - 14 minutesJoin Susan Whitaker in this guided meditation for tending to your inner garden with fire and water. This is a continuation of her last 2 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light There are certai...
Meditation - Tending the Garden with Fire & Water with Susan Whitaker
Wellness Within Cancer Support - January 31, 2022 14:00 - 14 minutesJoin Susan Whitaker in this guided meditation for tending to your inner garden with fire and water. This is a continuation of her last 2 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light There are certai...
Thriver Conversation with Kevin Roth - Music, Mindfulness & Finding what Matters
Wellness Within Cancer Support - January 24, 2022 14:00 - 27 minutesIn this episode, we welcome guest and musical artist Kevin Roth. He shares his story of how he was diagnosed with stage-three melanoma in 2016 and was told that he had just a few years left to live. He openly shares how he navigated his diagnosis and ultimately discovered what matters most in hi...
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