Latest Gaps diet Podcast Episodes

The Fear of Healing

Good Mood Food podcast: Bite-sized advice from a mama who's had a gutful - August 08, 2019 05:55 - 15 minutes
In this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.